Intermedio
@intermedio.bsky.social
Founder & Consultant | Intermedio.eu
Empowering businesses to scale sustainably by aligning people, processes, and technology.
Specialist in Business Strategy & Operational Excellence.
Passionate about mindfulness.
Empowering businesses to scale sustainably by aligning people, processes, and technology.
Specialist in Business Strategy & Operational Excellence.
Passionate about mindfulness.
**𝐖𝐄𝐄𝐊 𝟖: 5 Minutes of Silence** 🤫
Dedicate 5 minutes daily to silent time without distractions or speaking. Let the mind rest.
#BizzMind
Dedicate 5 minutes daily to silent time without distractions or speaking. Let the mind rest.
#BizzMind
February 23, 2025 at 11:59 AM
**𝐖𝐄𝐄𝐊 𝟖: 5 Minutes of Silence** 🤫
Dedicate 5 minutes daily to silent time without distractions or speaking. Let the mind rest.
#BizzMind
Dedicate 5 minutes daily to silent time without distractions or speaking. Let the mind rest.
#BizzMind
**𝐖𝐞𝐞𝐤 𝟕: Impulse Awareness** 💡
Notice when you’re about to act impulsively, and pause. Explore your motivation.
#BizzMind #Mindfulness101
Notice when you’re about to act impulsively, and pause. Explore your motivation.
#BizzMind #Mindfulness101
February 16, 2025 at 11:59 AM
**𝐖𝐞𝐞𝐤 𝟕: Impulse Awareness** 💡
Notice when you’re about to act impulsively, and pause. Explore your motivation.
#BizzMind #Mindfulness101
Notice when you’re about to act impulsively, and pause. Explore your motivation.
#BizzMind #Mindfulness101
**𝐖𝐞𝐞𝐤 𝟔: Single-Tasking Practice**
✅ Focus on one task at a time. This week, try to avoid multitasking for better results.
#BizzMind #Mindfulness101
✅ Focus on one task at a time. This week, try to avoid multitasking for better results.
#BizzMind #Mindfulness101
February 9, 2025 at 11:59 AM
**𝐖𝐞𝐞𝐤 𝟔: Single-Tasking Practice**
✅ Focus on one task at a time. This week, try to avoid multitasking for better results.
#BizzMind #Mindfulness101
✅ Focus on one task at a time. This week, try to avoid multitasking for better results.
#BizzMind #Mindfulness101
**𝐖𝐞𝐞𝐤 𝟓: Observation Walk** 🌳
Step outside for a 20-minute walk. Pay attention to your surroundings—the sights, smells, and textures of nature. After 5 minutes of walking take 3 deep breaths.
#BizzMind
Step outside for a 20-minute walk. Pay attention to your surroundings—the sights, smells, and textures of nature. After 5 minutes of walking take 3 deep breaths.
#BizzMind
February 2, 2025 at 11:59 AM
**𝐖𝐞𝐞𝐤 𝟓: Observation Walk** 🌳
Step outside for a 20-minute walk. Pay attention to your surroundings—the sights, smells, and textures of nature. After 5 minutes of walking take 3 deep breaths.
#BizzMind
Step outside for a 20-minute walk. Pay attention to your surroundings—the sights, smells, and textures of nature. After 5 minutes of walking take 3 deep breaths.
#BizzMind
Wow, another awesome book bundle for developers just dropped❗
Learn more about Linux, Docker, DevOps, GIT, Web App Security and much more for less than $25!
👉 https://go.bizz.ws/HB-Linux 👀
Learn more about Linux, Docker, DevOps, GIT, Web App Security and much more for less than $25!
👉 https://go.bizz.ws/HB-Linux 👀
January 28, 2025 at 11:59 AM
Wow, another awesome book bundle for developers just dropped❗
Learn more about Linux, Docker, DevOps, GIT, Web App Security and much more for less than $25!
👉 https://go.bizz.ws/HB-Linux 👀
Learn more about Linux, Docker, DevOps, GIT, Web App Security and much more for less than $25!
