Yes! it feels like I can’t appreciate what good things do happen because I’m not present enough for those moments. Plus, then I’m too focused on the fear of when I’ll forget the positives that I do experience.

I feel like hours pass in minutes & the past few months, even this whole year, has been completely lost to not feeling present in my body & in time

Just made our account but plan to post on our life with DID & neurodivergency as well as chronic illnesses! Would love to be added :)