hjluks.bsky.social
@hjluks.bsky.social
Can I run if I have arthritis? Sure.. if you can.
Will running make my arthritis worse? No, not usually.
As usual... the science is much more complicated than you think.

youtu.be/7cCSzXVTdfs?...
Should I run if I have arthritis in my knee?
YouTube video by Howard Luks (Howard Luks MD)
youtu.be
March 9, 2025 at 12:38 PM
How to avoid being in my operating room ;-)
youtube.com/shorts/NTWlV...
How to stay out of my operating room.
YouTube video by Howard Luks (Howard Luks MD)
youtube.com
March 9, 2025 at 12:33 PM
If you like running... run :-)
February 21, 2025 at 3:58 PM
Funny. Kids are home for holiday
Daughters wakes up and heads off to the gym.
Oldest heads out the door for run
Dad heads out for a trail run.

Love this…
December 17, 2024 at 4:07 PM