Lemon Grove Yoga and Massage
@lgyogamassage.bsky.social
We are a sociological experiment in social justice, equity, and natural healing. Our practitioners are paid more than our CEO, and we keep our prices low to give the working class access to high-quality wellness services.
lemongroveyogamassage.com
lemongroveyogamassage.com
Reposted by Lemon Grove Yoga and Massage
We are partnering with San Diego Food Bank for November and December. In addition to our collection boxes for non-perishable food items at 3 locations (see comment for locations), 10% of NEW CLIENT fees will also be donated to the Food Bank. Book online: www.lemongroveyogamassage.com
November 25, 2025 at 8:41 PM
We are partnering with San Diego Food Bank for November and December. In addition to our collection boxes for non-perishable food items at 3 locations (see comment for locations), 10% of NEW CLIENT fees will also be donated to the Food Bank. Book online: www.lemongroveyogamassage.com
We are partnering with San Diego Food Bank for November and December. In addition to our collection boxes for non-perishable food items at 3 locations (see comment for locations), 10% of NEW CLIENT fees will also be donated to the Food Bank. Book online: www.lemongroveyogamassage.com
November 25, 2025 at 8:41 PM
We are partnering with San Diego Food Bank for November and December. In addition to our collection boxes for non-perishable food items at 3 locations (see comment for locations), 10% of NEW CLIENT fees will also be donated to the Food Bank. Book online: www.lemongroveyogamassage.com
As part of our community outreach effort, we are partnering with Confronting Domestic Violence (confrontingdv.org) in October to help them in their efforts to provide resources for victims of domestic violence, especially when it comes to relocation efforts from dangerous living situations.
October 5, 2025 at 7:50 AM
As part of our community outreach effort, we are partnering with Confronting Domestic Violence (confrontingdv.org) in October to help them in their efforts to provide resources for victims of domestic violence, especially when it comes to relocation efforts from dangerous living situations.
Reposted by Lemon Grove Yoga and Massage
Made this yummy, vegan maple syrup cake with coconut frosting and homemade guava/passion fruit curd from our garden!
October 1, 2025 at 4:16 PM
Made this yummy, vegan maple syrup cake with coconut frosting and homemade guava/passion fruit curd from our garden!
Competition corrupts confidence.
September 26, 2025 at 3:04 PM
Competition corrupts confidence.
We decided to quit alcohol 11 years ago. Best decision ever!
I recently discovered non-alcoholic beers and was pleasantly surprised. While, of the ones I tasted, I prefer the crisp layers, I am open. So I decided to seek out as many non-alcoholic beers as possible and share my thoughts.
I recently discovered non-alcoholic beers and was pleasantly surprised. While, of the ones I tasted, I prefer the crisp layers, I am open. So I decided to seek out as many non-alcoholic beers as possible and share my thoughts.
Non-alcoholic Beer Review: Samuel Adams Just the Haze IPA
YouTube video by Radley Kitchen
youtu.be
September 24, 2025 at 9:53 PM
We decided to quit alcohol 11 years ago. Best decision ever!
I recently discovered non-alcoholic beers and was pleasantly surprised. While, of the ones I tasted, I prefer the crisp layers, I am open. So I decided to seek out as many non-alcoholic beers as possible and share my thoughts.
I recently discovered non-alcoholic beers and was pleasantly surprised. While, of the ones I tasted, I prefer the crisp layers, I am open. So I decided to seek out as many non-alcoholic beers as possible and share my thoughts.
Fall Equinox just passed, and I am getting into the spirit of harvest.
One of the existing trees on our property when we bought it is thso delicious Strawberry Guava tree. This plus our bumper crop of Passion Fruit will make a nice jam!
One of the existing trees on our property when we bought it is thso delicious Strawberry Guava tree. This plus our bumper crop of Passion Fruit will make a nice jam!
September 24, 2025 at 5:45 AM
Fall Equinox just passed, and I am getting into the spirit of harvest.
One of the existing trees on our property when we bought it is thso delicious Strawberry Guava tree. This plus our bumper crop of Passion Fruit will make a nice jam!
One of the existing trees on our property when we bought it is thso delicious Strawberry Guava tree. This plus our bumper crop of Passion Fruit will make a nice jam!
September 22, 2025 at 1:40 PM
JAMA published a study of 800 participants showing that Acupuncture was more effective in treating chronic low back pain in older adults than usual medical care.
