Learner's Journal ✍🏻
@learningcommunity.bsky.social
Interested in human behaviour and seeking truth, living in reality. Buy me a coffee 💖
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👉🏻 https://linktr.ee/eve_services
Some borderline HCPs start intense; others seem charming, vulnerable, or victimized to draw you in. Stories may be true or not, but their demands can quickly take over your life.
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
November 12, 2025 at 4:51 AM
Some borderline HCPs start intense; others seem charming, vulnerable, or victimized to draw you in. Stories may be true or not, but their demands can quickly take over your life.
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
Borderline HCPs often blame loved ones, leaving them torn between helping and escaping, as dysfunction grows. Many seek counseling to cope or end the relationship.
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
November 12, 2025 at 4:50 AM
Borderline HCPs often blame loved ones, leaving them torn between helping and escaping, as dysfunction grows. Many seek counseling to cope or end the relationship.
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
Borderline HCPs often self-harm by cutting and have higher suicide risk, attempts, and hospitalizations, sometimes using suicide threats to prevent abandonment.
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
November 12, 2025 at 4:48 AM
Borderline HCPs often self-harm by cutting and have higher suicide risk, attempts, and hospitalizations, sometimes using suicide threats to prevent abandonment.
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
People with borderline personality disorder may show greater dysfunction, struggle to keep jobs due to mood swings and splitting, and engage more in self-destructive behaviors.
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
November 12, 2025 at 4:47 AM
People with borderline personality disorder may show greater dysfunction, struggle to keep jobs due to mood swings and splitting, and engage more in self-destructive behaviors.
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
Andy tries to please Miranda, who shifts between praise and betrayal, dividing staff into “good” and “bad.” Tired of the drama, Andy quits early—a pattern seen in many workplaces beyond film.
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
November 12, 2025 at 4:46 AM
Andy tries to please Miranda, who shifts between praise and betrayal, dividing staff into “good” and “bad.” Tired of the drama, Andy quits early—a pattern seen in many workplaces beyond film.
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
Fictional example: In The Devil Wears Prada, Miranda Priestly shows rapid mood swings, alternating praise and harsh criticism toward her assistant, fitting this personality type.
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
November 12, 2025 at 4:44 AM
Fictional example: In The Devil Wears Prada, Miranda Priestly shows rapid mood swings, alternating praise and harsh criticism toward her assistant, fitting this personality type.
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
Some with BPD seem stable and respected publicly but show mood swings, rages, and false accusations in close relationships, straining partners, coworkers, or business associates.
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
November 12, 2025 at 4:43 AM
Some with BPD seem stable and respected publicly but show mood swings, rages, and false accusations in close relationships, straining partners, coworkers, or business associates.
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
Borderline HCPs may turn others against you, while some friends or associates avoid you to steer clear of the high-conflict person’s intensity.
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
November 12, 2025 at 4:42 AM
Borderline HCPs may turn others against you, while some friends or associates avoid you to steer clear of the high-conflict person’s intensity.
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
If they feel abandoned, they may rage, spread lies, accuse you of crimes, sue, or call police—sometimes violently—so cooperate in investigations to avoid suspicion.
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
November 12, 2025 at 4:40 AM
If they feel abandoned, they may rage, spread lies, accuse you of crimes, sue, or call police—sometimes violently—so cooperate in investigations to avoid suspicion.
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
Fear of abandonment drives borderline personalities to cling to others, seek constant reassurance, and eventually push people away, often revealing this side within 9–12 months.
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
November 12, 2025 at 4:39 AM
Fear of abandonment drives borderline personalities to cling to others, seek constant reassurance, and eventually push people away, often revealing this side within 9–12 months.
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
According to the DSM-5, BPD is diagnosed with 5+ of 9 traits. Key ones linked to high conflict: fear of abandonment, extreme mood swings, and splitting others as all-good or all-bad.
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
November 12, 2025 at 4:37 AM
According to the DSM-5, BPD is diagnosed with 5+ of 9 traits. Key ones linked to high conflict: fear of abandonment, extreme mood swings, and splitting others as all-good or all-bad.
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
Some with borderline high-conflict traits seek revenge, often suing ex-partners, employers, or friends—sometimes for real abuse, other times for minor or imagined wrongs.
