https://linktr.ee/kylehudson
I know myself.
Usually when I get back to the routine I go all in and it’s too much too fast.
This time, slow ramp up and getting back to an automatic thinking mindset. Weaving runs and workouts into specific points in a way that removes the decision factor.
I know myself.
Usually when I get back to the routine I go all in and it’s too much too fast.
This time, slow ramp up and getting back to an automatic thinking mindset. Weaving runs and workouts into specific points in a way that removes the decision factor.
So I ran. 🏃♂️
That makes today’s run the “PR of the Day” 🥇
So I ran. 🏃♂️
That makes today’s run the “PR of the Day” 🥇