Dr Laura
@laurapsych.bsky.social
Psychologist, martial artist, cross fitter, dog rescue, mom of three adults, progressive af
Reposted by Dr Laura
Our new **DBT-Informed Parenting Group** is an 8-week skills-based group for parents who want practical tools to stay grounded, set effective limits, and strengthen connection—even in the hardest moments.
**Starts in September**
#parenting #parenttraining #dbtskills #teenagerparenting #therapysky
**Starts in September**
#parenting #parenttraining #dbtskills #teenagerparenting #therapysky
July 20, 2025 at 11:41 PM
Our new **DBT-Informed Parenting Group** is an 8-week skills-based group for parents who want practical tools to stay grounded, set effective limits, and strengthen connection—even in the hardest moments.
**Starts in September**
#parenting #parenttraining #dbtskills #teenagerparenting #therapysky
**Starts in September**
#parenting #parenttraining #dbtskills #teenagerparenting #therapysky
Reposted by Dr Laura
GOP budget bill in a nutshell: "we have to kick millions of people off health insurance and close hospitals and reproductive health clinics so we can give $150 billion to the secret police to terrorize non-white people and cut taxes for richest Americans"
July 2, 2025 at 1:51 PM
GOP budget bill in a nutshell: "we have to kick millions of people off health insurance and close hospitals and reproductive health clinics so we can give $150 billion to the secret police to terrorize non-white people and cut taxes for richest Americans"
Reposted by Dr Laura
✨ NEW BLOG POST ✨
We break down the 3 hidden patterns that keep us stuck in emotional extremes:
1) Overfunctioning (“I’ve got this”) ↔ Collapse (“I can’t do anything”)
2) Emotional flooding ↔ Self-criticism for feeling
3) Living in chronic crisis ↔ Emotional avoidance and denial
#DBT #middlepath
We break down the 3 hidden patterns that keep us stuck in emotional extremes:
1) Overfunctioning (“I’ve got this”) ↔ Collapse (“I can’t do anything”)
2) Emotional flooding ↔ Self-criticism for feeling
3) Living in chronic crisis ↔ Emotional avoidance and denial
#DBT #middlepath
July 2, 2025 at 12:04 PM
✨ NEW BLOG POST ✨
We break down the 3 hidden patterns that keep us stuck in emotional extremes:
1) Overfunctioning (“I’ve got this”) ↔ Collapse (“I can’t do anything”)
2) Emotional flooding ↔ Self-criticism for feeling
3) Living in chronic crisis ↔ Emotional avoidance and denial
#DBT #middlepath
We break down the 3 hidden patterns that keep us stuck in emotional extremes:
1) Overfunctioning (“I’ve got this”) ↔ Collapse (“I can’t do anything”)
2) Emotional flooding ↔ Self-criticism for feeling
3) Living in chronic crisis ↔ Emotional avoidance and denial
#DBT #middlepath
April 2, 2025 at 5:20 PM
Love my rescue #pitbull Willow. She is 8 years old and I can’t imagine life without her! She has been a great foster sister for 22 dogs!
#pitbull #rescuedog
#pitbull #rescuedog
April 2, 2025 at 5:11 PM
Love my rescue #pitbull Willow. She is 8 years old and I can’t imagine life without her! She has been a great foster sister for 22 dogs!
#pitbull #rescuedog
#pitbull #rescuedog
Reposted by Dr Laura
** Panic Disorder: Hope, Healing, and Lasting Relief **
Panic disorder can be overwhelming, but recovery is closer than you think. Help is available, and lasting relief is possible. Visit www.turnthemind.com.
#panic #panicdisorder #cbt #anxietytreatment #turnthemind
Panic disorder can be overwhelming, but recovery is closer than you think. Help is available, and lasting relief is possible. Visit www.turnthemind.com.
#panic #panicdisorder #cbt #anxietytreatment #turnthemind
February 11, 2025 at 11:30 PM
** Panic Disorder: Hope, Healing, and Lasting Relief **
Panic disorder can be overwhelming, but recovery is closer than you think. Help is available, and lasting relief is possible. Visit www.turnthemind.com.
#panic #panicdisorder #cbt #anxietytreatment #turnthemind
Panic disorder can be overwhelming, but recovery is closer than you think. Help is available, and lasting relief is possible. Visit www.turnthemind.com.
#panic #panicdisorder #cbt #anxietytreatment #turnthemind
Having an angry moment. Trans people can’t get passports. So does that mean they can’t leave the USA. My heart breaks for the trans community. And the ICE raids. My heart breaks for families being destroyed by their actions. This was a really bad day.
a woman with green hair is wearing a shirt that says i heart mexico
ALT: a woman with green hair is wearing a shirt that says i heart mexico
media.tenor.com
January 28, 2025 at 12:29 AM
Having an angry moment. Trans people can’t get passports. So does that mean they can’t leave the USA. My heart breaks for the trans community. And the ICE raids. My heart breaks for families being destroyed by their actions. This was a really bad day.
