youtube.com/shorts/0SLOj...
youtube.com/shorts/nyCy6...
youtube.com/shorts/nyCy6...
youtube.com/shorts/cASmD...
youtube.com/shorts/cASmD...
youtube.com/shorts/LZhon...
youtube.com/shorts/LZhon...
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youtube.com/shorts/z5uOQ...
Also your brain: ‘Why can’t you just focus?’ 😅
Reminder: Struggle ≠ failure.
Also your brain: ‘Why can’t you just focus?’ 😅
Reminder: Struggle ≠ failure.
youtube.com/shorts/0SLOj...
youtube.com/shorts/0SLOj...
Zero regrets. 🛋️
Zero regrets. 🛋️
My brain: “That was cringe.”
Reality: no one noticed.
Still can’t let it go. 😅
My brain: “That was cringe.”
Reality: no one noticed.
Still can’t let it go. 😅
Not the Pinterest version.
The real stuff.
Mine: complete silence, cat purrs, a good book
What’s yours?
Not the Pinterest version.
The real stuff.
Mine: complete silence, cat purrs, a good book
What’s yours?
Cancelling plans to recover isn’t selfish.
Shutting down after socializing isn’t weakness.
Cancelling plans to recover isn’t selfish.
Shutting down after socializing isn’t weakness.
It means you’re finally learning the truth — without shame.
It means you’re finally learning the truth — without shame.
No, no it's not. But you know what is? Coping with life AS an autistic person.
Not coping in general. But HOW we need to cope. That's what's different.
No, no it's not. But you know what is? Coping with life AS an autistic person.
Not coping in general. But HOW we need to cope. That's what's different.
That’s not weakness.
That’s survival.
And unmasking? It’s not instant.
It’s slow. It’s confusing. It’s sacred.
🧠 Be patient with the version of you that’s still becoming.
That’s not weakness.
That’s survival.
And unmasking? It’s not instant.
It’s slow. It’s confusing. It’s sacred.
🧠 Be patient with the version of you that’s still becoming.
www.nursingtimes.net/older-people... #autism #neurodiversity
www.nursingtimes.net/older-people... #autism #neurodiversity
It’s turning off notifications.
It’s canceling that one thing.
It’s giving yourself permission to just be.
💛 You’re allowed to protect your peace — even if nothing feels “urgent.”
It’s turning off notifications.
It’s canceling that one thing.
It’s giving yourself permission to just be.
💛 You’re allowed to protect your peace — even if nothing feels “urgent.”
Because autism isn’t a puzzle to solve.
It’s a perspective to honor.
Let’s grow together.
#autism #autismacceptancemonth
Because autism isn’t a puzzle to solve.
It’s a perspective to honor.
Let’s grow together.
#autism #autismacceptancemonth
That is all. ❤️
That is all. ❤️
In fact, nothing could be further from the truth.
In fact, nothing could be further from the truth.
🕰️ 1940s – First described, but misunderstood
⚠️ 1980s – Misclassified in diagnostic manuals
🔬 2013 – DSM-5 introduced Autism Spectrum Disorder (ASD)
🎉 Today – Focus on strengths, inclusion & acceptance
Let’s keep going! 💙
🕰️ 1940s – First described, but misunderstood
⚠️ 1980s – Misclassified in diagnostic manuals
🔬 2013 – DSM-5 introduced Autism Spectrum Disorder (ASD)
🎉 Today – Focus on strengths, inclusion & acceptance
Let’s keep going! 💙
Me: “These tabs ARE my external memory.”
Be honest—how many tabs do you have open right now? 👀
#neurodivergent #externalmemory #tabsopen
Me: “These tabs ARE my external memory.”
Be honest—how many tabs do you have open right now? 👀
#neurodivergent #externalmemory #tabsopen
Me: Hyperfocuses for 6 hours straight, forgets to eat, then crashes for two days.
💀 Balance? I only know “all in” or “completely shut down.” Anyone else?
👇 Drop your longest hyperfocus session in the replies!
Me: Hyperfocuses for 6 hours straight, forgets to eat, then crashes for two days.
💀 Balance? I only know “all in” or “completely shut down.” Anyone else?
👇 Drop your longest hyperfocus session in the replies!
Some days, a coffee chat = $2 energy ☕
Other days, a work meeting = $100 energy 🫠
👉 What’s one social activity that completely drains you, and one that actually gives you energy?
#EnergyBudgeting #SocialBattery
Some days, a coffee chat = $2 energy ☕
Other days, a work meeting = $100 energy 🫠
👉 What’s one social activity that completely drains you, and one that actually gives you energy?
#EnergyBudgeting #SocialBattery