Bishop&Varga
@jenandhel.bsky.social
We’re two best friends & between us experienced many kinds of hate as women. Reaching into our spirituality brought deep insights & learning moments about our mindset & lack of self love which we share with you. Visit us @ www.bishopandvarga.com
If we don’t hold our boundaries and tolerate abuse we are in effect showing people we don’t mind being treated badly.
#Healthyboundaries
#MindsetMatters
#Healthyboundaries
#MindsetMatters
October 25, 2025 at 6:45 AM
If we don’t hold our boundaries and tolerate abuse we are in effect showing people we don’t mind being treated badly.
#Healthyboundaries
#MindsetMatters
#Healthyboundaries
#MindsetMatters
Practice being present, it leads to enjoying the now, rather than projecting into the future constantly & creating false expectations. Planning for a future is normal, overthinking the future robs us of joy & peace.
#MindSetMatters
#StopForAMoment
#Breathe
#CalmUrMind
#FindUrPeacefulSpot
#MindSetMatters
#StopForAMoment
#Breathe
#CalmUrMind
#FindUrPeacefulSpot
October 14, 2025 at 12:23 PM
Practice being present, it leads to enjoying the now, rather than projecting into the future constantly & creating false expectations. Planning for a future is normal, overthinking the future robs us of joy & peace.
#MindSetMatters
#StopForAMoment
#Breathe
#CalmUrMind
#FindUrPeacefulSpot
#MindSetMatters
#StopForAMoment
#Breathe
#CalmUrMind
#FindUrPeacefulSpot
Empathy & compassion is relinquishing your needs for recognition & validation, & letting go of judgmental thinking lets you see the reality rather than your view from ur privilege.
#mindsetmatters
#NegativeViewsHarmUandMe.
#mindsetmatters
#NegativeViewsHarmUandMe.
October 13, 2025 at 4:54 PM
Empathy & compassion is relinquishing your needs for recognition & validation, & letting go of judgmental thinking lets you see the reality rather than your view from ur privilege.
#mindsetmatters
#NegativeViewsHarmUandMe.
#mindsetmatters
#NegativeViewsHarmUandMe.
The natural cure for negative inner narratives is finding peace, finding happy in the small things, & raising your mindset. Constant negative thinking rewires ur brain, negatively.
#MindsetMatters
#LookForHappy
#LetGo
#SeekLightNotDark
#MindsetMatters
#LookForHappy
#LetGo
#SeekLightNotDark
October 11, 2025 at 3:53 PM
The natural cure for negative inner narratives is finding peace, finding happy in the small things, & raising your mindset. Constant negative thinking rewires ur brain, negatively.
#MindsetMatters
#LookForHappy
#LetGo
#SeekLightNotDark
#MindsetMatters
#LookForHappy
#LetGo
#SeekLightNotDark
As human beings we can have our moments. The important skill we need to learn is not allow those moments overtake our thinking and behaviour.
#mindsetMatters
#mindsetMatters
September 20, 2025 at 1:23 PM
As human beings we can have our moments. The important skill we need to learn is not allow those moments overtake our thinking and behaviour.
#mindsetMatters
#mindsetMatters
Smile more, laugh more, it raises ur vibration & energy!!! It cancels out mean spirited people & loosens the hateful grip on our mindset.
Spiritual growth 101!!! Even if you don’t have teeth!! SMILE!😊
#MindsetMatters
#RiseUpFromHate
I was always asked what is she so happy about! Silly right?
Spiritual growth 101!!! Even if you don’t have teeth!! SMILE!😊
#MindsetMatters
#RiseUpFromHate
I was always asked what is she so happy about! Silly right?
September 16, 2025 at 8:39 AM
Smile more, laugh more, it raises ur vibration & energy!!! It cancels out mean spirited people & loosens the hateful grip on our mindset.
Spiritual growth 101!!! Even if you don’t have teeth!! SMILE!😊
#MindsetMatters
#RiseUpFromHate
I was always asked what is she so happy about! Silly right?
Spiritual growth 101!!! Even if you don’t have teeth!! SMILE!😊
#MindsetMatters
#RiseUpFromHate
I was always asked what is she so happy about! Silly right?
