#weightloss #fitness
#weightloss #fitness
bagel thins (100 cals), ultra thin mild cheddar cheese (45 cals), egg white (25 cals, would use normal egg whites but these are about to go), 2 low sodium turkey bacon (60 cals)
230 calories, 22g protein.
bagel thins (100 cals), ultra thin mild cheddar cheese (45 cals), egg white (25 cals, would use normal egg whites but these are about to go), 2 low sodium turkey bacon (60 cals)
230 calories, 22g protein.
#fitness #weightloss #gym
#fitness #weightloss #gym