Pinned
Marty Horan
@martyhoran144.bsky.social
· Jun 29
Support my fundraising for Pan Ohio Hope Ride
I’m supporting the American Cancer Society to honor those touched by cancer by raising funds for groundbreaking research. Support me.
secure.acsevents.org
#POHR Sunday Shout Out 📣 to this INSPIRING training group of #cyclists who are improving lives of cancer patients & contributing to research to end cancer as we know it!🙏💕🚲 @panohiohoperide.bsky.social
secure.acsevents.org/site/STR?fr_...
#POHR2025 #PanOhioHopeRide #SkyBicycle #SkyBike #BikeLife
secure.acsevents.org/site/STR?fr_...
#POHR2025 #PanOhioHopeRide #SkyBicycle #SkyBike #BikeLife
89th #ManchesterRoadRace is in the books!🏃♂️☑️ Finished a min slower than 2024, temps were perfect so I’m blaming the wind & maybe the fact that I didn’t eat a MRR sandwich for breakfast.🙃 Still got 4th in AG, but there’s something very humbling about chasing a guy in a TRex costume.🦖💨🤣 #MRR2025 #mcrrc
November 28, 2025 at 1:06 PM
89th #ManchesterRoadRace is in the books!🏃♂️☑️ Finished a min slower than 2024, temps were perfect so I’m blaming the wind & maybe the fact that I didn’t eat a MRR sandwich for breakfast.🙃 Still got 4th in AG, but there’s something very humbling about chasing a guy in a TRex costume.🦖💨🤣 #MRR2025 #mcrrc
Some people train with speedwork.
Some people train with hills.
I train by eating a sandwich called The #ManchesterRoadRace .
Last year, I snagged 4th place in my age group, so clearly my training system WORKS! 😂🏃♂️🥪
#ManchesterRoadRace #LunchVibes #PastramiOnWry #ManchesterCT #mcrrc #mcrrcRacingTeam
Some people train with hills.
I train by eating a sandwich called The #ManchesterRoadRace .
Last year, I snagged 4th place in my age group, so clearly my training system WORKS! 😂🏃♂️🥪
#ManchesterRoadRace #LunchVibes #PastramiOnWry #ManchesterCT #mcrrc #mcrrcRacingTeam
November 22, 2025 at 9:37 PM
Some people train with speedwork.
Some people train with hills.
I train by eating a sandwich called The #ManchesterRoadRace .
Last year, I snagged 4th place in my age group, so clearly my training system WORKS! 😂🏃♂️🥪
#ManchesterRoadRace #LunchVibes #PastramiOnWry #ManchesterCT #mcrrc #mcrrcRacingTeam
Some people train with hills.
I train by eating a sandwich called The #ManchesterRoadRace .
Last year, I snagged 4th place in my age group, so clearly my training system WORKS! 😂🏃♂️🥪
#ManchesterRoadRace #LunchVibes #PastramiOnWry #ManchesterCT #mcrrc #mcrrcRacingTeam
Please join me in #MassBlackout Nov 25th thru Dec 2nd. No shopping at Amazon, Walmart, Target, etc. If I must buy, I’ll support small, local & minority-owned businesses w/ cash.💵 Let’s do this together & show what intentional choices can create. Real Impact, Real Support, & Real Change‼️💪✨ #resist
November 14, 2025 at 3:37 PM
Please join me in #MassBlackout Nov 25th thru Dec 2nd. No shopping at Amazon, Walmart, Target, etc. If I must buy, I’ll support small, local & minority-owned businesses w/ cash.💵 Let’s do this together & show what intentional choices can create. Real Impact, Real Support, & Real Change‼️💪✨ #resist
“We are a continuum of human experience... both the best thing and the worst thing we’ve ever done. We are all of it. All at once, all the time.” 🌎💫☄️📚
#MonicaWood #HowToReadaBook #Fiction #MustRead #HowToReadaBookNovel #BookClubVibes
