Kim Winnick
banner
kimwinnick.bsky.social
Kim Winnick
@kimwinnick.bsky.social
✨(she/her) ✨
Mom Heart, Inspired Soul, Creative Mind & Moral Voice Against Religious Extremists
Reposted by Kim Winnick
This is your reminder that I did a line by line analysis of the bill today to dispel any rumors, speculation or doom speak about what’s possible here.

Worth your time before you drop into my comments with speculation.

bsky.app/profile/ecmc...
Are you one of the people who is under the faulty impression that Pam Bondi can withhold all of the Epstein files pursuant to a sham investigation?

If so, you’re not going to want to miss today’s ResistanceLive.

youtube.com/live/xEB1mOJ...
SHOCKER! Epstein Bill Passes Almost UNANIMOUSLY-- BUT WHAT'S NEXT?!
YouTube video by Elizabeth Cronise McLaughlin
youtube.com
November 20, 2025 at 1:28 AM
Reposted by Kim Winnick
The #xpnfest lineup is here and we hope to see you there. Tickets are on sale now XPNFest.org
April 15, 2025 at 8:59 PM
Not all silence is peace.
What does unity in yoga really mean anyway?

A new post on Three Cup Path.
✨Modern Rituals. Ancient Roots. Messy Magic.

open.substack.com/pub/threecup...
“Yoga Means Unity”—But at Whose Cost?
“Your silence will not protect you.” — Audre Lorde
open.substack.com
April 10, 2025 at 6:10 PM
🌙 The Moon doesn’t rush back into the light, and neither should we.

On 3/14, the lunar eclipse reminds us:

✨ Self-doubt doesn’t mean failure—it’s just a passing shadow.
✨ Like the Moon, you are whole, even when you can’t see it.

📌 Read more + subscribe: threecuppath.substack.com/p/the-eclips...
The Eclipse and the Inner Critic
🌙 Self-doubt casts shadows—try shining the light of compassion.
threecuppath.substack.com
March 12, 2025 at 5:25 PM
Raise your hand if you’ve ever had a gut feeling—then talked yourself out of it. ✋

My latest newsletter is for you.

threecuppath.substack.com/p/the-power-...
The Power of Listening to Yourself
Studies show that women are more likely to second-guess themselves. Confidence in your inner knowing grows with practice—and it starts with tuning in.
threecuppath.substack.com
March 7, 2025 at 2:31 AM
Today, I reflected on how embracing life's heavier moments can move us. In accompanying loved ones through their final journeys, we encounter experiences that are both profoundly disruptive and deeply grounding. threecuppath.substack.com/p/holding-sp...
Holding Space for the Dying
Reflections on Love, Loss, and the Gift of Presence
threecuppath.substack.com
March 2, 2025 at 6:37 PM
✨ 10 minutes. One strength. A moment to reset.

We don’t always need to find strength—sometimes, we just need to remember it’s already there.

This meditation helps you reconnect with a core strength—the qualities that hold you up, even when life feels tough.

open.substack.com/pub/threecup...
Find Your Center: A Guided Meditation
10 minutes. One strength. Shift your day.
open.substack.com
March 1, 2025 at 4:30 AM
When I first took the VIA Strengths Assessment, my top strength surprised me. I didn’t understand why it was considered a strength at all.

Turns out, it’s one of the things that has helped me navigate life’s hardest moments.
.
threecuppath.substack.com/p/resilience...
Resilience Starts Here: Leaning Into the Strengths You Already Have
Positive psychology teaches us to start with what’s strong. Here’s how one strength changed everything for me.
threecuppath.substack.com
February 26, 2025 at 3:32 PM
Reposted by Kim Winnick
“When the legislative and executive powers are united in the same person, or in the same body of magistrates, there can be no liberty."

-Baron de Montesquieu, 1746
February 20, 2025 at 3:22 PM
Reposted by Kim Winnick
Refuse. Resist. Ridicule.

We change things by what we do - by the example we show in the world of our beliefs.
The threats posed by MAGA are not new, nor are the strategies to defend and deepen our freedoms.

