Wowwwwwww! Congratulations on the excitement!!!!!

loveeeee to hear this!!

the collaboration I never knew I needed 😭😭😭 perfection

I also accept that some weeks I can do more and others I do less, and that I’m not very good at striking a balance - so maybe not the best advice!

i try to pay attention to when I’m deviating from the plan and why. If it’s based on disinterest, I try to adapt the movement for something new or exciting but achieves the same goal, and if it’s because I’m tired then I take rest and evaluate if I’m pushing too much to be consistent

my lactose intolerant babes know what I mean