#HampdenRowBookClub #GaithersburgBookFestival #GBF2026 #Bethesda
#MonicaWood #HowToReadaBook #Fiction #MustRead #HowToReadaBookNovel #BookClubVibes
#HampdenRowBookClub #GaithersburgBookFestival #GBF2026 #Bethesda
November 13, 2025 at 12:47 PM
“We are a continuum of human experience... both the best thing and the worst thing we’ve ever done. We are all of it. All at once, all the time.” 🌎💫☄️📚
#MonicaWood #HowToReadaBook #Fiction #MustRead #HowToReadaBookNovel #BookClubVibes
#HampdenRowBookClub #GaithersburgBookFestival #GBF2026 #Bethesda
#MonicaWood #HowToReadaBook #Fiction #MustRead #HowToReadaBookNovel #BookClubVibes
#HampdenRowBookClub #GaithersburgBookFestival #GBF2026 #Bethesda
Nothing beats our awesome #MCRRC #Lakelands #Kentlands #running crew, where conversation are animated, the laughs are loud & somehow 5 miles disappears in the blink of an eye!🏃♀️🏃♂️💨 Come join us next Monday eve! We promise you’ll have fun & look good doing it!💡😉✨ #SkyRun #RunSky #Gaithersburg #JustDoIt
November 4, 2025 at 6:51 PM
Nothing beats our awesome #MCRRC #Lakelands #Kentlands #running crew, where conversation are animated, the laughs are loud & somehow 5 miles disappears in the blink of an eye!🏃♀️🏃♂️💨 Come join us next Monday eve! We promise you’ll have fun & look good doing it!💡😉✨ #SkyRun #RunSky #Gaithersburg #JustDoIt
Ran 50th Annual #Rockville10K on Sunday, the longest #running road race in Montgomery County MD! My fastest 10K of 2025 & 1st in AG!🥇😎
#mcrrc #mcrrcRacingTeam #RunningIsOurTherapy #FleetFeetGaithersburg #MoCoRunning #Rockville10K5K #KingFarm #Rockville #RunDMV #SkyRun #RunSky @mcrrc.bsky.social
#mcrrc #mcrrcRacingTeam #RunningIsOurTherapy #FleetFeetGaithersburg #MoCoRunning #Rockville10K5K #KingFarm #Rockville #RunDMV #SkyRun #RunSky @mcrrc.bsky.social
November 4, 2025 at 6:45 PM
Ran 50th Annual #Rockville10K on Sunday, the longest #running road race in Montgomery County MD! My fastest 10K of 2025 & 1st in AG!🥇😎
#mcrrc #mcrrcRacingTeam #RunningIsOurTherapy #FleetFeetGaithersburg #MoCoRunning #Rockville10K5K #KingFarm #Rockville #RunDMV #SkyRun #RunSky @mcrrc.bsky.social
#mcrrc #mcrrcRacingTeam #RunningIsOurTherapy #FleetFeetGaithersburg #MoCoRunning #Rockville10K5K #KingFarm #Rockville #RunDMV #SkyRun #RunSky @mcrrc.bsky.social
Spectacular MCRRC 10K XC race on scenic (and seriously challenging!) trails of Black Hill Regional Park!🍁🏃🏻♂️💨 Special shoutout to this year’s AMAZING co–Race Directors, Kristen & Erin Kelman‼️🤩🤩👏👏
#mcrrc #BlackHill10K #TrailRunning #CrossCountry #mcrrcRacingTeam #running #MoCoRunning #RunningLife
#mcrrc #BlackHill10K #TrailRunning #CrossCountry #mcrrcRacingTeam #running #MoCoRunning #RunningLife
October 19, 2025 at 4:46 AM
Spectacular MCRRC 10K XC race on scenic (and seriously challenging!) trails of Black Hill Regional Park!🍁🏃🏻♂️💨 Special shoutout to this year’s AMAZING co–Race Directors, Kristen & Erin Kelman‼️🤩🤩👏👏
#mcrrc #BlackHill10K #TrailRunning #CrossCountry #mcrrcRacingTeam #running #MoCoRunning #RunningLife
#mcrrc #BlackHill10K #TrailRunning #CrossCountry #mcrrcRacingTeam #running #MoCoRunning #RunningLife
🌅 Sunrise 10-miler on the #CCT with my forever #running pal, Alan Ryder! No matter how long it’s been, the miles always fly by…. though maybe not quite as fast as they used to!🏃🏃🏻♂️💨👟 #mcrrc #MoCoRunning #mcrrcRacingTeam #ForeverFriends #SkyRun #RunSky #RunDMV #FleetFeetGaithersburg #Bethesda #nofilter
