Stretching in the morning, doing brief exercises lumped in with other tasks throughout the day. (What's the phrase? "task lumping" or "task clumping"? it's very useful for me.)

I can't give you an answer.

It's a wacky world we live in

Almost forgot:
Awful Inspector Gadget (meaning Abysmal Maxwell Smart)

Do you know how much your videos and your persistence in making them means to me?! (This was just an excuse to send you positive encouragement. No reply needed. I never comment but I've been following for years. You are insightful and determined, and I deeply respect that.)