I love My Family, ΩΨΦ, and on a lifelong journey to find the perfect place to walk while talking to God. Always down to explore new spots, ideally on foot. #BlueCrew #Walking #Sport
Young hearts be free tonight. Time is on your side.
Don't let 'em put you down, don't let 'em push you around,
Don't let 'em ever change your point of view.
Young hearts be free tonight. Time is on your side.
Don't let 'em put you down, don't let 'em push you around,
Don't let 'em ever change your point of view.
Oligarchy: Private clubs deciding policy
Plutocracy: Billionaires running the government
Autocracy: "I alone can fix it" messaging
Cronyism: Family/loyalists in key positions
Retaliation: Firing those who disagree or investigate
Pay Attention
Oligarchy: Private clubs deciding policy
Plutocracy: Billionaires running the government
Autocracy: "I alone can fix it" messaging
Cronyism: Family/loyalists in key positions
Retaliation: Firing those who disagree or investigate
Pay Attention
Still trying to master this timezone 😂 #MarriedToOaxacan
Still trying to master this timezone 😂 #MarriedToOaxacan
Find your rhythm. Trust your process. #ADHDawareness #Growth
Find your rhythm. Trust your process. #ADHDawareness #Growth
Don't force focus, hack your dopamine.
Body Doubling 👯♂️ – Work near someone to stay engaged.
Timers ⏳ – 25 min sprints, 5 min breaks.
Novelty Rotation 🔄 – Change workspaces often.
Gamify Tasks 🎮 – Reward system for motivation.
#ADHD #FocusHacks
Don't force focus, hack your dopamine.
Body Doubling 👯♂️ – Work near someone to stay engaged.
Timers ⏳ – 25 min sprints, 5 min breaks.
Novelty Rotation 🔄 – Change workspaces often.
Gamify Tasks 🎮 – Reward system for motivation.
#ADHD #FocusHacks
30 min/day = 150+ calories burned 🔥
Reduces heart disease risk by 30% ❤️
Boosts mood more than coffee ☕
Increases lifespan by 3+ years ⏳
10K steps/day? Reduces stress by 50%! 😌
30 min/day = 150+ calories burned 🔥
Reduces heart disease risk by 30% ❤️
Boosts mood more than coffee ☕
Increases lifespan by 3+ years ⏳
10K steps/day? Reduces stress by 50%! 😌
He had a point. The best revenge? Success and peace of mind. Keep shining and let karma handle the rest. ✌🏾
#LifeLessons #Success #Mindset
He had a point. The best revenge? Success and peace of mind. Keep shining and let karma handle the rest. ✌🏾
#LifeLessons #Success #Mindset