👉 https://go.bizz.ws/HB-Linux 👀
Today I drop another favorite tool. 𝐁𝐥𝐮𝐞 a collaborative project management app offering task tracking, file sharing, and real-time collaboration and more. It's fair priced and knows no limits on projects, users, data, etc. ❗Read on to learn more 👇
👉 https://vist.ly/3mtjhhp 👀
👉 https://vist.ly/3mtjhhp 👀
January 28, 2025 at 11:22 AM
Today I drop another favorite tool. 𝐁𝐥𝐮𝐞 a collaborative project management app offering task tracking, file sharing, and real-time collaboration and more. It's fair priced and knows no limits on projects, users, data, etc. ❗Read on to learn more 👇
👉 https://vist.ly/3mtjhhp 👀
👉 https://vist.ly/3mtjhhp 👀
** 𝐖𝐞𝐞𝐤 𝟒: Mindful Meal Preparation 🥗
Being an entrepreneur, founder, developer, costs a lot of energy. To maintain a healthy mind you also need a healthy body.
Choose one meal this week to prepare and eat mindfully. Let this be a moment of presence.
#BizzMind #Mindfulness101
Being an entrepreneur, founder, developer, costs a lot of energy. To maintain a healthy mind you also need a healthy body.
Choose one meal this week to prepare and eat mindfully. Let this be a moment of presence.
#BizzMind #Mindfulness101
January 26, 2025 at 11:59 AM
** 𝐖𝐞𝐞𝐤 𝟒: Mindful Meal Preparation 🥗
Being an entrepreneur, founder, developer, costs a lot of energy. To maintain a healthy mind you also need a healthy body.
Choose one meal this week to prepare and eat mindfully. Let this be a moment of presence.
#BizzMind #Mindfulness101
Being an entrepreneur, founder, developer, costs a lot of energy. To maintain a healthy mind you also need a healthy body.
Choose one meal this week to prepare and eat mindfully. Let this be a moment of presence.
#BizzMind #Mindfulness101
If you do any database work, then you have to check out this Humble Bundle. Really powerful pack of books at an amazing price and supporting charity.
👉👉https://vist.ly/3mtbj3d 👀
👉👉https://vist.ly/3mtbj3d 👀
January 25, 2025 at 10:59 AM
If you do any database work, then you have to check out this Humble Bundle. Really powerful pack of books at an amazing price and supporting charity.
👉👉https://vist.ly/3mtbj3d 👀
👉👉https://vist.ly/3mtbj3d 👀
Incredible collection of books waiting for anyone passionate about Machine Learning! Grab it now, and expand your knowledge on this hot topic. Only 3 days left!
👉 https://vist.ly/3mt9hh5 👀
👉 https://vist.ly/3mt9hh5 👀
January 24, 2025 at 4:20 PM
Incredible collection of books waiting for anyone passionate about Machine Learning! Grab it now, and expand your knowledge on this hot topic. Only 3 days left!
👉 https://vist.ly/3mt9hh5 👀
👉 https://vist.ly/3mt9hh5 👀
I love digital apps and tools. I will publish here tools I really like and consider useful for any entrepreneur.
Today: Speech2Note. (https://go.bizz.ws/s2n)
Speech2Note tools convert speech into text, summaries, or notes, aiding professionals, students, and content creators.
Today: Speech2Note. (https://go.bizz.ws/s2n)
Speech2Note tools convert speech into text, summaries, or notes, aiding professionals, students, and content creators.
January 17, 2025 at 10:41 AM
I love digital apps and tools. I will publish here tools I really like and consider useful for any entrepreneur.
Today: Speech2Note. (https://go.bizz.ws/s2n)
Speech2Note tools convert speech into text, summaries, or notes, aiding professionals, students, and content creators.
Today: Speech2Note. (https://go.bizz.ws/s2n)
Speech2Note tools convert speech into text, summaries, or notes, aiding professionals, students, and content creators.
Sharing this wonderful poem today, not tomorrow. ;) For all (aspiring) founders, entrepreneurs and the likes. Take the lesson: Don't postpone what you can start today!
Have a great day.
Have a great day.
January 10, 2025 at 1:52 PM
Sharing this wonderful poem today, not tomorrow. ;) For all (aspiring) founders, entrepreneurs and the likes. Take the lesson: Don't postpone what you can start today!
Have a great day.
Have a great day.
Scaling a business effectively demands two key ingredients: a clear 𝐬𝐭𝐫𝐚𝐭𝐞𝐠𝐢𝐜 𝐯𝐢𝐬𝐢𝐨𝐧 and 𝐝𝐢𝐬𝐜𝐢𝐩𝐥𝐢𝐧𝐞𝐝 𝐞𝐱𝐞𝐜𝐮𝐭𝐢𝐨𝐧. Success lies in mastering both. Do have your strategy 2025 well thought out and ready?
