Matyas Mon
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matyasmon.bsky.social
Matyas Mon
@matyasmon.bsky.social
5 followers 4 following 34 posts
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matyasmon.bsky.social
We’ve been trained to chase. To conquer. To prove. But what if freedom isn’t found in triumph… but in seeing through the illusion that you ever had something to prove in the first place?

#mindfulness #mindful #mindset #mentalhealth #mindfulliving

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You Don’t Need to Win, Just to Awaken
Awakening isn’t a race. It’s a return.
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April 18, 2025 at 3:18 PM
matyasmon.bsky.social
You were told to “quiet your mind”. As if silence was something you could force. But the mind isn’t a problem to solve. It’s a place to sit in. Meditation isn’t about fixing anything. It’s about seeing everything.

#mindfulness #mindset #selfimprovement #selfawareness

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Don’t Try to Control the Mind, Just Observe It
Meditation isn’t a war against your thoughts, it’s the quiet refusal to obey them.
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April 17, 2025 at 3:57 PM
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In a world addicted to constant content, you’re overfed and undernourished. Maybe meaning isn’t out there waiting to be found, but buried beneath the noise you’ve mistaken for truth.

#mindfulness #mindset #mentalhealth #mentalhealthawareness #mentalhealthmatters

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You’re Overloaded with Information, But Empty of Meaning
Cut through the noise, your mind wasn’t made to be a storage unit.
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April 16, 2025 at 3:12 PM
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You’ve followed certain truths for so long, they stopped needing proof. They blend into your name, your habits, your sense of what’s right. But sometimes a crack appears, and you see it was never solid. Just a story told enough times to feel like fact.

#mindfulness #calm

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Question What You Take for Granted
The only real prison is the one you never notice.
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April 15, 2025 at 4:24 PM
matyasmon.bsky.social
We spend our lives trapped in masks we didn’t choose, convinced they are who we are. But beyond the mirrors and expectations, there is something deeper, unchanging, silent, real.

#Mindfulness #mindful #mindset #mentalhealth #mentalhealthmatters #calm

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The Greatest Lie Is Believing We Are What We Appear to Be
Peel the illusion. What you think is “you” might just be a well-dressed echo.
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April 14, 2025 at 2:41 PM
matyasmon.bsky.social
We spend our days haunted by echoes of what once was, but the past is only a mental loop. We chase shadows and call them truth. But what if the weight you carry isn’t real?

#mindfulness #mindful #mentalhealth #mentalhealthawareness #selfimprovement #selfawareness

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The Past Doesn’t Exist; You Relive It in Your Mind
What you call memory is just your mind trying to stay in control.
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April 11, 2025 at 3:14 PM
matyasmon.bsky.social
What if the world you’re reacting to is just your own mind turned outward? What if the noise, the conflict, the beauty, the fear, none of it is purely external, but shaped by the state you’re in?

#mindfulness #mindful #mentalhealth #mentalhealthawareness #selfimprovement

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The World You See Is An Echo Of Your State Of Consciousness
You don’t live in the world. You live through the lens of your awareness.
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April 10, 2025 at 3:15 PM
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This post is an invitation to pause the chase, question the mental architecture we’ve built, and remember that true freedom isn’t found in escape, but in presence.

#mindfulness #mentalhealth #mindset #mindful #MentalHealthMatters

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Your Mind is a Labyrinth You Build While Trying to Escape
The harder you run from yourself, the more lost you become.
medium.com
April 9, 2025 at 3:17 PM
matyasmon.bsky.social
Suffering doesn’t come from the world, it comes from our grip on it. We hold on to roles, emotions, expectations, and stories as if they were lifelines, not realizing they’re the chains.

#mindfulness #mentalhealth #mentalhealthawareness #mindset #mindful

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We Suffer Because We Cling
Letting go isn’t loss, it’s liberation.
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April 8, 2025 at 4:17 PM
matyasmon.bsky.social
We build identities out of thought, forgetting that thought itself is smoke. When we cling to ideas as if they were stone, we suffer. But what if freedom lies not in finding the right belief, but in letting them all breathe?

#mindfulness #mindful #MentalHealth

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Nothing Is Solid, Not Even Ideas
What you cling to the most might be what’s holding you back the hardest.
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April 7, 2025 at 6:03 PM
matyasmon.bsky.social
They sold you the idea that revolution is something outside of you, a banner to raise, a system to overthrow, a war to be won. But what if the only battle worth fighting was the one within?

#Mindfulness #MentalHealth #selfawareness #MentalHealthMatters

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Your Only Possible Revolution Is Within You
The world won’t change until you do.
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April 4, 2025 at 3:37 PM
matyasmon.bsky.social
The search for meaning, happiness, or even yourself is the greatest trick the mind plays. The more you seek, the more distant you become from what is already here. What if the answer was never in the seeking, but in the stopping?

