Kevin Polk
kevinbpolk.bsky.social
Kevin Polk
@kevinbpolk.bsky.social
I help freelancers, entrepreneurs and digital marketers get great sleep and escape burnout.
Reposted by Kevin Polk
Get ready for a possible big influx of new users here due to the TikTok ban and the inauguration. And also a big influx of bots and scammers. Some possibly helpful reminders/tips: gregpak.net/2024/12/20/b...
Bluesky hygiene and safety - Greg Pak
In the weeks since the election and in the midst the giant surge of new accounts on Bluesky, I’ve seen multiple people talking about bad vibes on the site due to the questionable online behavior of so...
gregpak.net
January 17, 2025 at 3:48 PM
I’m not big on digital sleep trackers to ‘solve’ sleep problems. They provide helpful information but still miss important details…

Tracking your sleep, energy, and lifestyle habits with a manual sleep tracking sheet is way more effective when you’re trying to get it ‘under control.’
January 17, 2025 at 8:43 PM
I’ve been on BlueSky for a long time now. I guess it’s about time I post.

This is advice I’ve always lived by - and then I found Alan Watts stated it perfectly.

Because, of course he did.
January 16, 2025 at 11:22 PM