coach lisa bernal-wood
@lisabernalwood.bsky.social
Take care. Take breaks. Resist. Rejoice. Rest. There is only 24 hours in a day. Do what you can, then go to bed.
Coaching website: https://lisabernalwood.com/
She/Her/They
Samoan American/palagi (Lisa Aumua)
The revolution will not be televised
Coaching website: https://lisabernalwood.com/
She/Her/They
Samoan American/palagi (Lisa Aumua)
The revolution will not be televised
South Pacific 🌈🌦️ drip
July 8, 2025 at 9:10 AM
South Pacific 🌈🌦️ drip
Sun halo + redwoods
June 21, 2025 at 7:17 AM
Sun halo + redwoods
May 13, 2025 at 2:05 AM
Timeline cleanse.
April 29, 2025 at 5:06 PM
Timeline cleanse.
Something I saw that made me smile…
April 3, 2025 at 11:45 PM
Something I saw that made me smile…
Something that made me say: Hello Spring!
March 22, 2025 at 5:33 AM
Something that made me say: Hello Spring!
Something I saw today that made me chuckle…this was at the Museum of Flight in March - Womxn’s History Month
March 19, 2025 at 4:21 AM
Something I saw today that made me chuckle…this was at the Museum of Flight in March - Womxn’s History Month
Something I re-read today: “In order to achieve their ends the colonial authorities employed the usual methods: mass arrests; intertribal, racist propaganda; and the creation of a party with unorganized factions of the lumpenproletariat.” Book: The Wretched of the Earth by Frantz Fanon #booksky
March 13, 2025 at 2:54 AM
Something I re-read today: “In order to achieve their ends the colonial authorities employed the usual methods: mass arrests; intertribal, racist propaganda; and the creation of a party with unorganized factions of the lumpenproletariat.” Book: The Wretched of the Earth by Frantz Fanon #booksky
Something I read today: “I had made mistakes, yes, but I wasn’t a total failure. I had worked too hard…so I never apologized. But by not doing so, I became what I feared. Pride really can kill a man. Actually, it makes him kill himself.”
Don’t Cry for Me by Dr. Daniel Black #booksky
Don’t Cry for Me by Dr. Daniel Black #booksky
March 1, 2025 at 10:35 PM
Something I read today: “I had made mistakes, yes, but I wasn’t a total failure. I had worked too hard…so I never apologized. But by not doing so, I became what I feared. Pride really can kill a man. Actually, it makes him kill himself.”
Don’t Cry for Me by Dr. Daniel Black #booksky
Don’t Cry for Me by Dr. Daniel Black #booksky
February 28, 2025 at 5:26 AM
Something that I read today: doge Secretly Changes Its Website After Being Caught in Huge Lies newrepublic.com/post/191973/...
February 26, 2025 at 6:34 PM
Something that I read today: doge Secretly Changes Its Website After Being Caught in Huge Lies newrepublic.com/post/191973/...
Something I read today:
“Loving Corrections” by adrienne maree brown. #booksky @adriennemareebrown.bsky.social
“The good news is that we don’t need to be experts on every region to move with and towards humanity, connection, and solidarity.”
“Loving Corrections” by adrienne maree brown. #booksky @adriennemareebrown.bsky.social
“The good news is that we don’t need to be experts on every region to move with and towards humanity, connection, and solidarity.”
February 17, 2025 at 12:06 AM
Something I read today:
“Loving Corrections” by adrienne maree brown. #booksky @adriennemareebrown.bsky.social
“The good news is that we don’t need to be experts on every region to move with and towards humanity, connection, and solidarity.”
“Loving Corrections” by adrienne maree brown. #booksky @adriennemareebrown.bsky.social
“The good news is that we don’t need to be experts on every region to move with and towards humanity, connection, and solidarity.”
Something I know of Polynesian history today: February 14, 1779. Death of colonizer Cook.
“Cook, gun empty, signaled for boats to come in. A Hawaiian clubbed him from behind, another brought an iron dagger down toward his neck. Cook staggered into the turf and fell face down.”
“Cook, gun empty, signaled for boats to come in. A Hawaiian clubbed him from behind, another brought an iron dagger down toward his neck. Cook staggered into the turf and fell face down.”
February 15, 2025 at 5:33 AM
Something I know of Polynesian history today: February 14, 1779. Death of colonizer Cook.
“Cook, gun empty, signaled for boats to come in. A Hawaiian clubbed him from behind, another brought an iron dagger down toward his neck. Cook staggered into the turf and fell face down.”
“Cook, gun empty, signaled for boats to come in. A Hawaiian clubbed him from behind, another brought an iron dagger down toward his neck. Cook staggered into the turf and fell face down.”
Something I read today:
I’m not repeating any of this nonsense. CDC website already been modified.
Something I say about this: Take care of yourself. Take breaks. Don’t overwhelm yourself. There is only 24 hours in a day. Do what you can, then go to bed.
www.cdc.gov/mpox/hcp/vac...
I’m not repeating any of this nonsense. CDC website already been modified.
Something I say about this: Take care of yourself. Take breaks. Don’t overwhelm yourself. There is only 24 hours in a day. Do what you can, then go to bed.
www.cdc.gov/mpox/hcp/vac...
February 15, 2025 at 4:38 AM
Something I read today:
I’m not repeating any of this nonsense. CDC website already been modified.
Something I say about this: Take care of yourself. Take breaks. Don’t overwhelm yourself. There is only 24 hours in a day. Do what you can, then go to bed.
www.cdc.gov/mpox/hcp/vac...
I’m not repeating any of this nonsense. CDC website already been modified.
Something I say about this: Take care of yourself. Take breaks. Don’t overwhelm yourself. There is only 24 hours in a day. Do what you can, then go to bed.
www.cdc.gov/mpox/hcp/vac...
Something that I listened to today:
God is an unlimited supply and everyone has access to it. God does not run out of blessings. Someone else receiving a gift from God is not one taken away from you and I want to apply this practice in my daily life, thank you.
- Doechii
🩷🩷🩷 #doechii #blessings
God is an unlimited supply and everyone has access to it. God does not run out of blessings. Someone else receiving a gift from God is not one taken away from you and I want to apply this practice in my daily life, thank you.
- Doechii
🩷🩷🩷 #doechii #blessings
February 14, 2025 at 4:15 PM
Something that I listened to today:
God is an unlimited supply and everyone has access to it. God does not run out of blessings. Someone else receiving a gift from God is not one taken away from you and I want to apply this practice in my daily life, thank you.
- Doechii
🩷🩷🩷 #doechii #blessings
God is an unlimited supply and everyone has access to it. God does not run out of blessings. Someone else receiving a gift from God is not one taken away from you and I want to apply this practice in my daily life, thank you.
- Doechii
🩷🩷🩷 #doechii #blessings
Something I read today: “…United States of America suffered a major nonmilitary defeat. It lost no important war, yet it did not survive the Pox. Perhaps it simply lost sight of what it once intended to be, then blundered aimlessly until it exhausted itself.”
February 13, 2025 at 2:26 AM
Something I read today: “…United States of America suffered a major nonmilitary defeat. It lost no important war, yet it did not survive the Pox. Perhaps it simply lost sight of what it once intended to be, then blundered aimlessly until it exhausted itself.”