I wrote in @wagingnv.bsky.social about how @getfree-mvmt.bsky.social is remixing our ancestors strategies to make today's leaders refuse to bend the knee to MAGA's white supremacist agenda.
This youth-led group wants to spark mass refusals to MAGA’s white supremacist agenda
Get Free is mobilizing young people to turn campuses and communities into freedom beacons to defy Trump-Musk's authoritarian power grabs.
wagingnonviolence.org
February 20, 2025 at 9:35 PM
How are you doing right now? If one of your cups feels emptier than the others, what’s one tiny thing that might refill it—even a little?

threecuppath.substack.com/p/what-do-we...
What Do We Hold When There’s Too Much to Carry?
When life overwhelms, the Three Cup Path reminds us to hold less, care gently, and tend to what matters most.
threecuppath.substack.com
February 21, 2025 at 2:32 AM
We think change comes from effort, from force.
But even the hardest rock is shaped by water—
not by breaking, but by staying, by softening.

That, too, is yoga.

🌿 New on Three Cup Path

threecuppath.substack.com/p/like-water...
Like Water on Stone, Yoga Softens Our Armor & Reveals Who We Are
Not through force, but through presence. Not by breaking, but by softening.
threecuppath.substack.com
February 12, 2025 at 2:28 AM
Bracing for the worst, doomscrolling, holding your breath, and shutting out joy? You’re not alone. But joy isn’t a luxury; it’s a necessity.

Learn why we resist happiness and how joy fuels resilience.

PLUS, a 10-Second Joy Pause to break the cycle.

open.substack.com/pub/threecup...
Why We Resist Joy—And Why We Can’t Afford To
We silence joy in hardship, fearing it doesn’t belong. But what if joy is part of surviving?
open.substack.com
February 8, 2025 at 4:13 PM
Joy is not passive. It is not a luxury. It is fuel.

In a world that thrives on exhaustion, choosing joy is an act of defiance.

Today's newsletter is about reclaiming joy—not because everything is perfect, but because joy is what keeps us going.

✨ Read more + practice the Breath of Joy:
Joy is an Act of Resistance
Resilience thrives in uncertain times through the power of joy.
threecuppath.substack.com
February 5, 2025 at 11:08 PM
We survived the Great Depression. We can fight the Great Oppression—and ignite the Great Resistance.
❤️🤍💙

#liberalsofbucks
February 2, 2025 at 6:44 PM
Marianne Williamson made some really good points in her bid for DNC chair before endorsing Ken Martin. #liberalsofbucks
February 1, 2025 at 4:36 PM
Not only is it okay to retreat now and then, it's actually good for you.
Slow Flow & Yoga Nidra: A Guided Practice for Inner Wisdom
We begin with a reflective Tea Talk inspired by The Hermit card in the Tarot, followed by an audio-recorded yoga practice to nourish your mind, body, and soul.
threecuppath.substack.com
January 20, 2025 at 9:50 PM
The Tarot has spoken: this is the year of The Hermit. And honestly? I can’t think of a more perfect guide for the messy, unraveling times we’re living in.
The Hermit’s Call: Trust Yourself in 2025✨
The Tarot has spoken: this is the year of The Hermit. And honestly? I can’t think of a more perfect guide for the messy, unraveling times we’re living in.
open.substack.com
January 19, 2025 at 12:37 AM
Just joined Rednote—wow! Life in China is so different from what we're led to believe. The cultural interplay is amazing on the app (though I half-wonder if some of it is AI!)
January 18, 2025 at 2:33 AM
I started this Substack to share the messiness of life, but today wasn’t just messy—it was a complete shit show.
When It Feels Like the World Is Burning
Today, I felt a powerful urge to flee.
open.substack.com
January 11, 2025 at 4:10 AM
Feeling the weight of the world today? Take a few minutes for yourself with this grounding practice. You deserve it. 💛 open.substack.com/pub/threecup...
Your Practice for This Week
Tying perfectly with our New Year's dive into self-worth, Demi Moore's galvanizing speech inspires our practice this week.
open.substack.com
January 8, 2025 at 6:10 PM
Demi Moore’s Golden Globes speech got me thinking—why are we still measuring ourselves against impossible standards? I wrote about my own “measuring sticks” and the struggles to let them go.

Curious? Take a peek:
Put Down the Measuring Stick
“…you will never be enough, but you can know the value of your worth if you just put down the measuring stick.” - Demi Moore, Golden Globes acceptance speech, 1/5/25.
open.substack.com
January 8, 2025 at 1:53 PM
In case you're having one of those days.
January 6, 2025 at 4:38 PM
January 5, 2025 at 6:59 PM
What's brewing?
January 5, 2025 at 3:53 PM