Reposted by Dr Laura
🚨 🚨 🚨 HOMEWORK 🚨 🚨 🚨
The email address for federal workers to inform on their colleagues is DEIAtruth@opm.gov.
Would be a real shame if folks flooded that inbox, rendering it useless.
The email address for federal workers to inform on their colleagues is DEIAtruth@opm.gov.
Would be a real shame if folks flooded that inbox, rendering it useless.
January 22, 2025 at 11:35 PM
🚨 🚨 🚨 HOMEWORK 🚨 🚨 🚨
The email address for federal workers to inform on their colleagues is DEIAtruth@opm.gov.
Would be a real shame if folks flooded that inbox, rendering it useless.
The email address for federal workers to inform on their colleagues is DEIAtruth@opm.gov.
Would be a real shame if folks flooded that inbox, rendering it useless.
Reposted by Dr Laura
Reposted by Dr Laura
Reposted by Dr Laura
I’m so tired of him as well.
January 7, 2025 at 11:01 PM
I’m so tired of him as well.
Reposted by Dr Laura
December 21, 2024 at 8:59 PM
Reposted by Dr Laura
In America, those middle class to poor people gleefully make excuses for billionaires who hoard their wealth and control the media...
December 14, 2024 at 12:32 PM
In America, those middle class to poor people gleefully make excuses for billionaires who hoard their wealth and control the media...
Reposted by Dr Laura
Reposted by Dr Laura
REALLY IMPORTANT UPDATE PLEASE SHARE
#ASafeChoice physicians WILL prescribe medication abortion via telehealth FOR WOMEN WHO ANTICIPATE NEEDING THIS MEDICATION.
REPEAT: You do NOT need to be currently pregnant to get this prescription.
In an era of potentially draconian abortion bans, take note!
#ASafeChoice physicians WILL prescribe medication abortion via telehealth FOR WOMEN WHO ANTICIPATE NEEDING THIS MEDICATION.
REPEAT: You do NOT need to be currently pregnant to get this prescription.
In an era of potentially draconian abortion bans, take note!
Click to Visit #ASafeChoice Network
social.demcast.com
December 6, 2024 at 6:09 PM
REALLY IMPORTANT UPDATE PLEASE SHARE
#ASafeChoice physicians WILL prescribe medication abortion via telehealth FOR WOMEN WHO ANTICIPATE NEEDING THIS MEDICATION.
REPEAT: You do NOT need to be currently pregnant to get this prescription.
In an era of potentially draconian abortion bans, take note!
#ASafeChoice physicians WILL prescribe medication abortion via telehealth FOR WOMEN WHO ANTICIPATE NEEDING THIS MEDICATION.
REPEAT: You do NOT need to be currently pregnant to get this prescription.
In an era of potentially draconian abortion bans, take note!
Reposted by Dr Laura
Advice to any CEO: Don't promote corporate policies to line your own pockets that kill the loved ones of other Americans if you expect them to feel sympathy for your own death even if they are appalled by its occurrence.
December 7, 2024 at 2:05 AM
Advice to any CEO: Don't promote corporate policies to line your own pockets that kill the loved ones of other Americans if you expect them to feel sympathy for your own death even if they are appalled by its occurrence.
I am confused about how all of these cabinet picks could possibly pass their security clearances. Am I missing something?
a woman wearing a suit and a blue shirt is looking at the camera
ALT: a woman wearing a suit and a blue shirt is looking at the camera
media.tenor.com
December 5, 2024 at 9:17 PM
I am confused about how all of these cabinet picks could possibly pass their security clearances. Am I missing something?
Reposted by Dr Laura
History is there for us to learn from…
November 28, 2024 at 4:37 AM
History is there for us to learn from…
Leaning far into #meditation and #crossfit the past three weeks. Still not ok (because it is not ok) but feeling more centered and ready for action. It is difficult to hold space for my clients and their worries for the next four years, while managing my own. #therapist #blue #holdingittogether
a woman with long red hair and blue eyes is making a funny face .
ALT: a woman with long red hair and blue eyes is making a funny face .
media.tenor.com
November 25, 2024 at 4:06 PM
Leaning far into #meditation and #crossfit the past three weeks. Still not ok (because it is not ok) but feeling more centered and ready for action. It is difficult to hold space for my clients and their worries for the next four years, while managing my own. #therapist #blue #holdingittogether
Looking at the week and very grateful to be attending an Advanced Healing #taichi workshop this week. #cleartaichi #newjerseytaichi
November 17, 2024 at 4:07 PM
Looking at the week and very grateful to be attending an Advanced Healing #taichi workshop this week. #cleartaichi #newjerseytaichi