Looks like you can get the structure in 3D form as a pdb file here www.rcsb.org/search?reque... and then there are apparently either pdb viewers with stl export capability or this script to convert: github.com/mariusmihasa...

Who can 3D print me a retatrutide molecule for my desk? 😁

GFR = glomerular filtration rate = how effective the kidneys are at being kidneys. Increase is good! (And rarely seen in medicine — generally slowing decline is the goal in managing kidney disease, as far as my layperson understanding goes.)

Also rolling the dough in turbinado before baking = best cookies ever

I super relate to this and it absolutely does suck. (Even without kids in the mix, phew! Can only imagine!)

I share, too. Been an absolutely game changer for me and I only considered starting it because someone I know was open about it.

Amen. I turned all notifications off for social media a long time ago, and it’s so, so much better. They occupy more than enough of our headspace without injecting themselves into the moments where we wouldn’t have otherwise sought them out.

Great breakdown, thanks!

Same here. Happy with the results. 😊

Came here to recommend the same. Spendy, but you get a lot of functionality for the $. Flexible with tons of movement options, minimal space needed, and dead simple to turn into a routine. My husband never thought he’d be into strength training and is now fully addicted, lifting 4x per week 😂

I saw one last week! Mesmerizing. 😊

Thanks for the info!

Yup, I’d be 100% cool with that if the data protections were rock solid.

Proverbs 16:18

I worked longer hours as a middle school teacher 🙄

Dublin PD: transparency.flocksafety.com/dublin-va-pd

Is this law currently in effect? The Transparency page on Flock for certain VA law enforcement agencies would indicate it’s not being followed. See Culpepper, here, listing several out-of-state agencies with access: transparency.flocksafety.com/culpeper-va-...