Lovette 🏳️‍🌈
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lovettejallow.bsky.social
Lovette 🏳️‍🌈
@lovettejallow.bsky.social
Published Author || 9x Award Winning Lecturer || Public Speaker || AuDHD || 🇬🇲🇸🇪🇳🇬🇨🇮 || 📧Lovette@Lovettejallow.com
Mental health stigma is not a shield from accountability. Autistic people are tired of being labeled “unwell” for asking for the work we paid for. People prey on autistics and think we will be silent.

Documentation is public now.
@digitaldavina.bsky.social
November 9, 2025 at 9:02 PM
No emails are doctored as @digitaldavina.bsky.social claims. There has never been a need for that. The accusation reflects her thinking. When accountability feels threatening, some people project their own avoidance onto those they once called community. Honesty would have resolved this early.
November 9, 2025 at 8:56 PM
The lies by @digitaldavina.bsky.social have continued even with full screen recordings, timestamps, and written agreements. This is not confusion. It is a pattern. Documentation exists and has been consistent from the start.
November 9, 2025 at 8:54 PM
3/ But we’re not creating safety. We’re training the nervous system to expect danger every time we speak.
October 28, 2025 at 9:33 PM
I’ve expanded and edited my essays on autism and ableism into one full piece, now with audio.

If You’re Autistic, You Are Disabled explores internalised ableism, race, and liberation.

Join 7,000 readers on Substack, new essays for neurodivergents are coming.

open.substack.com/pub/lovettej...
October 27, 2025 at 4:05 PM
erase it it just burns you out faster.

Many don’t realise that to be diagnosed with #autism you must meet the threshold for disability. The DSM-5 requires “clinically significant impairment” in daily life.

So saying “I’m autistic but not disabled” isn’t self-acceptance, it’s a contradiction.
October 13, 2025 at 11:50 AM
Hate to be the bearer of neutral news, but to be diagnosed autistic you have to meet criteria for significant impairments. That means yes, you’re disabled. Your diagnosis already confirmed it.

People are crying blood on IG and linkedin because I said it out loud. Masking doesn’t ⤵️
October 13, 2025 at 11:50 AM
2/Your inner child doesn’t need to be exiled, but they can’t drive.

When you let unhealed parts of you steer, every relationship becomes a reenactment. Healing begins the moment the adult takes the wheel and says, “We don’t live there anymore.”

✍🏾 Read or listen: 👇🏾
October 6, 2025 at 9:46 PM
New essay out now: on what happens when unhealed childhood wounds steer adult relationships how trauma, whiteness, and emotional displacement keep people recreating the same unsafe spaces they try to escape.

Both written and audio versions available.

open.substack.com/pub/lovettej...

1/3 ⤵️
October 6, 2025 at 9:46 PM
2/ 2/ And every year it’s the same suspects:
#Tylenol
• Vaccines
• WiFi towers
• The moon looking at us funny

Meanwhile the real answer is in your family tree.
September 23, 2025 at 5:30 PM
Every morning I make plans. #Autism rewrites them, #ADHD loses them, and somehow I end up reorganizing the fridge at 3 a.m.
September 23, 2025 at 12:48 AM
Oops I do have a knack for naming things you know 🥹
September 22, 2025 at 11:38 PM
2/ Autism is ~83% heritable. ADHD ~74%. A child’s diagnosis often reads like the parent’s lost diary. The fidgets, the noise, the meltdowns all the traits they were told to bury.

#AutismDiagnosis #ADHDParenting #Neurodivergence #AutismAcceptance #IntergenerationalHealing #CureCulture
September 22, 2025 at 11:08 PM
1/3 Why do so many parents only realize they’re autistic or ADHD after their child is diagnosed? Because children are not clay to mold. They are mirrors genetic, ancestral, unflinching.

#AutismDiagnosis #ADHDParenting #Neurodivergence #AutismAcceptance #IntergenerationalHealing #CureCulture
September 22, 2025 at 11:06 PM
Sweden sells itself as an equal welfare state. I call it having a good PR system. Behind the façade, the numbers/testimonies tell a different story.

It doesn’t matter if we have a left or right wing government disabled people are ignored by laws & systemically discriminated.

Link below 👇🏾
1/2
September 21, 2025 at 8:00 PM
2/ When skills regress, sentences dissolve mid-thought.
Noise overwhelms. Strategies collapse.
Doctors often mislabel it as stress or dementia.
It isn’t weakness. It’s involuntary unmasking.

#AutisticWomen #Perimenopause
September 15, 2025 at 4:46 AM
1/3 The mask many women have worn for decades rarely survives perimenopause.
Brain fog creeps in. Tasks unravel. Emotional regulation slips. Sensory overwhelm spikes.
What looked like competence was masking. When hormones shift, the mask breaks.

#ADHDWomen #Neurodivergent
September 15, 2025 at 4:46 AM
Small talk isn’t harmless for autistic & ADHD professionals. It’s labor, not glue. In workplaces it allocates access, credit & care while punishing clarity, esp. in Black neurodivergent women. Directness is care. Clarity is ethical.

#Autism #ADHD #Neurodivergent #WorkplaceCulture #Inclusion
September 8, 2025 at 5:24 PM
They ain’t shit for real! And you aren’t alone many of us including my own clients have gone through this.
August 20, 2025 at 2:38 AM
When people tell others “just go to therapy,” I laugh.

Not because therapy isn’t useful but because no one ever tells you how to find the right therapist. Or what “right” even means for autistics.

Do you know how hard it is to find someone culturally competent,
#cbt #autism
August 20, 2025 at 2:09 AM
You can find a myriad on my IG and substack and soon to come a webinar. 🙏🏾
August 17, 2025 at 10:50 PM
I have new posts on IG on “Neurodivergence in African societies” whilst I work out how to share with the diaspora the full research soon.

Same name on IG ✨🫶🏾
August 17, 2025 at 10:16 PM
I know that’s right! ✨🙏🏾
I am also on IG where I create the visual alt texted slides to go with my essays.

Essay 🔗 open.substack.com/pub/lovettej...

Instagram: www.instagram.com/lovettejallo...
August 17, 2025 at 9:56 PM
People think autistic + ADHD folks “hate small talk” because we’re antisocial. No we see what’s happening. Small talk is data collection. Vagueness is coercion. It’s how workplaces, families + strangers mine our labor + boundaries. #Neurodivergent #Autism
August 17, 2025 at 7:12 PM
1/3 Small talk is not always harmless. For autistic + ADHD people, it’s a test we never agreed to take. “How are you?” (but don’t want the truth). “Where are you from?” (but won’t take the answer). “What do you do?” (so they can measure your usefulness). #Autism #ADHD
August 17, 2025 at 7:12 PM