Lanterne Rouge
banner
lanternerougecp.bsky.social
Lanterne Rouge
@lanternerougecp.bsky.social
Lanterne Rouge Media delves into the heart of the sport, delivering captivating content, analysis, and conversations from the world of cycling. 🌐🎙️📺
📢 NEW PODCAST

The last Grand Tour of the year starts in... Italy! 🇮🇹🇪🇸 #LaVuelta25

Patrick and Benji preview:
• Route overview
• Startlist
• Stage-by-stage analysis
• Picks & predictions

📺 youtu.be/vfcllmZqPms
🎧 shows.acast.com/lanterne-rou...
August 19, 2025 at 6:31 PM
📢 NEW PODCAST

The biggest race of the year is here: Le Tour de France🇫🇷
• Route overview
• Startlist
• Stage-by-stage analysis
• GC outlook
• Predictions

Patrick & Benji preview another clash of titans ⚔️
📺 youtu.be/My_c3fn94y0
🎧 shows.acast.com/lanterne-rou...
June 30, 2025 at 10:25 PM
#ICYMI - We dropped a VLOG of our trip to Albania 🇦🇱

Come along as we explored the #GirodItalia in Tirana

youtu.be/FESgqKH0o_Y
May 21, 2025 at 7:02 AM
📢 NEW PODCAST

The first Monument of the year, and for the first time both a men's and women's preview! 🔥

Patrick and Benji preview #MilanoSanremo ⤵️

📺 youtu.be/mbUBo_zp6Ts
🎧 shows.acast.com/lanterne-rou...
March 20, 2025 at 12:42 PM
The 7th episode of the weekly show, featuring:

- The return of INEOS?
- GrandTour Wildcard Drama
- A big week of one-day racing
And more.. ⤵️

📺 youtu.be/pAUdSl_iM_U
🎧 shows.acast.com/lanterne-rou...
March 18, 2025 at 4:58 PM
The fifth weekly show is here, and so is opening weekend! 🔥

Featuring:
- Race recaps 🇦🇪🇵🇹🇪🇸
- Rider strikes back at card system
- Netflix exits Men's Cycling
- Previews 🇧🇪🇫🇷🇪🇸

📺 youtu.be/RRe_wpejgTY
🎧 shows.acast.com/lanterne-rou...
February 24, 2025 at 6:05 PM
📢 NEW PODCAST

The first weekly show of the year with Benji and Patrick live from #TourDownUnder 🐨, featuring:

- Women's TDU recap
- Vingegaard's announced schedule
- UCI suspensions
- Men's TDU preview
- And more.. ⤵️

📺 youtu.be/S_N7izYgkUQ
🎧 shows.acast.com/lanterne-rou...
January 20, 2025 at 1:55 PM
📢 NEW PODCAST

Long awaited, but the Giro 2025 route has finally been unveiled! What challenges lie ahead for the riders, and could it be more exciting than at first sight?

Patrick and Benji delve into the route ⤵️

📺 youtu.be/7yXqKuQpFGw
🎧 shows.acast.com/lanterne-rou...
January 15, 2025 at 7:25 PM
📢 NEW PODCAST

The most dominant team in cycling in 2024, but this transfer window brought lots of changes. Can SD Worx - Protime remain on top?

Patrick and Benji preview the 2025 team ⤵️

📺 youtu.be/gNAFSvbVYbk
🎧 shows.acast.com/lanterne-rou...
January 13, 2025 at 6:05 PM
📢 NEW PODCAST

Christmas is here, and so is our annual Q&A episode! 🎅

Patrick and Benji answer all your most frequently asked questions. ⁉️⤵️

📺 youtu.be/SQ01eBEJ1Tk
🎧 shows.acast.com/lanterne-rou...
December 24, 2024 at 6:02 PM
Rumour has it that Santa Claus might deliver another Q&A episode for LRCP listeners this Christmas 🎅

If you could ask Benji and/or Patrick one question, what would it be⁉️
December 19, 2024 at 8:13 AM
📢 NEW PODCAST

