Dear overthinkers
@iqrakibatain.bsky.social
If you can’t sleep from overthinking, this page is for you. Emotional healing, soft habits & quiet confidence. Let’s heal together 🤍
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Dear overthinker,
I made this page for you.
The anxious heart. The racing thoughts.
You’re not alone. You never were.
Let’s heal, slowly and softly — together. 🤍
I made this page for you.
The anxious heart. The racing thoughts.
You’re not alone. You never were.
Let’s heal, slowly and softly — together. 🤍
Your childhood still controls you.
The way you love, argue, trust, or fear being abandoned it's not just you now.
It's your 5-year-old self pulling the strings... and you don't even realize it.
The way you love, argue, trust, or fear being abandoned it's not just you now.
It's your 5-year-old self pulling the strings... and you don't even realize it.
August 9, 2025 at 4:24 PM
Your childhood still controls you.
The way you love, argue, trust, or fear being abandoned it's not just you now.
It's your 5-year-old self pulling the strings... and you don't even realize it.
The way you love, argue, trust, or fear being abandoned it's not just you now.
It's your 5-year-old self pulling the strings... and you don't even realize it.
When someone leaves without a goodbye…
What part of you never really came back?
What part of you never really came back?
July 29, 2025 at 12:59 PM
When someone leaves without a goodbye…
What part of you never really came back?
What part of you never really came back?
What’s harder — missing them, or accepting they don’t miss you?
July 28, 2025 at 6:59 PM
What’s harder — missing them, or accepting they don’t miss you?
What did you realize about yourself after they left?
July 28, 2025 at 9:59 AM
What did you realize about yourself after they left?
Have you ever loved someone so much… that losing them felt like losing yourself?
July 28, 2025 at 8:59 AM
Have you ever loved someone so much… that losing them felt like losing yourself?
How do you stop replaying conversations with someone who’s no longer there?
July 28, 2025 at 7:59 AM
How do you stop replaying conversations with someone who’s no longer there?
They left…
What stayed with you?
What stayed with you?
July 28, 2025 at 5:59 AM
They left…
What stayed with you?
What stayed with you?
What’s something you wish you could tell the person who walked away?
July 28, 2025 at 4:59 AM
What’s something you wish you could tell the person who walked away?
What did dark teach you?
July 28, 2025 at 3:59 AM
What did dark teach you?
What did their silence teach you?
July 28, 2025 at 2:59 AM
What did their silence teach you?
They walked away from you.
Now it’s your turn — walk back to yourself.
Now it’s your turn — walk back to yourself.
July 28, 2025 at 1:59 AM
They walked away from you.
Now it’s your turn — walk back to yourself.
Now it’s your turn — walk back to yourself.
They didn’t take the love.
They just took the illusion.
You’re still here. Whole. Just softer now.
They just took the illusion.
You’re still here. Whole. Just softer now.
July 27, 2025 at 9:59 PM
They didn’t take the love.
They just took the illusion.
You’re still here. Whole. Just softer now.
They just took the illusion.
You’re still here. Whole. Just softer now.
You won’t unlove them overnight.
But you will outgrow the version of you that begged to stay.
But you will outgrow the version of you that begged to stay.
July 27, 2025 at 8:59 PM
You won’t unlove them overnight.
But you will outgrow the version of you that begged to stay.
But you will outgrow the version of you that begged to stay.
Healing begins when you stop asking why they left,
and start asking why you stayed that long.
and start asking why you stayed that long.
July 27, 2025 at 7:59 PM
Healing begins when you stop asking why they left,
and start asking why you stayed that long.
and start asking why you stayed that long.
You don’t move on in a day.
You learn to breathe slower without them.
You learn to breathe slower without them.
July 27, 2025 at 6:59 PM
You don’t move on in a day.
You learn to breathe slower without them.
You learn to breathe slower without them.
They left. But peace didn’t.
And now… I’m learning to stay.
And now… I’m learning to stay.
July 27, 2025 at 5:59 PM
They left. But peace didn’t.
And now… I’m learning to stay.
And now… I’m learning to stay.
What’s something that looks ‘normal’ about you, but isn’t?
July 27, 2025 at 2:59 PM
What’s something that looks ‘normal’ about you, but isn’t?
What’s something you want to heal from… but don’t know how?
July 27, 2025 at 12:59 PM
What’s something you want to heal from… but don’t know how?
What’s one thing you had to unlearn for your own peace?
July 27, 2025 at 12:59 PM
What’s one thing you had to unlearn for your own peace?
What’s your ‘fake fine’ routine?
July 27, 2025 at 11:59 AM
What’s your ‘fake fine’ routine?
What’s your silent habit when you’re emotionally overwhelmed?
July 27, 2025 at 7:59 AM
What’s your silent habit when you’re emotionally overwhelmed?
What’s something that changed you forever, but no one around you noticed?
July 27, 2025 at 6:59 AM
What’s something that changed you forever, but no one around you noticed?
Describe the moment you realized someone never really cared.
July 27, 2025 at 5:59 AM
Describe the moment you realized someone never really cared.
What’s a memory that randomly lives in your head… and still hurts?
July 27, 2025 at 4:59 AM
What’s a memory that randomly lives in your head… and still hurts?
What do you wish you could say to someone, but never will?
July 27, 2025 at 3:59 AM
What do you wish you could say to someone, but never will?