#nolongerdazedandconfused #newageofageing

Keep looking up. Your story isn’t finished yet, and the next chapter just might be the most beautiful one yet.
#Womensupportingwomen

It’s been a wild ride!

One year since receiving stem cells for my lupus, and what a transformative journey it’s been.
My pain levels are now just an echo, only 10-20% of what they were. My mobility, flexibility, and range of motion have improved so drastically that it feels like a different lifetime
#HealingJourney

I can’t remember the last time I was able to remember my dreams as vividly as I am now. It feels deeply connected to giving myself permission to sit with sadness—without attaching a story. Each time I engage in this deep inner healing work, I notice a substantial decrease in my pain levels.

There’s something about stepping out of your comfort zone and into the world that opens your mind and heart in ways you never expected. Traveling has been more than just a way to see new places—it’s been a journey into myself.

Aging doesn’t have to follow the script society has written for you. Redefine it by embracing curiosity—a childlike wonder
You’re not defined by a number but by the energy you bring to each moment. Stay curious, stay open, and redefine what it means to grow older with grace, wisdom, and joy.

I wouldn’t trade my life here in Panama for anything. The peace, the beauty, the fulfillment I’ve found outweigh the conveniences I occasionally miss. Sure, there are moments when I wish for the speed or simplicity I once had, but those moments are fleeting compared to the richness of life here.

My book
No Longer Dazed and Confused: A Bold Journey for Women Over 50 to Rewire, Heal, and Shatter Limits Through Psychedelics, Sacred Practices, and Sexual Awakening
coming soon!!

Aging is a powerful chapter of life where our accumulated wisdom and experiences become a beacon of light for ourselves and others. It’s a time to embrace authenticity, share stories, and inspire those around us. it’s time to step into our greatness, radiate confidence, and celebrate our journey.

I See You.
To everyone stepping up, taking action, and making waves in the face of challenges—I see you.
The energy, the creativity, the relentless drive to create change, even in the midst of disruption, is nothing short of inspiring.

To anyone struggling with the fear of being seen: you’re not alone. Start small, take that first step, and know that your courage will inspire others.
The world needs your light. Don’t let fear keep you hidden.

#womenover50 ¸.·´¸.·*´¨
(¸.·´ (¸.·´Transformational integration Facilitator
Inspiring women to redefine aging

If you’re a woman who’s ready to:
• Let go of limiting beliefs about aging.
• Embrace the beauty and strength that come with every new chapter.
• Connect with others on the same journey of growth and self-discovery.
Then this is your invitation.

My love language is reminding you of your power!