I'm tickled pink that at 59 years old, I'm stronger than I have ever been. This is 185 pounds! (And I clearly can do more weight, since I did these after 10 reps at 125, 8 reps at 145, and 6 reps at 165.)

Because I can never think of what to post on social media, here's a gratuitous video of me deadlifting 143 pounds earlier this afternoon. Not bad for a 59-year-old, eh?