jesalinda.bsky.social
jesalinda.bsky.social
@jesalinda.bsky.social
Watching an older dvd from the library and there are no available subtitles. 😭
March 8, 2025 at 7:58 PM
Reposted by jesalinda.bsky.social
The Anne Frank exhibition is now open.

It's a full scale recreation of the annex where the Franks lived for two years while hiding from the Nazis.

Click here to learn more and for tickets: bit.ly/4k7CluW
February 18, 2025 at 7:14 PM
Reposted by jesalinda.bsky.social
I promise you, there is not a single friend of yours who masks who wouldn’t be thrilled if you put one on too when you’re with them, without having to ask. No need to guess or wonder if they’d appreciate it. 100% of the time, they appreciate it.
January 23, 2025 at 5:44 AM
Reposted by jesalinda.bsky.social
Drinking coffee has repeatedly been linked with better heart health and prolonged life. But the benefits of coffee consumption could depend on when you drink it, new research finds: cnn.it/4gPX3NB
Limit coffee-drinking to this time window to lower early death risk, study suggests | CNN
The timing of coffee consumption may influence your risk of premature death from cardiovascular disease or any cause, a new study has found.
cnn.it
January 11, 2025 at 2:20 PM
Reposted by jesalinda.bsky.social
"All seven studies showed that just a few minutes of light-intensity walking after a meal were enough to significantly improve blood sugar levels compared to, say, sitting at a desk or couch. A short walk helped blood sugar levels rise and fall more gradually." www.nytimes.com/2022/08/04/w...
Just 2 Minutes of Walking After a Meal Is Surprisingly Good for You (Published 2022)
A new paper suggests that it takes far less exercise than was previously thought to lower blood sugar after eating.
www.nytimes.com
November 15, 2023 at 6:47 PM