@liftandrun.bsky.social
Father of two, likes to run trails, move weights, Arsenal and eat food,
Woke up this morning and run 10k up on the mountain, big lunch with the family and rainy afternoon spent on the sofa with the kids laughing and watching telly all topped up with Liverpool dropping points.. not a bad day on balance..
January 5, 2025 at 7:13 PM
Woke up this morning and run 10k up on the mountain, big lunch with the family and rainy afternoon spent on the sofa with the kids laughing and watching telly all topped up with Liverpool dropping points.. not a bad day on balance..
Some views from this morning run
December 15, 2024 at 11:54 AM
Some views from this morning run
I feel so lucky living in this place
December 2, 2024 at 4:03 PM
I feel so lucky living in this place
Little trail this morning, behold les Cévennes
November 27, 2024 at 7:41 PM
Little trail this morning, behold les Cévennes