Mary Francell-Sharfstein 🚫👑
@howmarplus3.bsky.social
Cat lady 😻 progressive activist 🏳️🌈lactation consultant, mom, fan of Jess Craven’s email newsletter « Chop Wood, Carry Water » 🇺🇸sign up! Good news plus simple actions to take daily. NO DMs, NO PORN.
Seeing uniformed troops at food pantries under *any* President should shock us. Imagine the outrage if it were Biden or Obama! Yet, it's happening under Trump. On #VeteransDay, and every day, our vets and their families deserve respect, not hunger. Let's do better!
November 12, 2025 at 8:10 PM
Seeing uniformed troops at food pantries under *any* President should shock us. Imagine the outrage if it were Biden or Obama! Yet, it's happening under Trump. On #VeteransDay, and every day, our vets and their families deserve respect, not hunger. Let's do better!
Chris Murphy nailed it after last night's vote: "There's no way to sugarcoat what happened tonight. And my fear is that Trump gets stronger, not weaker, because of this acquiescence. I'm angry - like you. But I choose to keep fighting."
November 11, 2025 at 1:34 AM
Chris Murphy nailed it after last night's vote: "There's no way to sugarcoat what happened tonight. And my fear is that Trump gets stronger, not weaker, because of this acquiescence. I'm angry - like you. But I choose to keep fighting."
AOC: We will not be intimidated by an administration....And we will send in a wave of Democrats that not bow to this administration, but stand up to this administration."
LFG!
LFG!
November 9, 2025 at 9:57 PM
AOC: We will not be intimidated by an administration....And we will send in a wave of Democrats that not bow to this administration, but stand up to this administration."
LFG!
LFG!
Democrats stand firm: No healthcare for food tradeoffs! Republicans' shutdown demand? Let ACA subsidies expire, hitting millions. We won't sacrifice healthcare for political games. #GOPHealthCareShutdown
November 7, 2025 at 6:23 PM
Democrats stand firm: No healthcare for food tradeoffs! Republicans' shutdown demand? Let ACA subsidies expire, hitting millions. We won't sacrifice healthcare for political games. #GOPHealthCareShutdown
Call the senators in the video and demand they stand firm. The #GOPHealthCareShutdown is hurting families and our democracy. No compromises on healthcare, food, or dignity—end the shutdown now.
November 7, 2025 at 6:17 PM
Call the senators in the video and demand they stand firm. The #GOPHealthCareShutdown is hurting families and our democracy. No compromises on healthcare, food, or dignity—end the shutdown now.
Rachel Maddow warns: if Republicans let ACA subsidies expire, millions will face massive premium spikes. A WV couple’s plan could jump from $300 to $4,700 a month. The #GOPHealthCareShutdown isn’t fiscal discipline—it’s a war on working families’ health and wallets.
November 7, 2025 at 6:11 PM
Rachel Maddow warns: if Republicans let ACA subsidies expire, millions will face massive premium spikes. A WV couple’s plan could jump from $300 to $4,700 a month. The #GOPHealthCareShutdown isn’t fiscal discipline—it’s a war on working families’ health and wallets.
Immigrants don’t get government healthcare—they help pay for ours. The #GOPHealthCareShutdown punishes the very workers who keep this country running.
November 7, 2025 at 6:04 PM
Immigrants don’t get government healthcare—they help pay for ours. The #GOPHealthCareShutdown punishes the very workers who keep this country running.
Republicans got smoked on Election Day.....
But poor Mike Johnson is in absolute denial.
But poor Mike Johnson is in absolute denial.
November 7, 2025 at 5:35 PM
Republicans got smoked on Election Day.....
But poor Mike Johnson is in absolute denial.
But poor Mike Johnson is in absolute denial.
We are just getting started.
November 6, 2025 at 6:51 PM
We are just getting started.
✨ The tides are turning in the Deep South.
Democrats just flipped TWO seats and shattered the GOP supermajority: proof that no place is beyond change when people rise up and vote for progress. 💙 #BlueWave
Democrats just flipped TWO seats and shattered the GOP supermajority: proof that no place is beyond change when people rise up and vote for progress. 💙 #BlueWave
November 5, 2025 at 8:45 PM
✨ The tides are turning in the Deep South.
Democrats just flipped TWO seats and shattered the GOP supermajority: proof that no place is beyond change when people rise up and vote for progress. 💙 #BlueWave
Democrats just flipped TWO seats and shattered the GOP supermajority: proof that no place is beyond change when people rise up and vote for progress. 💙 #BlueWave
Finally, something we can all agree on — Trump has made the economy worse.
November 5, 2025 at 3:22 AM
Finally, something we can all agree on — Trump has made the economy worse.
