Jason
@long-sky.bsky.social
Gay, obviously. Londoner in Yorkshire. Work in mental health. Helping keep people mentally well is my MO. Introvert. He/Him
Just finished watching #Section31. All I can say is I bet Tom Hardy is pleased.
January 24, 2025 at 11:20 PM
Just finished watching #Section31. All I can say is I bet Tom Hardy is pleased.
Annual reminder that blue Monday is a marketing gimmick that was created by a travel company to sell holidays.
Mental health doesn’t care what day it is, but BM does give us a reminder to talk.
Mental health matters, and there’s strength in connecting with others about our feelings.
Mental health doesn’t care what day it is, but BM does give us a reminder to talk.
Mental health matters, and there’s strength in connecting with others about our feelings.
January 20, 2025 at 11:23 AM
Annual reminder that blue Monday is a marketing gimmick that was created by a travel company to sell holidays.
Mental health doesn’t care what day it is, but BM does give us a reminder to talk.
Mental health matters, and there’s strength in connecting with others about our feelings.
Mental health doesn’t care what day it is, but BM does give us a reminder to talk.
Mental health matters, and there’s strength in connecting with others about our feelings.
ABBA is a very underrated band.
January 17, 2025 at 11:04 PM
ABBA is a very underrated band.
Calling all trekkies!
Show me one picture from Star Trek that perfectly embodies your aura.
Show me one picture from Star Trek that perfectly embodies your aura.
January 15, 2025 at 11:13 PM
Calling all trekkies!
Show me one picture from Star Trek that perfectly embodies your aura.
Show me one picture from Star Trek that perfectly embodies your aura.
@mentalhealthleeds.bsky.social hi Sarah! 👋 thanks for the follow
January 8, 2025 at 7:17 PM
@mentalhealthleeds.bsky.social hi Sarah! 👋 thanks for the follow
The new year is just another day on the calendar. If you’re thinking about changes, remember how far you’ve come, maybe that’s worth celebrating just as it is ❤️
January 1, 2025 at 12:07 PM
The new year is just another day on the calendar. If you’re thinking about changes, remember how far you’ve come, maybe that’s worth celebrating just as it is ❤️
You’ve made it through another difficult year. Proud of you.
December 31, 2024 at 10:33 AM
You’ve made it through another difficult year. Proud of you.
I volunteered to work through Christmas this year, knowing that grief makes it hard to sit still. But sitting in the office now a big part of me wants to be laid out on the sofa with a bad movie and glass of wine.
December 23, 2024 at 12:32 PM
I volunteered to work through Christmas this year, knowing that grief makes it hard to sit still. But sitting in the office now a big part of me wants to be laid out on the sofa with a bad movie and glass of wine.
22nd December and I’m finally putting up the Christmas tree. I don’t usually like leaving things to the last minute, but this always feels like such a chore.
December 22, 2024 at 12:16 PM
22nd December and I’m finally putting up the Christmas tree. I don’t usually like leaving things to the last minute, but this always feels like such a chore.
It's been a good reading year 🤓 #goodreadsyearinbooks
December 18, 2024 at 7:46 PM
It's been a good reading year 🤓 #goodreadsyearinbooks
Went to work’s Christmas afternoon for two hours and my social battery is so flat.
Still another group to facilitate tonight. Roll on downtime.
Still another group to facilitate tonight. Roll on downtime.
December 18, 2024 at 5:07 PM
Went to work’s Christmas afternoon for two hours and my social battery is so flat.
Still another group to facilitate tonight. Roll on downtime.
Still another group to facilitate tonight. Roll on downtime.
Just going to leave this here…
December 17, 2024 at 8:05 PM
Just going to leave this here…
Monthly supervision done. Always appreciate the sense of catharsis; I hope my clients feel an ounce of this after sessions #therapistsky
a black and white photo of a woman wearing a sweater and smiling .
ALT: a black and white photo of a woman wearing a sweater and smiling .
media.tenor.com
December 17, 2024 at 7:56 PM
Monthly supervision done. Always appreciate the sense of catharsis; I hope my clients feel an ounce of this after sessions #therapistsky
Two hour nap after work has made me feel vaguely human again. Looking forward to seeing how long it lasts.
December 13, 2024 at 8:06 PM
Two hour nap after work has made me feel vaguely human again. Looking forward to seeing how long it lasts.
That episode of #lowerdecks was on another level, great trek, will be missed 🖖
December 12, 2024 at 11:56 PM
That episode of #lowerdecks was on another level, great trek, will be missed 🖖
Happy caturday from Albie and Gertie, organised here in descending order.
December 7, 2024 at 7:52 PM
Happy caturday from Albie and Gertie, organised here in descending order.
@jparcher.com thanks for following back ☺️
December 2, 2024 at 2:43 PM
@jparcher.com thanks for following back ☺️
Reposted by Jason
November 30, 2024 at 1:51 PM
Cold update: day 4 and still feeling awful. My two cats haven’t left my side all day which has been lovely.
Resting has also given me a chance to catch up on my reading list, so silver lining…
Resting has also given me a chance to catch up on my reading list, so silver lining…
November 30, 2024 at 6:03 PM
Cold update: day 4 and still feeling awful. My two cats haven’t left my side all day which has been lovely.
Resting has also given me a chance to catch up on my reading list, so silver lining…
Resting has also given me a chance to catch up on my reading list, so silver lining…
Reposted by Jason
Boundaries without consequences are simply suggestions. If anyone consistently violates or crosses the line, enforce clear consequences: reduce access, limit interaction, or withdraw your energy.
This is NOT punishment. This IS an act of self-respect.
Your peace is non-negotiable.
#therapistsky
This is NOT punishment. This IS an act of self-respect.
Your peace is non-negotiable.
#therapistsky
November 26, 2024 at 9:58 PM
Boundaries without consequences are simply suggestions. If anyone consistently violates or crosses the line, enforce clear consequences: reduce access, limit interaction, or withdraw your energy.
This is NOT punishment. This IS an act of self-respect.
Your peace is non-negotiable.
#therapistsky
This is NOT punishment. This IS an act of self-respect.
Your peace is non-negotiable.
#therapistsky
Briefly rose from my convalescent to grace the cats with my presence and wrestle the flat into semi-decency.
Now sinking back into my germ pit with tea & a book, plotting my next dramatic reappearance.
Now sinking back into my germ pit with tea & a book, plotting my next dramatic reappearance.
November 24, 2024 at 3:09 PM
Briefly rose from my convalescent to grace the cats with my presence and wrestle the flat into semi-decency.
Now sinking back into my germ pit with tea & a book, plotting my next dramatic reappearance.
Now sinking back into my germ pit with tea & a book, plotting my next dramatic reappearance.
