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Mental Pauses
@mentalpauses.bsky.social
Brief Calming and Meditation Videos for Everyone

www.mentalpauses.com
Our amazing sun. Thank you.

#meditation
A mesmerizing time-lapse of the Sun in ultraviolet light, captured by the Solar Dynamics Observatory spacecraft over the course of a month.
August 18, 2025 at 9:17 PM
Yes, spectacular. Thank you.
A spectacular sight 1225m (4019 ft) beneath the waves off Baja California as EVNautilus encounter the amazing Halitrephes maasi jelly.
August 18, 2025 at 9:12 PM
So nice. Thank you.
haruka_okinawa_sea
Haruka 𓇼沖縄の海を毎日お届け
August 14, 2025 at 12:59 AM
Thank you.
j.lulu_photography
..Lulu🦋
August 14, 2025 at 12:58 AM
Thank you.
Jacob Buck
Nowhere Man | shooters shoot | Marine Biologist | Nature, Wildlife, and Adventure Photographer
At this very moment, somewhere on the planet, sea otters are floating together, beyond the break; clouds are gently drifting above, and the rivers are greeting the sea.
August 14, 2025 at 12:58 AM
Thank you.
haruka_okinawa_sea
Haruka 𓇼沖縄の海を毎日お届け
August 14, 2025 at 12:56 AM
Meditate on that.
Open this photo up and look for the small, white dot just left of centre.

It looks like Venus, shining brightly in the twilight sky.

But it's us.

It's Earth.

From Mars.
August 12, 2025 at 4:39 AM
Reposted by Mental Pauses
Loops of superheated plasma larger than the Earth dancing across the Sun, recorded by the Solar Dynamics Observatory spacecraft.

Credit: SDO/NASA Goddard
August 9, 2025 at 10:35 PM
Mental Pause 27 sec
August 6, 2025 at 9:34 PM
Mental Pause 39 sec

#prayer

Prayer and Meditation
August 6, 2025 at 9:19 PM
Mental Pause 30 sec

#mentalhealth

Mental Health Break
August 6, 2025 at 9:12 PM
Mental Pause 63 sec
#meditation

Meditation Break
August 6, 2025 at 8:24 PM
Mental Pause 50 sec

Make sure your eye catches the rainbow

#mentalhealth
August 1, 2025 at 7:01 PM
Mental Pause 24 sec

#selfhelp

See the rainbow
August 1, 2025 at 6:59 PM
Mental Pause 30 sec

#meditation

Free meditation moments for everyone.
August 1, 2025 at 2:25 AM
Mental Pause 37 sec

Just enough time to regain calm.

#meditation
August 1, 2025 at 2:22 AM
Mental Pause 20 sec

Brief Meditation Video

#meditation
August 1, 2025 at 2:18 AM
Mental Pause 29 secs

Because we all need a break.

#meditation
August 1, 2025 at 2:15 AM
Mental Pause 59 sec

#meditation meditation videos
July 29, 2025 at 8:16 PM
Mental Pause 40 sec
#meditation
July 29, 2025 at 3:49 AM
Mental Pause 30 sec
#health
July 29, 2025 at 3:41 AM
Mental Pause 20 sec
#mentalhealth
July 29, 2025 at 3:34 AM
Mental Pause 20 sec
#meditation
July 26, 2025 at 9:30 PM
Mental Pause 50 sec
July 26, 2025 at 9:27 PM
Mental Pause 10 sec
#meditation
July 26, 2025 at 9:22 PM