KO from CT
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kayoh76.bsky.social
KO from CT
@kayoh76.bsky.social
Reposted by KO from CT
Mindfulness is not just about being present, but also about being curious, compassionate, & non-judgmental towards our thoughts and emotions. It is a powerful tool that allows us to connect with ourselves & the world around us in a more meaningful way.

-- 𝕲𝖆𝖊𝖙𝖆𝖓𝖔
October 11, 2025 at 1:00 PM
October 11, 2025 at 11:59 AM
October 9, 2025 at 5:39 AM
Reposted by KO from CT
‪“It’s a little embarrassing that, after forty-five years of research and study, the best advice I can give people is to be a little kinder to each other.”
Aldous Huxley
December 9, 2024 at 7:11 PM
December 25, 2024 at 7:19 AM
Reposted by KO from CT
True luxury is found in the simplest moments.
December 18, 2024 at 8:59 PM
Reposted by KO from CT
December 14, 2024 at 8:21 PM
I'm gen x and I feel the same way 😄
i am sorry to my gen x coworkers but you have to understand i am never, under any circumstances, going to answer a teams call without a message outlining why we need to talk first
December 4, 2024 at 6:55 AM