Intermittent Fasting
@ifdiet.bsky.social
Steve Mount on intermittent fasting, metabolic health, aging and longevity, with a focus on the science.
Intermittent fasting is sustainable; I've been at it for over 20 years.
Intermittent fasting is sustainable; I've been at it for over 20 years.
Interest in intermittent fasting appears to be lessening. There is an annual peak in Google searches right around this time of year, with the highest being 2020. Maybe this reflects the fact that most people already know what they want to know.
January 8, 2025 at 4:20 PM
Interest in intermittent fasting appears to be lessening. There is an annual peak in Google searches right around this time of year, with the highest being 2020. Maybe this reflects the fact that most people already know what they want to know.