#mindfulness #mentalhealth #selfawareness

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If You Seek, You Lose Yourself
The more you chase, the further you drift from what has always been within you.
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April 3, 2025 at 3:41 PM
matyasmon.bsky.social
You are not your thoughts. Watch them pass. Thoughts pass. You remain. Thoughts rise and fall like waves, but you are not the ocean’s surface, you are the depth beneath.

#mindfulness #mentalhealth #selfawareness #calm #mindful #MentalHealthMatters

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You Are Not What You Think
Your mind speaks, but you don’t have to believe everything it says.
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April 2, 2025 at 3:46 PM
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We spend our lives searching for direction, as if the road ahead is already drawn. But what if the path is a mirage, and all that matters is the step you take now? Forget the map, your journey is made in real time, with every move you dare to make.

#mindfulness

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There Is No Path, Only Steps
The way forward isn’t found , it’s created with every step you take.
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April 1, 2025 at 3:28 PM
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We are taught to hold on, to ideas, identities, people. But what if real strength lies in knowing when to let go? In the space beyond attachment, a new path unfolds, not as defeat, but as liberation.

#mindfulness #MentalHealth #calm #mindset

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Letting Go Is Not Giving Up, It’s Changing Strategy
True power is not in holding on, but in knowing when to release.
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March 31, 2025 at 6:29 PM
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We live in a world that drowns in noise. But what if silence holds the answers we’re too afraid to face? In a society that teaches us to speak, shout, and sell ourselves, the real revolution is to listen, to pause, and to let what is unsaid speak for itself

#mindfulness

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Silence Says More Than Words
Sometimes, the loudest truth is the one we refuse to hear.
medium.com
March 28, 2025 at 4:24 PM
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We are obsessed with permanence, yet everything we touch dissolves. We mourn endings as if they weren’t the very fuel of life itself. But what if the end was never a tragedy but an unmasking, an opportunity to see beyond the illusion of control?

#Mindfulness #calm

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Every Ending Is Just Another Beginning
The ashes of the past are the soil of the future.
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March 27, 2025 at 3:55 PM
matyasmon.bsky.social
More money, more status, more distractions, this is the illusion they sold you. But what if the answer isn’t in adding, but in stripping away? In the silence between desires, a different kind of wealth awaits.

#mindfulness #mentalhealth #selfawareness #calm

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You Don’t Need More, You Need Less
The art of subtraction is the forgotten path to freedom.
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March 26, 2025 at 2:24 PM
matyasmon.bsky.social
We cling to the illusion of control, trying to shape the current to our will. But life, like a river, moves with or without us. True freedom lies in learning how to move with it.

#mindfulness #mentalhealth #selfawareness

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Life Is a River Without Fixed Banks
Surrender isn’t weakness, it’s the ultimate freedom.
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March 25, 2025 at 3:25 PM
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You were told the mind is a tool, a compass, a guide. But what if it’s a maze instead? A vast, intricate trap of mirrors and echoes, designed to keep you lost? This is the silent rebellion: to stop believing every thought, to unmask the illusionist within.

#Mindfulness

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The Mind is the Biggest Labyrinth
The walls you fear are the ones you built.
medium.com
March 24, 2025 at 2:20 PM
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You wake up every morning wearing the same name, the same history, the same anxieties. But what if the ‘I’ you defend so fiercely is nothing more than a rerun of an old illusion? What if breaking free means waking up from the self?

#Mindfulness #MentalHealth

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The Self is Just a Dream That Repeats Itself
Who is the dreamer when the dream is all there is?
medium.com
March 21, 2025 at 9:32 PM
matyasmon.bsky.social
You were told to seek. From the moment you could understand words, the world whispered in your ear: find yourself, find purpose, find love, find success. Like chasing the illusion of an oasis, always just beyond the horizon.

#mindfulness #mentalhealth

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What You Seek Already Inhabits You
You were never incomplete. You were just looking in the wrong places.
medium.com
March 20, 2025 at 8:29 PM
matyasmon.bsky.social
Everything is noise, advertisements clawing at your mind, notifications demanding your obedience, opinions sharpening their edges against your sanity. But silence is the last true luxury, and like all rare treasures, it must be reclaimed.

#mindfulness

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Silence Is the Last Luxury
In a world screaming for your attention, silence is an act of defiance.
medium.com
March 19, 2025 at 2:32 PM
matyasmon.bsky.social
You are not your thoughts. You are not the voice narrating your life, nor the echoes of yesterday dictating tomorrow. Truth isn’t found in the noise of the mind, but in the spaces between. If you listen closely you might hear it.

#mindfulness #mentalhealth

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Truth Hides in the Pause Between Thoughts
The mind is a tyrant, but silence is the revolution.
medium.com
March 18, 2025 at 3:13 PM
matyasmon.bsky.social
They sold us the idea that peace is a prize, a luxury, something achieved after climbing a mountain of sacrifices. But the truth is simpler and more subversive: peace is an act of insurrection against the noise of the world. It begins with just one breath.

#mindfulness

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Peace Begins with a Calm Breath
The most radical revolution is inner silence.
medium.com
March 17, 2025 at 2:41 PM