Having a lot of lights on at home when you can (without wasting electricity) is what helps me! Another thing is trying to “romanticize” each season if that makes sense. Like finding small joys - e.g. cozy clothes/drinks in winter, the flowers and warmth of spring, summer trips, & pretty fall leaves
November 11, 2025 at 1:32 AM
Having a lot of lights on at home when you can (without wasting electricity) is what helps me! Another thing is trying to “romanticize” each season if that makes sense. Like finding small joys - e.g. cozy clothes/drinks in winter, the flowers and warmth of spring, summer trips, & pretty fall leaves