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
November 12, 2025 at 4:36 AM
Some with borderline high-conflict traits seek revenge, often suing ex-partners, employers, or friends—sometimes for real abuse, other times for minor or imagined wrongs.
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
A recent NIH study found 53% of borderline personality cases are women and 47% are men, debunking the DSM-IV view that it was mainly a female disorder; DSM-5 reflects this update.
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
November 12, 2025 at 4:35 AM
A recent NIH study found 53% of borderline personality cases are women and 47% are men, debunking the DSM-IV view that it was mainly a female disorder; DSM-5 reflects this update.
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
Not all with borderline personality disorder are HCPs. Some blame the world, feel people leave, or self-harm. Borderline HCPs fixate on targets, harassing or attacking for months or years.
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
November 12, 2025 at 4:34 AM
Not all with borderline personality disorder are HCPs. Some blame the world, feel people leave, or self-harm. Borderline HCPs fixate on targets, harassing or attacking for months or years.
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
From my observations, over half with BPD are HCPs with a Target of Blame, as relationships often become intensely focused, then quickly implode across all types of connections.
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
November 12, 2025 at 4:33 AM
From my observations, over half with BPD are HCPs with a Target of Blame, as relationships often become intensely focused, then quickly implode across all types of connections.
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
BPD affects about 5.9% of people—nearly as common as narcissistic personality disorder at 6.2%—impacting roughly 20 million in North America, per a 2008 NIH study.
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
November 12, 2025 at 4:31 AM
BPD affects about 5.9% of people—nearly as common as narcissistic personality disorder at 6.2%—impacting roughly 20 million in North America, per a 2008 NIH study.
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
Someone charming and kind one moment, then suddenly attacking you in many ways? The fast shift from love to hate may mean you’re dealing with a borderline HCP.
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
November 12, 2025 at 4:29 AM
Someone charming and kind one moment, then suddenly attacking you in many ways? The fast shift from love to hate may mean you’re dealing with a borderline HCP.
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
Use personality awareness tools to spot narcissistic HCPs early, avoid or manage them confidently, and stay aware of challenges if you let them into your life.
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
November 11, 2025 at 5:02 AM
Use personality awareness tools to spot narcissistic HCPs early, avoid or manage them confidently, and stay aware of challenges if you let them into your life.
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
Moderate, genuine praise can calm an angry narcissist, but false flattery may spark suspicion, blame, or harsher attacks.
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
November 11, 2025 at 5:00 AM
Moderate, genuine praise can calm an angry narcissist, but false flattery may spark suspicion, blame, or harsher attacks.
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
Being indirect may feel like you’re doing all the work, but it’s wise and strategic. Direct attacks on a narcissistic HCP feel good briefly but can cause long-lasting fallout.
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
November 11, 2025 at 4:59 AM
Being indirect may feel like you’re doing all the work, but it’s wise and strategic. Direct attacks on a narcissistic HCP feel good briefly but can cause long-lasting fallout.
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
Avoid criticizing a narcissistic high‑conflict person; even mild feedback can trigger years of blame and hostility, as they cannot tolerate criticism.
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
November 11, 2025 at 4:58 AM
Avoid criticizing a narcissistic high‑conflict person; even mild feedback can trigger years of blame and hostility, as they cannot tolerate criticism.
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
If things get tense, seek a therapist’s help. Share details about the narcissistic HCP in your life and ask for their guidance.
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
November 11, 2025 at 4:56 AM
If things get tense, seek a therapist’s help. Share details about the narcissistic HCP in your life and ask for their guidance.
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
Don't end things abruptly in a short message, but don’t drag it out for days. A single, brief, respectful conversation is usually the best way to handle it.
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
November 11, 2025 at 4:55 AM
Don't end things abruptly in a short message, but don’t drag it out for days. A single, brief, respectful conversation is usually the best way to handle it.
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
You don’t need to argue or prove your view to a narcissistic HCP. Calmly state it’s your perspective, wish them well, and affirm your hope for their continued success.
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
November 11, 2025 at 4:54 AM
You don’t need to argue or prove your view to a narcissistic HCP. Calmly state it’s your perspective, wish them well, and affirm your hope for their continued success.
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx
🔼 Book recommendations
#relationships #booksky #skills #booktok #educational
s.shopee.sg/6KwPE7pYfx