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lynnespinoza.bsky.social
Speak!
@lynnespinoza.bsky.social
Communications Coach for the world’s most dynamic brands. Retired journalist. Always ready to engage in authentic conversation.
The silver lining is that Colbert will always have an audience, and will likely increase his reach.
July 19, 2025 at 3:21 PM
Unaware of an abundance of human insanity, the beautiful Humpback returns to Maui to renew the circle of life. #hope
February 26, 2025 at 3:07 AM
Seattle Morning Moondance.
February 13, 2025 at 12:57 AM
Good Morning, Moon.
February 11, 2025 at 3:16 PM
Hummingbirds keep my mind off the crazy.
February 10, 2025 at 12:08 AM
Sunning her back on a cold winter’s day. She gives me hope.
January 30, 2025 at 2:47 AM
Reposted by Speak!
Absolutely batshit you can watch on live TV a rotting whale eating, bear corpse vandalizing, brainworm eaten, anti-science sex pest who drove an ex wife to suicide & looks exactly like corrupted Leland Palmer from Twin Peaks & sounds like Megatron auditioning to be head of America’s healthcare.
January 29, 2025 at 8:11 PM
If you’re waking up to a warm house and a cup of coffee, consider a Sunday donation to redcross.org for LA fire victims.
American Red Cross
Every 8 minutes the American Red Cross responds to an emergency. Support the Red Cross. Join us today by making a donation.
redcross.org
January 12, 2025 at 4:21 PM
Reposted by Speak!
When asked to consider a national day of prayer, Thomas Jefferson wrote: "I consider the government of the U.S. as interdicted by the constitution from intermedling with religious institutions, their doctrines, discipline, or exercises."

source: Thomas Jefferson Foundation
January 5, 2025 at 6:01 PM
Reposted by Speak!
…unbreakable belief in the free press demanded she cut ties to the Washington Post.

Read Ann’s essay here:
Why I'm quitting the Washington Post

open.substack.com/pub/anntelna...
Why I'm quitting the Washington Post
Democracy can't function without a free press
open.substack.com
January 4, 2025 at 3:38 AM
Proud of this fabulous Seattle-grown musician, Whitney Monge. I hope you'll find her music! www.seattletimes.com/pacific-nw-m...
Amid whirlwinds, this former Seattle musician is grounded by compassion
Catching up with musician Whitney Mongé, who left Seattle a few years ago and settled in Asheville, N.C. She survived Hurricane Helene, then moved to Nashville.
www.seattletimes.com
January 3, 2025 at 7:48 PM
Setting 2025 stretch goals. Happy New Year!
January 1, 2025 at 9:27 PM
Ball and Crane.
January 1, 2025 at 9:26 PM
Wishing you a peaceful New Year’s Eve from Seattle.
December 31, 2024 at 3:52 PM
“A Complete Unknown” is my favorite movie this year and, maybe, ever. Stunning time capsule. And I was never really a Bob Dylan fan.
December 31, 2024 at 3:24 AM
Love this.
Tomorrow is the last day of 2024. I plan on reflecting on what I did and what I could do better next year. This will help me make my 2025.

Let’s follow these guidelines so we all are better people.

Good Night. 😘
December 31, 2024 at 2:57 AM
World peace and a different administration would be good, too. 💙
December 24, 2024 at 2:44 PM
Hello, lovely. 💙
December 23, 2024 at 8:33 PM
I'm rooting for Nordstrom. This might help them find their way back to wonderful. www.seattletimes.com/business/nor...
Nordstrom to be acquired by WA family and Mexican retail group
A coalition of Nordstrom family members and El Puerto de Liverpool are taking the Seattle-based retailer private.
www.seattletimes.com
December 23, 2024 at 4:33 PM
Reposted by Speak!
Saturday before Christmas, using my mother’s mincemeat cookies recipe. What recipe makes your Christmas complete?
December 21, 2024 at 3:23 PM
This #bluecrew stuff is for real! 💙💙Connections!!!
December 21, 2024 at 7:25 PM