Winter greetings from @uniofsurrey.bsky.social ! My last teaching day for the year. Starting to wish students an enjoyable time over the forthcoming holidays. May I extend the same to my friends on here as well. #WinterVibes #holidayseason

I invite you on a weekend #wellness journey. Day One - SOMA breathwork session. Highly recommended! Discuss any pre-existing medical conditions with your practitioner. Day Two - 2 hr #forest walk/jog to clear my mind. Wishing you well as you re-charge your batteries for the week ahead #wellbeing