GOOD NEWS! We will be offering Acupuncture starting November 1st. Sign up for our mailing list for details: www.lemongroveyogamassage.com
GOOD NEWS! We will be offering Acupuncture starting November 1st. Sign up for our mailing list for details: www.lemongroveyogamassage.com
Acupuncture for Chronic Low Back Pain in Older Adults
This randomized clinical trial assesses the effectiveness of acupuncture needling (both a standard course and additional maintenance sessions) for older adults with chronic low back pain.
jamanetwork.com
September 21, 2025 at 4:42 PM
JAMA published a study of 800 participants showing that Acupuncture was more effective in treating chronic low back pain in older adults than usual medical care.
GOOD NEWS! We will be offering Acupuncture starting November 1st. Sign up for our mailing list for details: www.lemongroveyogamassage.com
GOOD NEWS! We will be offering Acupuncture starting November 1st. Sign up for our mailing list for details: www.lemongroveyogamassage.com
Getting in the mood!
Join us for our upcoming camping retreat in the magical Joshua Tree. Limited spots!
www.lemongroveyogamassage.com
Join us for our upcoming camping retreat in the magical Joshua Tree. Limited spots!
www.lemongroveyogamassage.com
September 9, 2025 at 8:30 PM
Getting in the mood!
Join us for our upcoming camping retreat in the magical Joshua Tree. Limited spots!
www.lemongroveyogamassage.com
Join us for our upcoming camping retreat in the magical Joshua Tree. Limited spots!
www.lemongroveyogamassage.com
August 15, 2025 at 11:38 PM
These manosphere, nazi-adjacent "new thinkers" are merely peddlers of aphotegmatised word salad meant to coddle the feelings of privileged masses.
August 7, 2025 at 12:43 AM
These manosphere, nazi-adjacent "new thinkers" are merely peddlers of aphotegmatised word salad meant to coddle the feelings of privileged masses.
Reposted by Lemon Grove Yoga and Massage
We can do it everybody www.avibagla.com/blueskydicti...
August 6, 2025 at 10:32 PM
We can do it everybody www.avibagla.com/blueskydicti...
Wanna take a break and reset for the Fall? Our Fall camping retreat in Joshua Tree has been finalized!
www.lemongroveyogamassage.com/retreats
www.lemongroveyogamassage.com/retreats
August 3, 2025 at 3:14 AM
Wanna take a break and reset for the Fall? Our Fall camping retreat in Joshua Tree has been finalized!
www.lemongroveyogamassage.com/retreats
www.lemongroveyogamassage.com/retreats
Very interesting article on cannabis and inflammation. The study shows that CBD-dominant products are most effective at improving sleep and anxiety levels for those with high levels of inflammatory markers in their body.
neurosciencenews.com/inflammation...
neurosciencenews.com/inflammation...
Inflammation Influences Cannabis’s Effects on Anxiety and Sleep - Neuroscience News
A new study shows that inflammation levels influence how cannabis affects anxiety and sleep quality.
neurosciencenews.com
July 23, 2025 at 8:45 PM
Very interesting article on cannabis and inflammation. The study shows that CBD-dominant products are most effective at improving sleep and anxiety levels for those with high levels of inflammatory markers in their body.
neurosciencenews.com/inflammation...
neurosciencenews.com/inflammation...
Piezoelectricity is a function of structural repair and development, with signals sent to the brain to stimulate bone (chondrocyte) growth and repair when mechanical load is applied.
Excessive mechanical load causes not only degeneration but also over-development of calcium ions in osteoarthritis.
Excessive mechanical load causes not only degeneration but also over-development of calcium ions in osteoarthritis.
Hey folks! I got a tattoo of my beloved PIEZO ion channel on my arm! Now I can show how they activate (flatten) under pressure by flexing—Will add a bit of performance art to my science talks 🧪🧠.
July 12, 2025 at 3:39 AM
Piezoelectricity is a function of structural repair and development, with signals sent to the brain to stimulate bone (chondrocyte) growth and repair when mechanical load is applied.
Excessive mechanical load causes not only degeneration but also over-development of calcium ions in osteoarthritis.
Excessive mechanical load causes not only degeneration but also over-development of calcium ions in osteoarthritis.
My son is in a wonderful production of The Sound of Music by Young Actors Theatre. It opens tomorrow at Helix Charter High School. As a musical with very anti-nazi messaging, it is a very timely show.
Please use his code, OTTOR, to get discounts on your tickets.
Please use his code, OTTOR, to get discounts on your tickets.