September 25, 2025 at 3:56 PM
🌅 Sunrise 10-miler on the #CCT with my forever #running pal, Alan Ryder! No matter how long it’s been, the miles always fly by…. though maybe not quite as fast as they used to!🏃🏃🏻♂️💨👟 #mcrrc #MoCoRunning #mcrrcRacingTeam #ForeverFriends #SkyRun #RunSky #RunDMV #FleetFeetGaithersburg #Bethesda #nofilter
Channeling our “Bobs”!🎬 Beanies, shades & robes that scream mysterious lumberjacks in witness protection program!🕶️🪓🤣 Opens Fri 9/26. Start hydrating‼️🚰🎥 #SkyFilm #SkyMovie #OneBattleAfterAnotherMovie #AMCTheater #LeonardoDiCaprio #TeuanaTaylor #SeanPenn #BenicioDelToro #ReginaHall #PaulThomasAnderson
September 25, 2025 at 3:52 PM
Channeling our “Bobs”!🎬 Beanies, shades & robes that scream mysterious lumberjacks in witness protection program!🕶️🪓🤣 Opens Fri 9/26. Start hydrating‼️🚰🎥 #SkyFilm #SkyMovie #OneBattleAfterAnotherMovie #AMCTheater #LeonardoDiCaprio #TeuanaTaylor #SeanPenn #BenicioDelToro #ReginaHall #PaulThomasAnderson
Is it possible to make new friends in your 90s? Eleanor attempts to & it gets complicated!😳 No spoilers👍 Opens Friday 9/26!🎬🍿 #EleanorTheGreatFilm #ScarlettJohansson #JuneSquibb #RitaZohar #ErinKellyman #ChiwetelEjiofor #JessicaHecht #WillPrice #EleanorTheGreat #AMCtheaters #SkyFilm #SkyMovie
September 25, 2025 at 3:45 PM
Is it possible to make new friends in your 90s? Eleanor attempts to & it gets complicated!😳 No spoilers👍 Opens Friday 9/26!🎬🍿 #EleanorTheGreatFilm #ScarlettJohansson #JuneSquibb #RitaZohar #ErinKellyman #ChiwetelEjiofor #JessicaHecht #WillPrice #EleanorTheGreat #AMCtheaters #SkyFilm #SkyMovie
Mr “M” is preparing for a marvelous Monday as a rookie substitute teacher for MCPS elementary school media specialist, Mr “B”, teaching kindergarten thru 4th graders today in #Bethesda!🏫📚🚌🥰 #payitforward #kindnessmatters #MCPSsublife #backtoschool #lifelonglearning
September 8, 2025 at 1:31 PM
Mr “M” is preparing for a marvelous Monday as a rookie substitute teacher for MCPS elementary school media specialist, Mr “B”, teaching kindergarten thru 4th graders today in #Bethesda!🏫📚🚌🥰 #payitforward #kindnessmatters #MCPSsublife #backtoschool #lifelonglearning
Reposted by Marty Horan
Congratulations, @martyhoran144.bsky.social, on being a 2025 Pan Ohio Trailblazer! Thank you for all you did this year to raise funds to improve the lives of cancer patients benefiting from support services offered by the Cleveland Hope Lodge.
Read on:
panohiohoperide.wordpress.com/2025/09/01/t...
Read on:
panohiohoperide.wordpress.com/2025/09/01/t...
A BIG PAN OHIO SHOUT OUT to 2025 Trailblazer: Marty Horan
Congratulations to Marty Horan, a member of the Maryland Crab Crushers on becoming a 2025 Pan Ohio Hope Ride Trailblazer. Although the hope ride concluded in July, cyclists like Marty continued fu…
panohiohoperide.wordpress.com
September 1, 2025 at 4:20 PM
Congratulations, @martyhoran144.bsky.social, on being a 2025 Pan Ohio Trailblazer! Thank you for all you did this year to raise funds to improve the lives of cancer patients benefiting from support services offered by the Cleveland Hope Lodge.
Read on:
panohiohoperide.wordpress.com/2025/09/01/t...
Read on:
panohiohoperide.wordpress.com/2025/09/01/t...
