Made this yummy, vegan maple syrup cake with coconut frosting and homemade guava/passion fruit curd from our garden!

Fall Equinox just passed, and I am getting into the spirit of harvest.

One of the existing trees on our property when we bought it is thso delicious Strawberry Guava tree. This plus our bumper crop of Passion Fruit will make a nice jam!

Getting in the mood!

Join us for our upcoming camping retreat in the magical Joshua Tree. Limited spots!

www.lemongroveyogamassage.com

My son is in a wonderful production of The Sound of Music by Young Actors Theatre. It opens tomorrow at Helix Charter High School. As a musical with very anti-nazi messaging, it is a very timely show.

Please use his code, OTTOR, to get discounts on your tickets.

We have to remember, even in these times of constant ugliness and struggle, moments of beauty can transport us back to where we were and where we are headed. This is all a temporary reminder that humanity, love, and peace takes persistent care and nurturing.

📍UCSD Epstein Amphitheater

Talk about a spiritual experience! We went to see Mercury Rev at The Casbah last night and had a healing, out-of-body experience. Music vibrations modulate the mitochondria, our cells' energy powerhouses.

www.mdpi.com/1422-0067/25...

#MusicHeals #MercuryRev #TheCasbah #LiveMusic

Timeline Cleanse

📍Sunset Cliffs, San Diego CA

Let's take care of ourselves and each other.

For those who know me, yes, my voice is raspy from screaming at a protest yesterday.

#TraumaResponse #WeCanDoThis