California, here’s your to do list:
✅Grab an iced coffe
✅Vote YES on Prop 50
✅Drop ballot off in the nearest ballot drop box
#YesOnProp50
social.demcast.com/s/tYGmqCPa
✅Grab an iced coffe
✅Vote YES on Prop 50
✅Drop ballot off in the nearest ballot drop box
#YesOnProp50
social.demcast.com/s/tYGmqCPa
November 3, 2025 at 8:44 PM
California, here’s your to do list:
✅Grab an iced coffe
✅Vote YES on Prop 50
✅Drop ballot off in the nearest ballot drop box
#YesOnProp50
social.demcast.com/s/tYGmqCPa
✅Grab an iced coffe
✅Vote YES on Prop 50
✅Drop ballot off in the nearest ballot drop box
#YesOnProp50
social.demcast.com/s/tYGmqCPa
This isn’t a call-out—it’s a call to action.
Families are losing vital benefits and going hungry while too many look away.
Farmers and ranchers, your hands feed this nation—now your help can too.
Donate surplus. Partner local. Feed the people.
Judge less. Act more. 🌱
Families are losing vital benefits and going hungry while too many look away.
Farmers and ranchers, your hands feed this nation—now your help can too.
Donate surplus. Partner local. Feed the people.
Judge less. Act more. 🌱
November 1, 2025 at 9:36 PM
This isn’t a call-out—it’s a call to action.
Families are losing vital benefits and going hungry while too many look away.
Farmers and ranchers, your hands feed this nation—now your help can too.
Donate surplus. Partner local. Feed the people.
Judge less. Act more. 🌱
Families are losing vital benefits and going hungry while too many look away.
Farmers and ranchers, your hands feed this nation—now your help can too.
Donate surplus. Partner local. Feed the people.
Judge less. Act more. 🌱
Learn how to make every dollar count. 🫶🏻 Find out which items your local food bank needs most—and how cash donations stretch further to fight hunger in your community.
November 1, 2025 at 6:45 PM
Learn how to make every dollar count. 🫶🏻 Find out which items your local food bank needs most—and how cash donations stretch further to fight hunger in your community.
Border Patrol Chief Gregory Bovino—the architect of Trump’s brutal immigration raids in Chicago—was hauled into federal court Tuesday as protesters roared “LOCK HIM UP!”
Thank you America!
Thank you America!
October 29, 2025 at 7:42 PM
Border Patrol Chief Gregory Bovino—the architect of Trump’s brutal immigration raids in Chicago—was hauled into federal court Tuesday as protesters roared “LOCK HIM UP!”
Thank you America!
Thank you America!
Attacking rights. Spreading hate. Profiting from fear.
Authoritarianism wins only if we let them bully us into silence.
They don’t get the last word. We do.
Authoritarianism wins only if we let them bully us into silence.
They don’t get the last word. We do.
October 29, 2025 at 2:27 AM
Attacking rights. Spreading hate. Profiting from fear.
Authoritarianism wins only if we let them bully us into silence.
They don’t get the last word. We do.
Authoritarianism wins only if we let them bully us into silence.
They don’t get the last word. We do.
The only real defense against armed raids is a united, organized community. When neighbors stay connected and alert, they can protect one another. ICE is growing—so must our courage. No one knows your neighborhood better than you.
Start your own rapid-response group today.
Start your own rapid-response group today.
October 27, 2025 at 9:35 PM
The only real defense against armed raids is a united, organized community. When neighbors stay connected and alert, they can protect one another. ICE is growing—so must our courage. No one knows your neighborhood better than you.
Start your own rapid-response group today.
Start your own rapid-response group today.
In Middletown, NY, residents are rising up as ICE agents stalk worksites, profiling people by skin tone ＆ detaining those who followed every legal step. This is state terror—raids without warrants, fear as policy.
Communities everywhere are rejecting cages, walls, ＆ checkpoints.
Communities everywhere are rejecting cages, walls, ＆ checkpoints.
October 26, 2025 at 1:13 AM
In Middletown, NY, residents are rising up as ICE agents stalk worksites, profiling people by skin tone ＆ detaining those who followed every legal step. This is state terror—raids without warrants, fear as policy.
Communities everywhere are rejecting cages, walls, ＆ checkpoints.
Communities everywhere are rejecting cages, walls, ＆ checkpoints.
Welcome to Farmageddon, where our president puts Argentina's interests over American farmers and cattle ranchers.
What happened to America first?
What happened to America first?
October 24, 2025 at 10:26 PM
Welcome to Farmageddon, where our president puts Argentina's interests over American farmers and cattle ranchers.
What happened to America first?
What happened to America first?
Former special counsel Jack Smith is asking to testify in an open hearing.
Let the truth come out, the American people deserve transparency — and we have a right to know if Trump incited or led an insurrection against our own country.
Let the truth come out, the American people deserve transparency — and we have a right to know if Trump incited or led an insurrection against our own country.
October 23, 2025 at 11:32 PM
Former special counsel Jack Smith is asking to testify in an open hearing.
Let the truth come out, the American people deserve transparency — and we have a right to know if Trump incited or led an insurrection against our own country.
Let the truth come out, the American people deserve transparency — and we have a right to know if Trump incited or led an insurrection against our own country.