Sometimes, your strength isn’t in carrying more—
—it’s in knowing what to set down.

#LettingGo #YogaWisdom #InnerAlignment #CoachingTools #BhagavadGita #YogaSutras #MindsetShift #EmotionalResilience #TransformationalWisdom #LifeCraftTransform

Your nervous system isn’t sabotaging you.
It’s doing exactly what it was designed to do—
Protect, preserve, prepare.

That racing heart?
That frozen moment?
That shallow breath?

Not a flaw.
An ancient signal: “I’m watching out for you.”

The yogis knew this.