ME Physio
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mephysio.bsky.social
ME Physio
@mephysio.bsky.social
UK 42 year old mum of preteen, had ME since early 20’s and I am a Specialist ME Physiotherapist www.mephysio.org.uk
Love this! #pacing #pwme
December 20, 2024 at 1:13 PM
Back to work for a couple of hours today in clinic ❤️ #pacing #pwme
December 12, 2024 at 2:37 PM
My son has had surgery so we are both lying low and enjoying Christmas films ❤️
December 10, 2024 at 6:03 PM
When your husband just ‘gets’ ME! #pwME
December 3, 2024 at 3:34 PM
So true! Genuinely look like the third one today 🤣
December 2, 2024 at 6:23 PM
Slight brain fog moment. Forgot the *actual* coffee in my cuppa!

Have you had any funny brain fog fails?!

#coffee #fail #brainfog #pwME #chronicillness #spoonie
November 27, 2024 at 2:00 PM
Or you can be a combination, and that is just fine too
November 26, 2024 at 11:04 AM
Do I prefer health homemade meals? Yes

Do I always have capacity?
No

Sometimes pacing can look like this. And I don’t beat myself up for it either ❤️

#pwME
November 25, 2024 at 5:26 PM
This gave me a giggle 🤭 #pwME #spoonie #chronicillness
November 23, 2024 at 11:20 PM
Having a poorly child today and being up in the night means literally one job on my days to do list has been done. That’s ok. It’s not a race and pacing takes priority as I can’t help my son if I’m in a PEM crash

#slowliving #mumlife #pwME
November 21, 2024 at 6:01 PM
Saw this today and it sums up my week perfectly so far! I’m having a slow week after attending an event at the weekend - on the plus side the PEM has been minimal #pwME #pacing
November 20, 2024 at 9:05 AM
This is how i see pacing - breaking tasks into smaller chunks to make life easier for ourselves!

#ME #myalgicencephalomyelitis #cfs #chronicillness #spoonie
November 14, 2024 at 9:43 AM
An ME poem ❤️
November 9, 2024 at 8:58 PM
I prioritise EVERYTHING- who else likes a good list?!
November 8, 2024 at 1:53 PM