lranger.bsky.social
@lranger.bsky.social
In a world full of deep fakes and AI generated images, it tickles me to think @Simoneittephotography dressed this cat and was able to take this shot. The internet just needs me to share this photo. Such talent!
July 13, 2025 at 12:37 AM
My heart aches today for the tragedy that is unfolding at an alarming pace in the US. I wish you all strength in regaining your freedom. I think the world at large feels better when we see your protests: keep up the fight.
July 5, 2025 at 5:31 PM
As a child psychologist, I always hope the kids I work with won’t need me again — that they’ll grow, thrive, and be well supported. But when a family comes back a few years later, there’s a quiet sense of gratitude for the trust, and for the chance to see how their story has unfolded.
June 10, 2025 at 3:06 AM
If your child is struggling, it doesn’t mean you’ve failed. It means they need support. And you’re showing up. That matters.
May 27, 2025 at 2:40 AM
Day 26: April Gratitude Challenge. I’m feeling grateful today that creative visionaries & forward-thinking leaders have existed. It gives me hope that more are to come. The best way to get where you want to go is to have a clear vision: hats off to any of my followers or clients who dare to dream.
April 26, 2025 at 12:49 PM
Day 23: April Gratitude Challenge. Appreciating friends as a vital source of emotional support and connection today.
April 23, 2025 at 1:05 PM
Day 22: April Gratitude Challenge. Today, I choose to welcome abundance with open arms. A wise supervisor once shared that she had experienced both wealth and poverty, & the key is to live fully in each moment, finding joy in what you have right now. I wish that for anyone following along.
April 22, 2025 at 7:04 PM
Day 20: April Gratitude Challenge: Birds chirping, grace for slacking (sorry I skipped to the 20th day !), and time with family. I’m full of gratitude today and it feels great. Happy Easter to all who celebrate.
a pink easter card with colorful eggs and the words happy easter r hope you had a hood time
ALT: a pink easter card with colorful eggs and the words happy easter r hope you had a hood time
media.tenor.com
April 20, 2025 at 5:22 PM
Day 14: April Gratitude Challenge. Grateful for the ability to share with other humans in all of the shapes that can take: at work, at home, with extended family, with friends.
April 17, 2025 at 9:41 PM
Day 13. Grateful for the ability to distinguish between individuals & their behaviour, which allows me to cherish children without their behaviour impacting how I feel about them. Children can feel when their caring adults are annoyed with them, so this important skill is very impactful.
April 16, 2025 at 11:36 PM
Day 11: April Gratitude Challenge. Grateful today for nature and the pending spring. It reminds me of children: growing at their own pace, full of potential. Patience, nurturing, and hope are the sun and the rain that children need.
April 15, 2025 at 2:06 AM
Day 10: April Gratitude challenge.

I am so grateful that Elections Canada is open for voting at the Elections office everyday of the week!! So easy to drive there and vote! I’m grateful for that ease, obligation, and privilege.
April 14, 2025 at 5:16 AM
Day 9: April Gratitude Challenge
I am grateful today and all days that I live in Canada. But today, it’s because I can, as I see fit, drop by an Emergency department to get myself checkout and feel cared for in an emergency. The system is not perfect, but it’s there for all #CanadaStrong #MarkCarney
April 13, 2025 at 12:50 AM
Day 8: April Gratitude Challenge
Travelling this week, offering services to in Wawa, Hornepayne, Dubreuilville, & Chapleau. It has me reflecting on and feeling grateful for the sense of accomplishment that comes after completing something difficult. And the joy of sharing that with others.
April 11, 2025 at 2:27 AM
Day 7: April Gratitude Challenge.
We are grateful today for every breakthrough, smile, and moment of growth that reminds us why we do what we do. Thank you for trusting us on this journey ♥️
April 8, 2025 at 3:49 PM
Day 6: April Gratitude Challenge
Today I am grateful for laughter. Laughing with others. Laughing at your own mistakes. All of it is extremely healing. Remember to bring laughter and levity to your kids to help them learn that laughter is a great medicine.
April 7, 2025 at 2:43 AM
Day 5: April Gratitude Challenge

In light of everything happening in the world, I’m reminded to cherish every day with my children, even though they are grown. Life is fragile, and I’m grateful they’re here, safe, and loved. To those struggling, you matter. We’re all in this together. ❤️
April 5, 2025 at 8:37 PM
Day 4: April Gratitude Challenge.

If you’re in Northern Ontario, I’m sure you can relate. Today I’m extremely grateful for the sunshine and the warmth that came along with it.
April 4, 2025 at 9:00 PM
Day 3: April Gratitude Challenge
So glad the snow is melting!!
April 3, 2025 at 9:47 PM
Day 2: April Gratitude Challenge

I have so much gratitude for my team today! Taking on a large challenge is so much more manageable and pleasant with others to share the load.
April 2, 2025 at 9:26 PM
Spring Gratitude Challenge!! Practicing gratitude can improve mental health by boosting mood, reducing stress, and enhancing overall well-being. I will post daily for the month of April. Join me!!

Day 1: I am grateful for the opportunity to share my experiences with others.
April 2, 2025 at 2:53 AM
🧠 Can’t stop overthinking?

New article 👉 How psychology helps you break the cycle of rumination, analysis paralysis & negative self-talk.

Click to read: 🔗 allaboutpsychology.substack.com/p/how-to-sto...

#Overthinking #MentalHealth #CBT #Psychology #Mindfulness #StopOverthinking
How to Stop Overthinking
Science-Backed Strategies to Break the Cycle
allaboutpsychology.substack.com
March 27, 2025 at 6:20 PM
I could have been an engineer & I think my guidance counselor was disappointed with my choice-but human behaviour seemed more complexe to me than chem & bio, and yet more palpable than physics. Give your teens space to discover what drives them & they will find their path.
March 25, 2025 at 12:46 PM
Testing out if Canadian news can be shared here. Anyone out there to confirm for me that they can see this? www.ctvnews.ca/federal-elec...
Snap election call coming today, as PM Carney hopes to leverage leadership momentum amid trade war with U.S.
Prime Minister Mark Carney will be calling the 2025 federal election today, sending the country into an early campaign, six months ahead of the fixed date.
www.ctvnews.ca
March 23, 2025 at 1:35 PM