July 9, 2025 at 9:58 PM
My son is in a wonderful production of The Sound of Music by Young Actors Theatre. It opens tomorrow at Helix Charter High School. As a musical with very anti-nazi messaging, it is a very timely show.
Please use his code, OTTOR, to get discounts on your tickets.
Please use his code, OTTOR, to get discounts on your tickets.
Our schedule for today:
8:15am Deep Stretch with Irene
1:00pm Protest Militarization of the US
3:00pm Read the constitution at various places in San Diego starting at The Embarcadero
#GoodTrouble
8:15am Deep Stretch with Irene
1:00pm Protest Militarization of the US
3:00pm Read the constitution at various places in San Diego starting at The Embarcadero
#GoodTrouble
July 4, 2025 at 5:17 PM
Our schedule for today:
8:15am Deep Stretch with Irene
1:00pm Protest Militarization of the US
3:00pm Read the constitution at various places in San Diego starting at The Embarcadero
#GoodTrouble
8:15am Deep Stretch with Irene
1:00pm Protest Militarization of the US
3:00pm Read the constitution at various places in San Diego starting at The Embarcadero
#GoodTrouble
Reposted by Lemon Grove Yoga and Massage
America is beautiful, contradictory, unfinished. I am proud of our country even as we constantly strive to make it better, to protect and deepen our democracy, to fulfill its promise for each and every person who calls it home.
Happy Independence Day. No Kings in America.
Happy Independence Day. No Kings in America.
July 4, 2025 at 4:14 PM
America is beautiful, contradictory, unfinished. I am proud of our country even as we constantly strive to make it better, to protect and deepen our democracy, to fulfill its promise for each and every person who calls it home.
Happy Independence Day. No Kings in America.
Happy Independence Day. No Kings in America.
Reposted by Lemon Grove Yoga and Massage
To those who keep pushing that Dem center-right trajectory isn't what got us here.
In 2024, 64% of the eligible-voting population turned out, the second highest in 120 years. New data show that even if all those voters who stayed home had voted, Trump would still be president today.
Trump still would have won in 2024 even if everyone had turned out to vote, Pew finds
In 2024, 64% of the eligible-voting population turned out, the second highest in 120 years. New data show that even if all those voters who stayed home had voted, Trump would still be president today.
n.pr
June 26, 2025 at 9:01 PM
To those who keep pushing that Dem center-right trajectory isn't what got us here.
Today's visualization meditation:
99 deep breaths into your lower belly.
Visualizing this picture of tomorrow, June 14th, at the Capitol, in your minds eye on the inhale, and declare quietly for the first 90 exhales "... and so it is...", progressively getting louder for next 9 breaths.
99 deep breaths into your lower belly.
Visualizing this picture of tomorrow, June 14th, at the Capitol, in your minds eye on the inhale, and declare quietly for the first 90 exhales "... and so it is...", progressively getting louder for next 9 breaths.
June 14, 2025 at 1:42 AM
Today's visualization meditation:
99 deep breaths into your lower belly.
Visualizing this picture of tomorrow, June 14th, at the Capitol, in your minds eye on the inhale, and declare quietly for the first 90 exhales "... and so it is...", progressively getting louder for next 9 breaths.
99 deep breaths into your lower belly.
Visualizing this picture of tomorrow, June 14th, at the Capitol, in your minds eye on the inhale, and declare quietly for the first 90 exhales "... and so it is...", progressively getting louder for next 9 breaths.
Here is our schedule on Saturday, June 14th:
10 - 11am - Healing Flow Yoga with Jayme (www.lemongroveyogamassage.com/booking-cale...)
11:00am to 5:30pm - Protest Against Tyranny (nokings.org)
10 - 11am - Healing Flow Yoga with Jayme (www.lemongroveyogamassage.com/booking-cale...)
11:00am to 5:30pm - Protest Against Tyranny (nokings.org)
June 13, 2025 at 2:38 PM
Here is our schedule on Saturday, June 14th:
10 - 11am - Healing Flow Yoga with Jayme (www.lemongroveyogamassage.com/booking-cale...)
11:00am to 5:30pm - Protest Against Tyranny (nokings.org)
10 - 11am - Healing Flow Yoga with Jayme (www.lemongroveyogamassage.com/booking-cale...)
11:00am to 5:30pm - Protest Against Tyranny (nokings.org)
Reposted by Lemon Grove Yoga and Massage
The greta video
June 9, 2025 at 6:10 AM
The greta video