Retired from #IBM, but not retired from learning, growing, or finding new ways to make a difference. Huge thanks to CCES staff & students for the warm welcome for this newbie sub!✏️📚
#LifelongLearning #RetiredNotExpired #BackToSchoolVibes #ChevyChaseES #NewChapterSameSmile #MCPSSubLife #PayItForward
#LifelongLearning #RetiredNotExpired #BackToSchoolVibes #ChevyChaseES #NewChapterSameSmile #MCPSSubLife #PayItForward
August 29, 2025 at 3:56 AM
Retired from #IBM, but not retired from learning, growing, or finding new ways to make a difference. Huge thanks to CCES staff & students for the warm welcome for this newbie sub!✏️📚
#LifelongLearning #RetiredNotExpired #BackToSchoolVibes #ChevyChaseES #NewChapterSameSmile #MCPSSubLife #PayItForward
#LifelongLearning #RetiredNotExpired #BackToSchoolVibes #ChevyChaseES #NewChapterSameSmile #MCPSSubLife #PayItForward
Rest assured friends & neighbors, our nation’s finest are patrolling the streets of idyllic downtown #Bethesda armed & ready to racial profile our immigrant housecleaners!🤬 What an idiotic waste of our taxpayer dollars!💸👎 #resist #NoKings #NoDictators #FightFacism #HandsOff #CommonSense #Democracy
August 25, 2025 at 7:18 PM
Rest assured friends & neighbors, our nation’s finest are patrolling the streets of idyllic downtown #Bethesda armed & ready to racial profile our immigrant housecleaners!🤬 What an idiotic waste of our taxpayer dollars!💸👎 #resist #NoKings #NoDictators #FightFacism #HandsOff #CommonSense #Democracy
Kicked off #PonceBaseball Fall season w/ a little rust & a lot of heart. We took the loss, but had flashes of #baseball glory—especially from 87-yr-old Bill Lear. The REAL highlight? My ride in Bill’s 1963 #DodgePolara ‼️ If I’m half as cool as Bill in my 80s, I’ll count it as a win!⚾️🚗🙌 #SkyBaseball
August 24, 2025 at 10:14 PM
Kicked off #PonceBaseball Fall season w/ a little rust & a lot of heart. We took the loss, but had flashes of #baseball glory—especially from 87-yr-old Bill Lear. The REAL highlight? My ride in Bill’s 1963 #DodgePolara ‼️ If I’m half as cool as Bill in my 80s, I’ll count it as a win!⚾️🚗🙌 #SkyBaseball
Everyone’s favorite number is 22 on Jim Palmer jersey night at #birdland ⚾️🧡🖤‼️ #LetsGoOs #baseball #Baltimore #Orioles @orioles.com #SkyBaseball #MLB #BaseballLife
August 24, 2025 at 9:45 PM
Everyone’s favorite number is 22 on Jim Palmer jersey night at #birdland ⚾️🧡🖤‼️ #LetsGoOs #baseball #Baltimore #Orioles @orioles.com #SkyBaseball #MLB #BaseballLife
Ground control to #mcrrc Race Director “Major Tom” Young and “co-pilot” Danny Talmage with pre-race announcements before 3-2-1 countdown and liftoff at #EasternCounty8k race‼️💫🚀💫
#mocorunning #silverspring #mcrrcRacingTeam #running #runDMV #RunMaryland #RunSky #SkyRun @mcrrc.bsky.social
#mocorunning #silverspring #mcrrcRacingTeam #running #runDMV #RunMaryland #RunSky #SkyRun @mcrrc.bsky.social
August 23, 2025 at 5:17 PM
Ground control to #mcrrc Race Director “Major Tom” Young and “co-pilot” Danny Talmage with pre-race announcements before 3-2-1 countdown and liftoff at #EasternCounty8k race‼️💫🚀💫
#mocorunning #silverspring #mcrrcRacingTeam #running #runDMV #RunMaryland #RunSky #SkyRun @mcrrc.bsky.social
#mocorunning #silverspring #mcrrcRacingTeam #running #runDMV #RunMaryland #RunSky #SkyRun @mcrrc.bsky.social
MVA fun with a friend after this morning’s #MCRRC #EasternCounty8K race… I reserved lucky number 2️⃣2️⃣ for a potential future Maryland license plate, just in case I ever decide to get a car again.✌️✌️ Also, please remember that EVERYTHING that’s posted on the interwebs is 💯 percent factual‼️🤣🚙
August 23, 2025 at 5:11 PM
MVA fun with a friend after this morning’s #MCRRC #EasternCounty8K race… I reserved lucky number 2️⃣2️⃣ for a potential future Maryland license plate, just in case I ever decide to get a car again.✌️✌️ Also, please remember that EVERYTHING that’s posted on the interwebs is 💯 percent factual‼️🤣🚙
Whirlwind #Boston trip which included time for family, friends & culture! #VanGogh exhibit of Roulin Family Portraits at #mfaBoston was spectacular & is a #MustSee before it closes 9/7/25! 💛🎨🖼️🌻 Also, I was tempted, but I did NOT buy the $600 VG skateboard collection in the gift shop‼️🤣🛹 #ArtSky #art
