Michael Delfino
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madelfino.bsky.social
Michael Delfino
@madelfino.bsky.social
International school educator, computer scientist, hobbyist game developer, newbie powerlifter
2025 Coffee Run Bangkok complete!
March 2, 2025 at 2:20 AM
3rd powerlifting goal reached on the last day of January: 180 kg deadlift. Now, to tackle getting the 100 kg bench, then I'll cross off hitting 1/2/3/4 plates in the Big 4.
January 31, 2025 at 8:28 AM
C25K Week 7, Day 2 done. After a week of awful aqi running on treadmills, it felt good to run outside again. The 20+ minute jogs are feeling easier.
January 28, 2025 at 10:20 AM
First powerlifting goal of the year accomplished: 140 kg (308 lb) squat. And I did it weighing 10 kg less than I was during my comp in November, so I'm in a lower weight class now.
January 24, 2025 at 10:11 AM
Air quality in Bangkok has been bad this week, so I did week 6 of c25k on treadmills. Up to 22 min continous jog. No more walking intervals for the next 3 weeks as I work up to 30 minutes jogging/running
January 23, 2025 at 1:43 AM
Finished Week 5 of c25k. Was worried about being able to run/jog for 20 minutes continuously but managed to pull it off. Finishing the program feels doable now
January 16, 2025 at 5:21 AM
I reinstalled Balatro
December 3, 2024 at 1:57 AM
Prototyped a mobile game in godot based on a minigame from Divinity: Original Sin 2.
November 27, 2024 at 2:02 PM
Gifts to myself to celebrate sticking to my goal all year and completing my first powerlifting meet: Inzer lever belt and SBD knee sleeves
November 20, 2024 at 1:25 PM