Spiritual growth is hard, but the love u will gain for yourself and others, the healthy boundaries u make helps others grow as well as urself. Spiritual journey is the whole package.
#Selfcare
#Selflove
#SelfHealing
#SelfWorth
#MindsetMatters
#RerouteNeuralNetwork
#Selfcare
#Selflove
#SelfHealing
#SelfWorth
#MindsetMatters
#RerouteNeuralNetwork
September 16, 2025 at 7:13 AM
Spiritual growth is hard, but the love u will gain for yourself and others, the healthy boundaries u make helps others grow as well as urself. Spiritual journey is the whole package.
#Selfcare
#Selflove
#SelfHealing
#SelfWorth
#MindsetMatters
#RerouteNeuralNetwork
#Selfcare
#Selflove
#SelfHealing
#SelfWorth
#MindsetMatters
#RerouteNeuralNetwork
This is why our mindset is so important.
If we don’t raise our mindset & continue to treat others badly, use them for gain, point fingers, then blame them & victimizing ourselves is the sandbox mentality.It’s good to be aware of our own foibles to grow. If you admit them then do nothing, 🤷♀️…?
If we don’t raise our mindset & continue to treat others badly, use them for gain, point fingers, then blame them & victimizing ourselves is the sandbox mentality.It’s good to be aware of our own foibles to grow. If you admit them then do nothing, 🤷♀️…?
August 25, 2025 at 7:26 AM
This is why our mindset is so important.
If we don’t raise our mindset & continue to treat others badly, use them for gain, point fingers, then blame them & victimizing ourselves is the sandbox mentality.It’s good to be aware of our own foibles to grow. If you admit them then do nothing, 🤷♀️…?
If we don’t raise our mindset & continue to treat others badly, use them for gain, point fingers, then blame them & victimizing ourselves is the sandbox mentality.It’s good to be aware of our own foibles to grow. If you admit them then do nothing, 🤷♀️…?
It’s hard to hear but the road to hell is paved with good intentions: our motives & assumptions behind good intentions can screw that up.
#SelfAwareness isn’t about blame it’s about understanding ourselves.
#Mindset is everything!
#SelfAwareness isn’t about blame it’s about understanding ourselves.
#Mindset is everything!
August 20, 2025 at 7:46 AM
It’s hard to hear but the road to hell is paved with good intentions: our motives & assumptions behind good intentions can screw that up.
#SelfAwareness isn’t about blame it’s about understanding ourselves.
#Mindset is everything!
#SelfAwareness isn’t about blame it’s about understanding ourselves.
#Mindset is everything!
In essence as we have been saying for decades, our persona isn’t the real you! Hence why we are seeking so hard and jumping from guru to guru! It’s not out there somewhere, it’s within you!
#ClimbTheLadderToFreedom
#MindsetChange
#ClimbTheLadderToFreedom
#MindsetChange
August 8, 2025 at 11:09 AM
In essence as we have been saying for decades, our persona isn’t the real you! Hence why we are seeking so hard and jumping from guru to guru! It’s not out there somewhere, it’s within you!
#ClimbTheLadderToFreedom
#MindsetChange
#ClimbTheLadderToFreedom
#MindsetChange
If we expect reward for serving we will never find happiness. Serving humanity allows us to connect with our inner spiritual life and opens our hearts away from hatred and anger.
#PeacefulLiving
#FindingPeace
#ChangingMindset
#LivingEmbodiementOfPeace
#PeacefulLiving
#FindingPeace
#ChangingMindset
#LivingEmbodiementOfPeace
August 8, 2025 at 8:29 AM
If we expect reward for serving we will never find happiness. Serving humanity allows us to connect with our inner spiritual life and opens our hearts away from hatred and anger.
#PeacefulLiving
#FindingPeace
#ChangingMindset
#LivingEmbodiementOfPeace
#PeacefulLiving
#FindingPeace
#ChangingMindset
#LivingEmbodiementOfPeace
Change your script.
July 28, 2025 at 9:00 AM
Change your script.
We are often quietly destructive towards others, but we don’t hear it unless it happens to us. Therein lies the problem with humanity. Our arrogance is the culprit. Our self righteousness. We think we know it all. And we don’t. Listen to your comments, be kind.
