Meant to Pause Yoga
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meant-to-pause.bsky.social
Meant to Pause Yoga
@meant-to-pause.bsky.social
Perimenopausal / Mum of Twin Tweens. Daily Survivor. 🤪 / Evidence-based yoga workshops & private 1:1 / Certified in Menopause Yoga & Trauma Informed Yoga / Nonprofit Marketing / Community Volunteer & Advocate 🚸📚✊🏽🏳️‍🌈🌏🌲

https://www.meant-to-pause.com
April 4, 2025 at 12:57 AM
Part 2!
April 4, 2025 at 12:49 AM
Not only will it pass, but the next phase of your life is for your own taking. Keep going.
March 8, 2025 at 8:13 AM
Like everything else in life, this too shall pass.
March 8, 2025 at 8:13 AM
You aren’t going crazy.
March 8, 2025 at 8:12 AM
You don’t need to suffer through it.
March 8, 2025 at 8:12 AM
You aren’t alone.
March 8, 2025 at 8:12 AM
Menopause is a deeply personal experience as well as a collective experience – your menopause is your menopause. Period.
March 8, 2025 at 8:12 AM
What women need to know….
March 8, 2025 at 8:11 AM
March 8, 2025 at 8:03 AM
🙌 thx for sharing!!!
February 7, 2025 at 9:34 PM
Omg. Some days I think my right ear will fall off if I continue to itch, smack, pull, etc. Hmmm, maybe VanGogh was perimenopausal?
January 31, 2025 at 7:23 AM
I did!
January 31, 2025 at 12:24 AM
Well that was fun!
January 30, 2025 at 5:52 PM
Music to my ears Dr. Neville!
January 29, 2025 at 10:51 PM
Yes! All the time. So many perimenopausal / menopausal women aren’t getting the care they need because doctors aren’t trained to care for the unique needs of midlife women, sadly.
January 29, 2025 at 8:09 PM
Loved Poser. How’s this read going?
January 29, 2025 at 7:43 PM
LOVE my weighted blanket for anxiety relief!
January 29, 2025 at 7:37 PM