#BusinessStrategy #ScalingUp #Leadership
#BusinessStrategy #ScalingUp #Leadership
January 4, 2025 at 2:45 PM
Scaling a business effectively demands two key ingredients: a clear 𝐬𝐭𝐫𝐚𝐭𝐞𝐠𝐢𝐜 𝐯𝐢𝐬𝐢𝐨𝐧 and 𝐝𝐢𝐬𝐜𝐢𝐩𝐥𝐢𝐧𝐞𝐝 𝐞𝐱𝐞𝐜𝐮𝐭𝐢𝐨𝐧. Success lies in mastering both. Do have your strategy 2025 well thought out and ready?
#BusinessStrategy #ScalingUp #Leadership
#BusinessStrategy #ScalingUp #Leadership
Scaling successfully requires collaboration. Align strategy, execution, and teamwork to drive sustainable growth and long-term impact. This is what I'm implementing at business that I work with.
#BusinessGrowth #Sustainability #Leadership
#BusinessGrowth #Sustainability #Leadership
December 31, 2024 at 7:59 AM
Scaling successfully requires collaboration. Align strategy, execution, and teamwork to drive sustainable growth and long-term impact. This is what I'm implementing at business that I work with.
#BusinessGrowth #Sustainability #Leadership
#BusinessGrowth #Sustainability #Leadership
This quote says it all: Start small, think big, and stay adaptable. Success comes from taking manageable steps, being ready to pivot when needed, and preparing to scale when the time is right.
Two things that often go wrong at startups: keeping an eye on their vision and building for scale.
Two things that often go wrong at startups: keeping an eye on their vision and building for scale.
December 30, 2024 at 10:59 AM
This quote says it all: Start small, think big, and stay adaptable. Success comes from taking manageable steps, being ready to pivot when needed, and preparing to scale when the time is right.
Two things that often go wrong at startups: keeping an eye on their vision and building for scale.
Two things that often go wrong at startups: keeping an eye on their vision and building for scale.
Setting up and reviewing ProdCamp for one of the micro projects I want to run in the coming year. Looks good. Neat UI, a lot of customization options and fast. Looking forward to spending more time here and share project progress with all of you! 😀
Check it out yourself: https://vist.ly/3mr4cxa
Check it out yourself: https://vist.ly/3mr4cxa
December 29, 2024 at 10:59 AM
Setting up and reviewing ProdCamp for one of the micro projects I want to run in the coming year. Looks good. Neat UI, a lot of customization options and fast. Looking forward to spending more time here and share project progress with all of you! 😀
Check it out yourself: https://vist.ly/3mr4cxa
Check it out yourself: https://vist.ly/3mr4cxa
Diving deeper into the world of BlueSky using the BlueSky Scanner by @oluadedeji. A handy tool that enhances your experience and engagement on the platform.
December 22, 2024 at 4:51 PM
Diving deeper into the world of BlueSky using the BlueSky Scanner by @oluadedeji. A handy tool that enhances your experience and engagement on the platform.
Scaling a business requires clear communication of the company’s vision. Leaders must ensure that this vision is shared and pursued by everyone in the organization to achieve growth.
What's your example of a true leader? (not necessarily business leader).
What's your example of a true leader? (not necessarily business leader).
December 21, 2024 at 10:59 AM
Scaling a business requires clear communication of the company’s vision. Leaders must ensure that this vision is shared and pursued by everyone in the organization to achieve growth.
What's your example of a true leader? (not necessarily business leader).
What's your example of a true leader? (not necessarily business leader).
I think this is solid advice for business leaders and founders. Live your vision!
December 18, 2024 at 7:41 PM
I think this is solid advice for business leaders and founders. Live your vision!
A wonderful quote to contemplate this Sunday. 🙂
This quote emphasizes the importance of investing in your team as the foundation for scaling a business. By nurturing and empowering your employees, you create a strong base that can support and drive business growth.
This quote emphasizes the importance of investing in your team as the foundation for scaling a business. By nurturing and empowering your employees, you create a strong base that can support and drive business growth.
December 15, 2024 at 8:50 AM
A wonderful quote to contemplate this Sunday. 🙂
This quote emphasizes the importance of investing in your team as the foundation for scaling a business. By nurturing and empowering your employees, you create a strong base that can support and drive business growth.
This quote emphasizes the importance of investing in your team as the foundation for scaling a business. By nurturing and empowering your employees, you create a strong base that can support and drive business growth.