#BeKinder
#BeKinder
July 25, 2025 at 6:10 AM
We are often quietly destructive towards others, but we don’t hear it unless it happens to us. Therein lies the problem with humanity. Our arrogance is the culprit. Our self righteousness. We think we know it all. And we don’t. Listen to your comments, be kind.
#BeKinder
#BeKinder
Just hang in there . . . .
Hang in There - Quotes & Meditations for Spiritual Survival
Spirit inspired quotes for hope and inspiration
Available online including Amazon B&N
#thursdayvibes #hope #inspiration #inspirationalquotes #affirmations #mantras #mindsetmatters #growth
Hang in There - Quotes & Meditations for Spiritual Survival
Spirit inspired quotes for hope and inspiration
Available online including Amazon B&N
#thursdayvibes #hope #inspiration #inspirationalquotes #affirmations #mantras #mindsetmatters #growth
July 24, 2025 at 1:57 PM
Just hang in there . . . .
Hang in There - Quotes & Meditations for Spiritual Survival
Spirit inspired quotes for hope and inspiration
Available online including Amazon B&N
#thursdayvibes #hope #inspiration #inspirationalquotes #affirmations #mantras #mindsetmatters #growth
Hang in There - Quotes & Meditations for Spiritual Survival
Spirit inspired quotes for hope and inspiration
Available online including Amazon B&N
#thursdayvibes #hope #inspiration #inspirationalquotes #affirmations #mantras #mindsetmatters #growth
Self-love takes work and is not based on self-absorption but on self-worth ❤️
WTF I'm Trying to Be Spiritual - Workbook
Spirit based book on self-love online Amazon B&N
250 pgs of info advice & exercises
#thursdayvibes #thursdaythoughts #selflove #mindsetmatters #growth #selfworth #spiritualjourney
WTF I'm Trying to Be Spiritual - Workbook
Spirit based book on self-love online Amazon B&N
250 pgs of info advice & exercises
#thursdayvibes #thursdaythoughts #selflove #mindsetmatters #growth #selfworth #spiritualjourney
July 24, 2025 at 1:55 PM
Self-love takes work and is not based on self-absorption but on self-worth ❤️
WTF I'm Trying to Be Spiritual - Workbook
Spirit based book on self-love online Amazon B&N
250 pgs of info advice & exercises
#thursdayvibes #thursdaythoughts #selflove #mindsetmatters #growth #selfworth #spiritualjourney
WTF I'm Trying to Be Spiritual - Workbook
Spirit based book on self-love online Amazon B&N
250 pgs of info advice & exercises
#thursdayvibes #thursdaythoughts #selflove #mindsetmatters #growth #selfworth #spiritualjourney
In memory of a beautiful, authentic soul! They wrote with emotion.
July 19, 2025 at 10:32 AM
In memory of a beautiful, authentic soul! They wrote with emotion.
Self-love takes work and is not based on self-absorption but on self-worth ❤️
WTF I'm Trying to Be Spiritual - Workbook
Spirit based book on self-love online Amazon B&N
250 pgs of info advice & exercises
#thursdayvibes #thursdaythoughts #selflove #mindsetmatters #growth #selfworth #spiritualjourney
WTF I'm Trying to Be Spiritual - Workbook
Spirit based book on self-love online Amazon B&N
250 pgs of info advice & exercises
#thursdayvibes #thursdaythoughts #selflove #mindsetmatters #growth #selfworth #spiritualjourney
July 17, 2025 at 1:50 PM
Self-love takes work and is not based on self-absorption but on self-worth ❤️
WTF I'm Trying to Be Spiritual - Workbook
Spirit based book on self-love online Amazon B&N
250 pgs of info advice & exercises
#thursdayvibes #thursdaythoughts #selflove #mindsetmatters #growth #selfworth #spiritualjourney
WTF I'm Trying to Be Spiritual - Workbook
Spirit based book on self-love online Amazon B&N
250 pgs of info advice & exercises
#thursdayvibes #thursdaythoughts #selflove #mindsetmatters #growth #selfworth #spiritualjourney
Experiencing the soul’s darkest night doesn’t have a time frame, & it can happen more than once.
