I haven’t done aerial in two months now, but I’ve been trying to get back into some movement practice. Now I’m sick again 😂
Convinced chest opening and upper thoracic spine mobility will save me in more ways than 1

Sound on to hear a #chicken literally laughing at her flockmates because she got a juicy grub out of the ground and they didn’t (this is mid victory lap around the yard)
#tinyhomestead #hens #happybird

Where I go at the end of class to have a good cry

Accurate depiction of me after the third class of the day when two students stayed after to engage with me more personally and one of them says I am a good teacher