Tatiana Newton
@iyogabody.bsky.social
BEGINNERS YOGA/POSTURE/ALIGNMENT/ YOGA TEACHER TRAINING/NEWCASTLE
Warm up yoga flow for tight hips and hamstrings
December 3, 2024 at 10:21 PM
Warm up yoga flow for tight hips and hamstrings
We can start with tie your shoes whilst standing on one leg 👌🏻😉
December 3, 2024 at 9:56 AM
We can start with tie your shoes whilst standing on one leg 👌🏻😉
December 2, 2024 at 12:04 PM
Downward Dog - spine decompression using aerial silks
November 27, 2024 at 11:16 PM
Downward Dog - spine decompression using aerial silks
Demo of
Yoga adjustment in downward dog & child pose
(yoga teachers edition)
Yoga adjustment in downward dog & child pose
(yoga teachers edition)
November 27, 2024 at 8:00 PM
Demo of
Yoga adjustment in downward dog & child pose
(yoga teachers edition)
Yoga adjustment in downward dog & child pose
(yoga teachers edition)
Somatic yoga BOOM
November 26, 2024 at 2:26 PM
Somatic yoga BOOM
