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@miericecakes.bsky.social
edtwt exodus // 33 // minors and non edbsky dni
(900 in total btw with walks and workout - not just in those 2 hours of chopping!)
December 6, 2024 at 7:30 AM
(900 in total btw with walks and workout - not just in those 2 hours of chopping!)
The yoga I do pretty much every day are surya namaskars and chandra namaskars. Really nice for full body stretch and super relaxing once you’ve learnt the moves and can just flow through the routine :)
November 29, 2024 at 3:27 PM
The yoga I do pretty much every day are surya namaskars and chandra namaskars. Really nice for full body stretch and super relaxing once you’ve learnt the moves and can just flow through the routine :)
I’ve never been a “going back to bed” person but turns out it’s helpful to have some forced chill time planned in the morning to gradually switch brain on before throwing myself into the day. Getting caffeine & hydration in 1+ hours before morning workout means I’m way more energised for that too.
November 28, 2024 at 10:40 PM
I’ve never been a “going back to bed” person but turns out it’s helpful to have some forced chill time planned in the morning to gradually switch brain on before throwing myself into the day. Getting caffeine & hydration in 1+ hours before morning workout means I’m way more energised for that too.