Stop looking for hard, fast rules in spirituality described by Foofoo gurus.
There are none.
#SpiritualGrowth
#MindsetMatters
#LoseExpectations
#LetGo
#FindUrPeace
#SelfLove
#SelfCare
Stop looking for hard, fast rules in spirituality described by Foofoo gurus.
There are none.
#SpiritualGrowth
#MindsetMatters
#LoseExpectations
#LetGo
#FindUrPeace
#SelfLove
#SelfCare
June 29, 2025 at 8:10 AM
Experiencing the soul’s darkest night doesn’t have a time frame, & it can happen more than once.
Stop looking for hard, fast rules in spirituality described by Foofoo gurus.
There are none.
#SpiritualGrowth
#MindsetMatters
#LoseExpectations
#LetGo
#FindUrPeace
#SelfLove
#SelfCare
Stop looking for hard, fast rules in spirituality described by Foofoo gurus.
There are none.
#SpiritualGrowth
#MindsetMatters
#LoseExpectations
#LetGo
#FindUrPeace
#SelfLove
#SelfCare
Most of the time my spirituality is working, other times it’s suppressed with anger. I tire of the arrogance.
It’s not about perfection, it’s about trying to grow thru the hate rather than being a hateful participant. Otherwise it’s the same shit just a different pile. Direct reflections.
It’s not about perfection, it’s about trying to grow thru the hate rather than being a hateful participant. Otherwise it’s the same shit just a different pile. Direct reflections.
June 29, 2025 at 7:37 AM
Most of the time my spirituality is working, other times it’s suppressed with anger. I tire of the arrogance.
It’s not about perfection, it’s about trying to grow thru the hate rather than being a hateful participant. Otherwise it’s the same shit just a different pile. Direct reflections.
It’s not about perfection, it’s about trying to grow thru the hate rather than being a hateful participant. Otherwise it’s the same shit just a different pile. Direct reflections.
To remove flight & fight, slow your breathe down, control your breathing, in and out deliberately to release stress.
We walk around under stress, running on adrenaline. We cannot change our mindset successfully if we are under stress as unconscious fears takes over.
Breathe.
#StressTimeOut
We walk around under stress, running on adrenaline. We cannot change our mindset successfully if we are under stress as unconscious fears takes over.
Breathe.
#StressTimeOut
June 24, 2025 at 11:10 AM
To remove flight & fight, slow your breathe down, control your breathing, in and out deliberately to release stress.
We walk around under stress, running on adrenaline. We cannot change our mindset successfully if we are under stress as unconscious fears takes over.
Breathe.
#StressTimeOut
We walk around under stress, running on adrenaline. We cannot change our mindset successfully if we are under stress as unconscious fears takes over.
Breathe.
#StressTimeOut
Some may think it takes energy to think of others, actually it is because we are stuck in our negative narratives & prefer that comfort zone so we don’t have to think of others. The ache of humanity causes us to speak out, not just for one side or the other, but for all.
June 22, 2025 at 12:20 PM
Some may think it takes energy to think of others, actually it is because we are stuck in our negative narratives & prefer that comfort zone so we don’t have to think of others. The ache of humanity causes us to speak out, not just for one side or the other, but for all.
War harms us all. Our thinking is based in divisiveness, gender issues, LGBTQ, diversity, cultures, colour & many of us speak ill of others all the time with our sense of superiority & arrogance.
The world is reflecting our lack of humanity & humility.
#FIndPeaceThruUnderstandings
#WeAllBleedRed
The world is reflecting our lack of humanity & humility.
#FIndPeaceThruUnderstandings
#WeAllBleedRed
June 22, 2025 at 12:18 PM
War harms us all. Our thinking is based in divisiveness, gender issues, LGBTQ, diversity, cultures, colour & many of us speak ill of others all the time with our sense of superiority & arrogance.
The world is reflecting our lack of humanity & humility.
#FIndPeaceThruUnderstandings
#WeAllBleedRed
The world is reflecting our lack of humanity & humility.
#FIndPeaceThruUnderstandings
#WeAllBleedRed