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irishiker.bsky.social
@irishiker.bsky.social
280 followers 450 following 28 posts
Trauma-informed PT specializing in chronic pain | Suspected EDS / confirmed CCI | MCAS | Mold | Lyme | 😷🦠
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irishiker.bsky.social
A moment of zen for anyone who may need it.
February 11, 2025 at 6:39 AM
irishiker.bsky.social
Registration: us06web.zoom.us/webinar/regi...
Free Webinar Friday, Dec 13th @ 12PM PT featuring Dr. Jamie Knuckle MCAS and Neurological Manifestations In Covid Webinar highlights include: • The influence of mast cells on both central and peripheral nervous systems, including brain inflammation versus neuropathies • Mast cell-mediated responses beyond histamine, along with treatment strategies • Environmental triggers affecting neurologic mast cell response, including: • Toxins (mold/mycotoxins) • Infections (Lyme disease and tick-borne illnesses) • COVID-19 impacts
December 10, 2024 at 7:44 PM
irishiker.bsky.social
The return of Dad’s Christmas present 🥰
#AdirondackBalsamFir
Christmas wreath with pine cones, red berries, lights and a red bow, against the backdrop of a yellow house. White lights shine through the window.
December 3, 2024 at 4:21 AM
irishiker.bsky.social
There will be a lot of posts soon from people sharing how much they achieved in 2024. But, in case someone needs to hear this... It's okay if the only thing you did this year was just get through it. ~ 3amThoughts
November 28, 2024 at 12:48 AM
irishiker.bsky.social
Save 33%
Use Discount Code: ThankYou33
Sale ends midnight EST, Tuesday 26th.
November 22, 2024 at 7:36 PM
irishiker.bsky.social
💛
A large King Tide wave breaking at Cape Disappointment, spraying waves into an arc with pines standing tall in a yellow sun-filtered cloudy fog in the background with the lighthouse peaking out from the wave.
November 18, 2024 at 3:12 AM
irishiker.bsky.social
💜

Author unknown, but posted by @Liminal1988 at 🐦
As you heal, things become clear: attention isn’t love, attachment isn’t connection, and codependency isn’t support. You begin to realize the disagreements aren’t attacks, lacking boundaries isn’t empathy, and no amount of external validation can replace self love. Trauma bonding isn’t healing, ignoring your needs, isn’t strength, people pleasing, isn’t kindness, staying in toxic situations isn’t loyalty, numbing. Your emotions isn’t coping, and suppressing emotions are staying silent doesn’t bring peace.
November 14, 2024 at 7:54 AM
irishiker.bsky.social
Every day, we’re given these little sliding door moments …
in the choices we make …
the words we choose …
the actions we take …

#ChooseKindness #ChooseLove
Snoopy has his arm around Charlie Brown, looking at the sunset. There is a quote that says: “Today you could be standing next to someone who is trying their best to not fall apart. So whatever you do today, do it with kindness in your heart.“
November 14, 2024 at 5:48 AM
irishiker.bsky.social
Indeed 😕
Critical thinking and empathy are the most important things that will ensure sustainable human existence. The current deterioration of both is the biggest problem humanity faces.
November 14, 2024 at 3:10 AM