The new super team in town 🦸🚀

Patrick and Benji preview the 2025 team of Red Bull - BORA - hansgrohe ⤵️

📺 youtu.be/K-C24-lQyNk
🎧 shows.acast.com/lanterne-rou...
December 17, 2024 at 6:02 PM
📢 NEW PODCAST

Lots of cycling news this week, time for a new weekly show! Featuring Evenepoel's training crash, Lefevere stepping down as CEO, UAE rider schedules released, and Colnago's new bike! ⤵️

📺 youtu.be/HvcB0iwUNOI
🎧 shows.acast.com/lanterne-rou...
December 11, 2024 at 10:09 AM
📢 NEW PODCAST

Can Movistar's men's team bounce back from the departure of Alex Aranburu in 2025? 🤔

Patrick and Benji preview Movistar Team ⤵️

📺 youtu.be/Wwsn1AV9FW0
🎧 shows.acast.com/lanterne-rou...
December 8, 2024 at 6:13 PM
📢 NEW PODCAST

🚨 Thomas Pidcock leaves INEOS Grenadiers for Q36.5.

Patrick and Benji discuss motives, the team and next year's scheduling ⤵️

📺
youtu.be/UnwvuqeTrTM
🎧 shows.acast.com/lanterne-rou...
December 6, 2024 at 12:46 PM
The JOIN cycling Masterclass series 5th episode is here!

Jasper Vaeck, performance coach at Visma | Lease a Bike, breaks down training, race planning, balancing intensity, and the secrets to Tour de France success. ⤵️

📺 youtu.be/ptmRcfEghYU
🎧 shows.acast.com/lanterne-rou...
December 6, 2024 at 8:00 AM
📢 NEW PODCAST

After the very successful 2022 season Bahrain - Victorious has been in decline the past two seasons. Can they manage to turn the tide?

Patrick and Benji preview their 2025 squad ⤵️

📺 youtu.be/407GQWP76SU
🎧 shows.acast.com/lanterne-rou...
December 3, 2024 at 6:56 PM
📢 NEW PODCAST

Best rider in the world ✅
Best team in the world ✅

2024 was a stellar year for UAE Team Emirates, but can they repeat it next season?

Patrick and Benji preview UAE Team Emirates
⤵️

📺 youtu.be/BL3D2YbwP24
🎧 shows.acast.com/lanterne-rou...
December 1, 2024 at 6:22 PM
The fourth episode of the JOIN Cycling Masterclass series is here! Featuring Aike Visbeek, Performance Manager at Intermarché, discussing the importance of goal-setting and how it sets you up for success. ⤵️

📺 www.youtube.com/watch?v=l3_7...
🎧 shows.acast.com/lanterne-rou...
November 28, 2024 at 9:00 PM
Could this be Remco Evenepoel's last season at Soudal Quick-Step, despite having a contract for another year?

Check out the full Soudal Quick-Step 2025 preview ⤵️
📺 youtu.be/sp8Q3DYMgmY
🎧 shows.acast.com/lanterne-rou...
November 28, 2024 at 1:35 PM
📢 NEW PODCAST
What does the team of the double Olympic Champion look like next year, and could it be his final year at the team?
Patrick and Benji dive in as they preview @soudalquickstep.bsky.social ⤵️

📺 youtu.be/sp8Q3DYMgmY
🎧 shows.acast.com/lanterne-rou...
November 27, 2024 at 8:20 AM
📢 NEW PODCAST
A public shush from the team owner couldn't turn things around, as Cofidis wrapped up 2024 with just 5 victories. Could their line-up turn things around next season?

Patrick & Benji preview Cofidis ⤵️

📺 youtu.be/5UO92cA2Hk4
🎧 shows.acast.com/lanterne-rou...
November 25, 2024 at 11:01 AM
In the third episode of the JOIN masterclass series Patrick is joined by Jonny Wale, technical performance manager at Red Bull - BORA - hansgrohe, to talk aerodynamics🌪️

How could you easily improve your speed?⤵️

📺 youtu.be/x82FoMvfbNw
📷 shows.acast.com/lanterne-rou...
November 21, 2024 at 6:00 PM