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holyshit

compulsion). it’s given me a lot of relief with my OCD specifically. and you start out on low anxiety topics so it’s not overwhelming. no pressure ofc, but i just wanted to offer so maybe you can get some relief.

ah that makes sense. i would just hate to see that make you feel worse, that’s all. if you want, i can teach you some erp (exposure response prevention) that i was taught. it really does help. it can be kind of complicated but it’s ritualistic in a nice way (tho u don’t want it to turn into a

i’m being weirdly half cryptic bc i hate talking about this off of priv

i’d definitely steer clear then if you can bc it will eventually make your anxiety much worse bc of the way it works :(

i hug u :c i understand that, every time i use my anxiety meds i end up wanting to use them every time i have a bad feeling and i have to make myself not do that. bpd is often comorbid w substance abuse disorder for a reason :(

love u too ur very welcome :> ♥️

i would kms and ruin your high i fear. SHDGHDHS i really cannot ever do substances again it was awful. i had like 20 panic attacks in one night and had to go to the hospital and it was like 8 mg of thc

FR this is my entire worst nightmare. i couldn’t even handle an edible

good job, thank you for eating :)

i hope you can be gentle with yourself and eat. 🫂 starving won’t help you feel less bad physically or emotionally

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