Michael
@lestermj.bsky.social
Here to post running nonsense into the void.
Last race of the year:
Triple Lakes 40M or 42k - Oct 24
Last race of the year:
Triple Lakes 40M or 42k - Oct 24
This is a great way to spend some money! Go donate to this cause if you’re able.
WOW. 102 children have already received $50 worth of gifts from our holiday mutual aid. But, there are so many more on this post, and more still waiting to be added. I need you all to do me a favor. Can you please share the post so that more people know this is happening? Links below👇
November 17, 2025 at 3:43 PM
This is a great way to spend some money! Go donate to this cause if you’re able.
Sometimes I engage in other hobbies. Starting on a built in to improve the storage situation in my bedroom. Needs paint, book case assembly, then onto the next phase.
November 15, 2025 at 2:59 AM
Sometimes I engage in other hobbies. Starting on a built in to improve the storage situation in my bedroom. Needs paint, book case assembly, then onto the next phase.
Reposted by Michael
Jeffrey Epstein advised Steve Bannon that the lawyers representing Brett Kavanaugh in his confirmation hearing should accuse Christine Blasey Ford of being on medications that cause false memories or memory loss.
November 12, 2025 at 10:50 PM
Jeffrey Epstein advised Steve Bannon that the lawyers representing Brett Kavanaugh in his confirmation hearing should accuse Christine Blasey Ford of being on medications that cause false memories or memory loss.
Last (?) ultra of the year is in the books! Finished up by trying to push the pace for 40 peppy miles. Tactical error was not changing my nutrition to go along with increased effort. Ended up falling apart a little from mile 23-28. Finished well, and had a great day in the woods. #running #runchat
October 27, 2025 at 3:32 PM
Trilogy Day 3 recap - woke up feeling stiff, did a bunch of ankle mobility, ate breakfast and checked the weather - 50 degrees and misting rain for the race. Anyone else feel like that is the perfect running weather? No stream crossings so I wore my road shoes instead of my trail runners.
October 13, 2025 at 2:54 PM
Trilogy Day 3 recap - woke up feeling stiff, did a bunch of ankle mobility, ate breakfast and checked the weather - 50 degrees and misting rain for the race. Anyone else feel like that is the perfect running weather? No stream crossings so I wore my road shoes instead of my trail runners.
Trilogy Day 2 recap - 50 mile attempt, 34 miles bc reality - perfect day with a great run. My big goal was to really conserve energy so I could run along a really nice stream where my feet were in too much pain to run last year. Discovered that trail is a mess of leaf covered loose rocks. 🤣
October 13, 2025 at 2:37 PM
Trilogy Day 2 recap - 50 mile attempt, 34 miles bc reality - perfect day with a great run. My big goal was to really conserve energy so I could run along a really nice stream where my feet were in too much pain to run last year. Discovered that trail is a mess of leaf covered loose rocks. 🤣
Trilogy day 1 is done! 50k went well, it was dry, cold, and I was able to manage effort well all day.
October 10, 2025 at 11:23 PM
Trilogy day 1 is done! 50k went well, it was dry, cold, and I was able to manage effort well all day.
September was my biggest month of the year… I don’t do well at recording weight work on strava but there certainly was a good deal of that too!
October 1, 2025 at 4:58 PM
September was my biggest month of the year… I don’t do well at recording weight work on strava but there certainly was a good deal of that too!
Thank you costar for forcing my @garmin.com to say something nice.
September 30, 2025 at 4:53 PM
Thank you costar for forcing my @garmin.com to say something nice.
Reposted by Michael
September 29, 2025 at 1:30 PM
Millie was pet sure the back half of the tail today was not runnable. #trailrunning #runchat #running #runsky
September 28, 2025 at 10:54 PM
Millie was pet sure the back half of the tail today was not runnable. #trailrunning #runchat #running #runsky
Reposted by Michael
I have been rocking my training these past few weeks. I’ll attach weekly summary pictures here, and I know that garmin data is to some degree vanity values, but I feel good about the past month of training. One month left before the Trilogy! #runsky
September 15, 2025 at 5:29 PM
I have been rocking my training these past few weeks. I’ll attach weekly summary pictures here, and I know that garmin data is to some degree vanity values, but I feel good about the past month of training. One month left before the Trilogy! #runsky
