Jamie Murray
@jamiemurray86.bsky.social
Lecturer | School of Psychology & Neuroscience | University of Glasgow | Applying learning and memory theory into pedagogical practice | https://linktr.ee/jamie.g.murray
I don’t have experience lifting my own weight but plank was part of my routine last year and I struggled with anything beyond 2 minutes. Hated it every time.
July 30, 2025 at 8:52 PM
I don’t have experience lifting my own weight but plank was part of my routine last year and I struggled with anything beyond 2 minutes. Hated it every time.
I think the plank is probably for about 90% of us though. Ooft.
July 30, 2025 at 8:47 PM
I think the plank is probably for about 90% of us though. Ooft.