A little clip from one of my street cumbia / rock and roll workouts 💃🏻

#dance #dancesky #messingaround #havingfun #cumbia #cumbiacallejera #streetcumbia #swingcriollo #rocknroll #workout #fitness #strength #cardio

#Movement is #medicine. Know your limits, of course, and when to rest. But also, keep moving. I’ve almost recovered my full range of motion after the #caraccident I had last week. It was minor, and I was #lucky 🍀 So #grateful for my #body.

#dance #whiplash #movementismedicine #cumbia

Swing Criollo ➕ Queen 🟰 a match made in #queer #dance heaven.

#dancesky #cumbia #swingcriollo #cardio #confidence #connection

Been dancing swing criollo again, because I don’t like running on the treadmill, and I’m having fun with it! Cardio, confidence, connection.

#dance #dancesky #cumbia #swingcriollo #rockandroll #choice

A nostalgic flashback to my days dancing Costa Rican cumbia aka swing criollo with Kike. This was once prohibited from fancy night clubs because it was considered low-class, danced by queer people, truckers and taxi drivers, and working class people of all kinds in Guadeloupe.
#dance #dancesky

Test this: kids who grow up dancing in safe #socialdance settings with their families are more likely to #dance as adults and co-create healthy dance communities.

First #familyfiesta in #ithacany was a blast, so grateful our dance community made it happen. Mil gracias! Nos vemos en el verano!!

1st Family Fiesta in #ithacany is a wrap! Thanks for everyone who came out to support and dance, and thanks to the Community Arts Partnership of Tompkins County for making it possible. Stay tuned 🎶 for our Summer and Fall Fiesta dates. Shout out to Clara Nieto and DJ Dudo, who brought the party!! 🎉💃🏻