August 23, 2025 at 3:31 AM
Whirlwind #Boston trip which included time for family, friends & culture! #VanGogh exhibit of Roulin Family Portraits at #mfaBoston was spectacular & is a #MustSee before it closes 9/7/25! 💛🎨🖼️🌻 Also, I was tempted, but I did NOT buy the $600 VG skateboard collection in the gift shop‼️🤣🛹 #ArtSky #art
#LoveDishonorMarryDieCherishPerish by #DavidRakoff was the most unique book that our #HampdenRowBookClub has read! A clever, bittersweet “novel” (think Dr Seuss adult version) shortly before the author’s death. On-topic wines were “Serial” Cabernet & “Substance” Sauvignon Blanc.📚🍷😊 #SkyBook #BookSky
August 17, 2025 at 9:10 PM
#LoveDishonorMarryDieCherishPerish by #DavidRakoff was the most unique book that our #HampdenRowBookClub has read! A clever, bittersweet “novel” (think Dr Seuss adult version) shortly before the author’s death. On-topic wines were “Serial” Cabernet & “Substance” Sauvignon Blanc.📚🍷😊 #SkyBook #BookSky
Even though I no longer run marathons, I still enjoy the wonderful camaraderie of this 5:30am (sharp!) Thursday #mcrrc #marathon training group and socializing (of course!) afterward at #Panera!☕️😋
#RetiredLife #MoCoRunning #mcrrcRacingTeam #SkyRun #RunnersLife #running #justdoit @mcrrc.bsky.social
#RetiredLife #MoCoRunning #mcrrcRacingTeam #SkyRun #RunnersLife #running #justdoit @mcrrc.bsky.social
August 14, 2025 at 2:10 PM
Even though I no longer run marathons, I still enjoy the wonderful camaraderie of this 5:30am (sharp!) Thursday #mcrrc #marathon training group and socializing (of course!) afterward at #Panera!☕️😋
#RetiredLife #MoCoRunning #mcrrcRacingTeam #SkyRun #RunnersLife #running #justdoit @mcrrc.bsky.social
#RetiredLife #MoCoRunning #mcrrcRacingTeam #SkyRun #RunnersLife #running #justdoit @mcrrc.bsky.social
Excellent turnout for #mcrrc #Lakelands #Kentlands Monday #run led by @runrunlisa.bsky.social & Paul H‼️💪😍 New friend, Chen wins award for most unique running shoes w/ white CROCS!🤍😎 I believe 98% of runners would get injured #running 5 miles in #Crocs.🚫🐊 Enjoy the miles & run well everyone! #RunSky
August 12, 2025 at 3:36 AM
Excellent turnout for #mcrrc #Lakelands #Kentlands Monday #run led by @runrunlisa.bsky.social & Paul H‼️💪😍 New friend, Chen wins award for most unique running shoes w/ white CROCS!🤍😎 I believe 98% of runners would get injured #running 5 miles in #Crocs.🚫🐊 Enjoy the miles & run well everyone! #RunSky
Beautiful memorial service for #MCRRC 2006 Lifetime Achievement Award recipient John Noble.🌟
John’s legacy w/ MCRRC’s FTM program was a model for our club training programs & a testament to his superb leadership & passion. Rest in peace & long may you #run, John!💔 @mcrrc.bsky.social #RunSky #SkyRun
John’s legacy w/ MCRRC’s FTM program was a model for our club training programs & a testament to his superb leadership & passion. Rest in peace & long may you #run, John!💔 @mcrrc.bsky.social #RunSky #SkyRun
August 10, 2025 at 7:43 PM
Beautiful memorial service for #MCRRC 2006 Lifetime Achievement Award recipient John Noble.🌟
John’s legacy w/ MCRRC’s FTM program was a model for our club training programs & a testament to his superb leadership & passion. Rest in peace & long may you #run, John!💔 @mcrrc.bsky.social #RunSky #SkyRun
John’s legacy w/ MCRRC’s FTM program was a model for our club training programs & a testament to his superb leadership & passion. Rest in peace & long may you #run, John!💔 @mcrrc.bsky.social #RunSky #SkyRun
No trail #running shoes needed today for my speedy #mcrrcRacingTeam teammates at the #mcrrc #MatthewHensonTrail5k 🙌 which should truly be renamed to the… “Matthew Henson-It’s Definitely NOT Really A Trail 5K!”🤣🏃🏽♀️🏃🏽♂️💨☀️ #MoCoRunning #RunnersLife @mcrrc.bsky.social #BlueSkyRunning #RunSky #SkyRun #runners
August 9, 2025 at 7:19 PM
No trail #running shoes needed today for my speedy #mcrrcRacingTeam teammates at the #mcrrc #MatthewHensonTrail5k 🙌 which should truly be renamed to the… “Matthew Henson-It’s Definitely NOT Really A Trail 5K!”🤣🏃🏽♀️🏃🏽♂️💨☀️ #MoCoRunning #RunnersLife @mcrrc.bsky.social #BlueSkyRunning #RunSky #SkyRun #runners