Ian Howley
@ianhowley.bsky.social
🇮🇪 in 🇬🇧
💼 CEO @lgbthero.org.uk (LGBT HERO)
🧠 Mental health advocate
🏳️🌈 LGBTQ+ activist
🏳️⚧️ Trans+ supporter
⚽️ LFC fan
💪 gym goer
📍London
💼 CEO @lgbthero.org.uk (LGBT HERO)
🧠 Mental health advocate
🏳️🌈 LGBTQ+ activist
🏳️⚧️ Trans+ supporter
⚽️ LFC fan
💪 gym goer
📍London
13 years ago me heart stopped.
November 10, 2025 at 5:29 AM
13 years ago me heart stopped.
I just got reminded that 14 years ago today I went to see Alan Carr live at Wembley. I have no memory of this. Seriously. As far as I remember I went for after work drinks before I went there and clearly I got shitfaced that i don’t remember this. Awful. I was 26 at the time so leave me alone.
September 22, 2025 at 4:08 AM
I just got reminded that 14 years ago today I went to see Alan Carr live at Wembley. I have no memory of this. Seriously. As far as I remember I went for after work drinks before I went there and clearly I got shitfaced that i don’t remember this. Awful. I was 26 at the time so leave me alone.
Nothing major. Just hanging with Samantha Mumba last night at Manchester Pride.
August 23, 2025 at 11:02 AM
Nothing major. Just hanging with Samantha Mumba last night at Manchester Pride.
Just got reminded I joined @lgbthero.org.uk 15 years ago today. 15 years! Original plan was spend 1 year in London and head back to Ireland. Let’s call it a long diversion still in motion
2010 v 2025
2010 v 2025
August 2, 2025 at 3:12 PM
Just got reminded I joined @lgbthero.org.uk 15 years ago today. 15 years! Original plan was spend 1 year in London and head back to Ireland. Let’s call it a long diversion still in motion
2010 v 2025
2010 v 2025
Wild Friday night cleaning the bathroom 🧹🧽
July 18, 2025 at 11:59 PM
Wild Friday night cleaning the bathroom 🧹🧽
Happy Pride. Another successful march done with @lgbthero.org.uk
July 5, 2025 at 5:19 PM
Happy Pride. Another successful march done with @lgbthero.org.uk
The LA sunshine hits differently ☀️
June 22, 2025 at 8:19 AM
The LA sunshine hits differently ☀️
Happy Father’s Day to the auld fella and all the Dads and Daddies out there.
June 15, 2025 at 1:13 PM
Happy Father’s Day to the auld fella and all the Dads and Daddies out there.
I spent 15 mins out in the sun today. That’s enough sun today for this ginger. ☀️
May 16, 2025 at 12:56 PM
I spent 15 mins out in the sun today. That’s enough sun today for this ginger. ☀️
Cheers to another successful trip around the sun 4️⃣1️⃣
April 19, 2025 at 6:42 PM
Cheers to another successful trip around the sun 4️⃣1️⃣
Available at your local Woolworths. Sarcasm sold separately. No refunds.
April 13, 2025 at 11:55 AM
Available at your local Woolworths. Sarcasm sold separately. No refunds.
In love with this training top.
March 9, 2025 at 3:09 PM
In love with this training top.
February 8, 2025 at 12:14 AM
Sorry, but what? What is going on with Gen Z?
January 27, 2025 at 3:20 AM
Sorry, but what? What is going on with Gen Z?
Nearly missed my big day #NationalKissaGingerday
January 13, 2025 at 2:40 AM
Nearly missed my big day #NationalKissaGingerday
Whose bright idea was it to have 31 December as a deadline for a funding application. 🤦♂️
December 27, 2024 at 4:26 PM
Whose bright idea was it to have 31 December as a deadline for a funding application. 🤦♂️
Merry Christmas 🎅🎄🎁. Stuck in London this year so heading out for dinner.
December 25, 2024 at 1:59 PM
Merry Christmas 🎅🎄🎁. Stuck in London this year so heading out for dinner.
It’s aaaaame. I know who I am and proud. Crap wrappers unite ✊
December 24, 2024 at 8:16 PM
It’s aaaaame. I know who I am and proud. Crap wrappers unite ✊
Having a wild Friday night
November 29, 2024 at 11:15 PM
Having a wild Friday night
Amazing! The last 10 mins is just spectacular. ⭐️⭐️⭐️⭐️⭐️
November 23, 2024 at 12:49 AM
Amazing! The last 10 mins is just spectacular. ⭐️⭐️⭐️⭐️⭐️