Matt B Redmond
@mattbredmond.bsky.social
Disciple of Jesus, Husband, Dad, Counselor and lover of books and vinyl records.
February 13, 2025 at 6:06 PM
On day 5 I started my 3rd week of Couch to 5K and had as much energy after as before.
I used to run but old doctor told me to stop because of high BP.
Shocked at how good I feel.
I used to run but old doctor told me to stop because of high BP.
Shocked at how good I feel.
February 13, 2025 at 6:06 PM
On day 5 I started my 3rd week of Couch to 5K and had as much energy after as before.
I used to run but old doctor told me to stop because of high BP.
Shocked at how good I feel.
I used to run but old doctor told me to stop because of high BP.
Shocked at how good I feel.
On day 4 (was very low carb for a week before) of carnivore diet (her day 2) I saw myself in the mirror before getting in the shower and I looked…different.
So I weighed myself and I’d lost 8 pounds.
So I weighed myself and I’d lost 8 pounds.
February 13, 2025 at 6:06 PM
On day 4 (was very low carb for a week before) of carnivore diet (her day 2) I saw myself in the mirror before getting in the shower and I looked…different.
So I weighed myself and I’d lost 8 pounds.
So I weighed myself and I’d lost 8 pounds.
3. I’m a counselor and I’m curious as to the effects this has on our mental and emotional health.
February 13, 2025 at 6:06 PM
3. I’m a counselor and I’m curious as to the effects this has on our mental and emotional health.
Why are you doing this? Three reasons.
1. To get off blood pressure meds and lose some weight.
2. My wife has some arthritis in a toe and it keeps her from being active. She also has joint pain.
After lots of research and talking to people, the carnivore diet sounds like a good option.
1. To get off blood pressure meds and lose some weight.
2. My wife has some arthritis in a toe and it keeps her from being active. She also has joint pain.
After lots of research and talking to people, the carnivore diet sounds like a good option.
February 13, 2025 at 6:06 PM
Why are you doing this? Three reasons.
1. To get off blood pressure meds and lose some weight.
2. My wife has some arthritis in a toe and it keeps her from being active. She also has joint pain.
After lots of research and talking to people, the carnivore diet sounds like a good option.
1. To get off blood pressure meds and lose some weight.
2. My wife has some arthritis in a toe and it keeps her from being active. She also has joint pain.
After lots of research and talking to people, the carnivore diet sounds like a good option.
I don’t say this lightly, but that album is Dylanesque. Genius.
February 8, 2025 at 1:47 PM
I don’t say this lightly, but that album is Dylanesque. Genius.
I’ve been waiting awhile for this, with high expectations.
It’s better than I hoped.
It’s better than I hoped.
January 31, 2025 at 1:40 PM
I’ve been waiting awhile for this, with high expectations.
It’s better than I hoped.
It’s better than I hoped.
He covers Blind Willie Johnson, Depeche Mode, Bob Dylan, The National, Duran Duran, Simon and Garfunkel, and U2/BB King.
It’s bluesy sweaty gospel with heavenly dive bar horns. It reminds me of Cash’s American Recordings.
It’s bluesy sweaty gospel with heavenly dive bar horns. It reminds me of Cash’s American Recordings.
January 31, 2025 at 1:40 PM
He covers Blind Willie Johnson, Depeche Mode, Bob Dylan, The National, Duran Duran, Simon and Garfunkel, and U2/BB King.
It’s bluesy sweaty gospel with heavenly dive bar horns. It reminds me of Cash’s American Recordings.
It’s bluesy sweaty gospel with heavenly dive bar horns. It reminds me of Cash’s American Recordings.
One of the best albums I’ve ever heard.
January 28, 2025 at 1:37 PM
One of the best albums I’ve ever heard.